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Big Al
Documenting my progress. Week #2 as a Vegan runner. Words I've never used before- tights too šŸ˜ƒ
My latest fav juice recipe: fennel, mint, ginger, apples. They call it licorice love...ā€¦
This morning's juice: kale, celery, parsley, mint, strawberry, papaya, and watermelon was delicious.ā€¦
I had no knowledge of what the former Chief of Staff was doing. #onpoli
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I've been a vegan for 5 days, lost 11 lbs. Imagine where I'll be by May two four... Strapped in for the duration. #juice
Spring thaw warm up. 30 min to race time.
Green juice: Let me take a selfie
Switching to juice. This brings new meaning to Friday Night Special. Here goes nothin...
Beets, kale, ginger, and a lemon. It's what's for breakfast- from now on. Way better than a sausageā€¦
St. Paddy's day has started. It's going to grow in numbers shortly.
One benefit of being a bigger guy is that you burn more calories than most in a shorter period. Timeā€¦
A short video on how to make my Hard Hopped Apple Cider.
Gluten free cider 8.5% alc with a slice of lemon. Research and Development exercise tonight
Laughter is the best medicine unless you have diarrhea.
Now I know what Kool and the Gang were on about. Yeah Who! It's a celebration!
#Detroit #Tigers tickets go on sale TODAY at 10 a.m. and the line at Comerica Park is growing by the minute!
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Our Sale Continues: 15% Off Angelo Lambrou Custom Wedding Gowns through March 1st.
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I'm goin to watch the gold medal game alone. All my friends are working. It's so sad...
Garam Masala on chick peas, rice and lentils. It's what's for dinner. Don't worry, I'm making Labanā€¦
The cider is brewing-bubbles are exciting! They mean that fermentation exists. 2 weeks. it's #gluten-free
And I broke my new thermometer. I can't seem to keep glass instruments for very long( more than 3 hours)