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Big Al
Documenting my progress. Week #2 as a Vegan runner. Words I've never used before- tights too šŸ˜ƒinstagram.com/p/mdw8TtqGHs/r
My latest fav juice recipe: fennel, mint, ginger, apples. They call it licorice love... juicerecipes.com/recipes/licoriā€¦
This morning's juice: kale, celery, parsley, mint, strawberry, papaya, and watermelon was delicious.ā€¦ instagram.com/p/mH8A2ZqGKK/
I had no knowledge of what the former Chief of Staff was doing. #onpoli
Retweeted by Big Al
I've been a vegan for 5 days, lost 11 lbs. Imagine where I'll be by May two four... Strapped in for the duration. #juice
Spring thaw warm up. 30 min to race time. instagram.com/p/l4w5c-qGLR/
Green juice: Let me take a selfie instagram.com/p/l09rzNqGF-/
Switching to juice. This brings new meaning to Friday Night Special. Here goes nothin... instagram.com/p/l08rRBqGEY/
Beets, kale, ginger, and a lemon. It's what's for breakfast- from now on. Way better than a sausageā€¦ instagram.com/p/lzSXaNKGNg/
St. Paddy's day has started. It's going to grow in numbers shortly. instagram.com/p/lpgXOsKGAf/
One benefit of being a bigger guy is that you burn more calories than most in a shorter period. Timeā€¦ instagram.com/p/lkh8lDqGHd/
DUBZ IN THE AIR [WINDSOR SONG] - ICKY ERIC youtu.be/QmWYSe7Nm8Y
A short video on how to make my Hard Hopped Apple Cider. youtu.be/Xq9IfKf7ScQ
Gluten free cider 8.5% alc with a slice of lemon. Research and Development exercise tonight instagram.com/p/lBezAFKGBe/
Laughter is the best medicine unless you have diarrhea.
Now I know what Kool and the Gang were on about. Yeah Who! It's a celebration! instagram.com/p/lAFl0VqGJc/
#Detroit #Tigers tickets go on sale TODAY at 10 a.m. and the line at Comerica Park is growing by the minute! cbsloc.al/1eAOgMW
Retweeted by Big Al
Our Sale Continues: 15% Off Angelo Lambrou Custom Wedding Gowns through March 1st. bit.ly/1fUZCsJ
Retweeted by Big Al
I'm goin to watch the gold medal game alone. All my friends are working. It's so sad... instagram.com/p/krwMViqGMJ/
Garam Masala on chick peas, rice and lentils. It's what's for dinner. Don't worry, I'm making Labanā€¦ instagram.com/p/khsBGyKGBd/
The cider is brewing-bubbles are exciting! They mean that fermentation exists. 2 weeks. it's #gluten-free youtu.be/AFMAoM-IRbE
And I broke my new thermometer. I can't seem to keep glass instruments for very long( more than 3 hours) instagram.com/p/kVSrNbqGEb/