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Alasdair Cooper

Spent most of today walking about in the sun with Declan catching Pokémon. The dream is actually real.
The fact that the gym is going to be closed for 4 days is stressing me out way more than it should.
Original Source shower gel after cardio day is actually the best.
Whenever a spin class comes in my rest time between sets gets noticeably shorter. Gotta escape that rave music.
56% turnout in Glasgow?! Disappointed 😔
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Never thought I'd say that I would be sad to see David Cameron go. But compared to what's coming... #Jesus #H #Christ
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Will definitely be regretting my decision to restart weighted pull ups on the plane tomorrow.
I will never understand squats on the smith machine. That's not how the human body works....
In retrospect Sandy Hook marked the end of the US gun control debate. Once America decided killing children was bearable, it was over.
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If only "thoughts and prayers" meant "change laws to save lives."
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Abandon the memory of those who shame themselves with senseless tragedy, but never forget the people who have #Pride in who they are.
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The deadliest mass shooting in US history. The LGBT community the target. We have no words. This cannot continue to be our normal.
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Hear a guy telling his mate it's leg day and he hates it. Proceeds to stare at his reflection doing bicep curls. Good session mate
New @RoosterTeeth merch. Now if only I could wear it as well as @Jerem6401 or @JamesWillems
Rage at the people that need to take up the whole weight stack/pull up bars to do that dumb set that can be done literally anywhere else.
This is by far the best birthday gift I've ever been given!
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That feel when you can see your gym addiction finally paying off. #itsstillneverenoughthough
If you have to drop your weights at loudly as possible then you clearly shouldn't be lifting ones that heavy mate.
It's just a normal day, gym, easy. Then life-altering news....
She took me out for a birthday meal because she's lovely. @megturney
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Treadmill making some horrendously strained sounds during the run, definitely trying to tell me something.
Just one more half-hour thing. Then it's all over...
Some kid just walked up to me and said "Excuse me, sir. Do you know what time it is? Sir? Fuck, I'm old.
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Why the fuck is keeping the YouTube app open in the background a YouTube Red only feature.
It's always a joy to come back to my work computer and see the great content that people have made. @brucegreene
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Normal day consisting of getting my granddad to shove stuff in his eye
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Me at the Golden Gate Bridge. Such a marvel of human engineering.
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Gym done for another week. Only 5 times this week though. Slacking is real.
Gym routine is back. Tough Mudder is actually going to kill me.
Instead of drinking for #StPatricksDay Staying in and running through tomorrow's presentation over and over. Celebrations come after that!
Keep thinking that after this week there'll be less work to do. But not really.
Morning of full unadulterated rage really sets you up for presenting in the afternoon.
#LazerTeam was tippy toppers, blooper reel after the credits always a good idea.
I didn't know @JakePeriphery was in the new Tarantino film. #HatefulEight
Second exam day. The fear is real part two.
Getting back in the gym has never felt so good. #motivationcentral
First exam day. The fear is real.
Birthday meal at The Arch, noice noice noice.
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