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Jake Warren

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Hair-grabs and choke-holds, bear hugs and weapon defenses! πŸ’₯πŸ‘ŠπŸΌLearn the top 15 defense techniques identified by Law Enforcement and Survivors of sexual assault. ---FREE WOMEN'S SELF-DEFENSE SEMINAR --- January 23, 2016 Saturday @12:30p Gracie Jiu-Jitsu Brea will be hosting a FREE Gracie Women Em
If you don't train jiu-jitsu, we can still be friends. If you do, we already are! || #GracieLifestyle #JiuJitsu #Technique #Training #SelfDefense #BeReady ||
----> Tuesday night class. You should have been there! || #GoTrain #JiuJitsu #GJJ #BJJ #Technique #SelfDefense #BeReady ||
If you're a first time student or looking to return to the gentle art, I strongly encourage you to take advantage of our NEW YEAR'S SPECIAL. You can get full access to all beginner classes for a full month for ONLY $99, and we'll throw in a FREE Gracie Gi. No contracts, no commitment...it's the perf
----> Mike || Gracie Combatives || 1st Stripe || #GracieJiuJitsu #GracieLifestyle #GJJ #JiuJitsu #BJJ #GoTrain #SelfDefense ||
---> In training or sparring, leglocks are applied in a slow and controlled manner, and are often not hyperextended such as in the case of the comparatively dangerous heel hook. Instead, submission is signalled before the lock is fully applied. In self-defense application, or when applied imprope
"Use Jiu Jitsu as a tool to change your life for the better." || #GJJ #BJJ #JiuJitsu #SelfDefense #LifeStyle #SubmissonOnly #BeReady || Photo credit @dbrisenophoto
--"You can prevent your opponent from defeating you through defense, but you cannot defeat him without taking the offense." -- Sun Tzu || #tbt #Metamoris #MetamorisChallenger #GoTrain #Practice #Technique #GJJ #Judo #BJJ #JiuJitsu #SubmissonOnly ||
----> "As you grow older, training becomes more personal, internal and traditional." || #GJJ #JiuJitsu #BJJ #Judo #GoTrain #ProtectTheFamily #Practice #Technique || Photo by @dbrisenophoto
No better time to adopt the Jiu-Jitsu lifestyle! Don't settle for a membership. Be apart of the Gracie Jiu Jitsu Brea Family! Offering 10 Unlimited Access memberships for $120 a month (savings of $65) and a FREE Gracie Classic Gi is included. Reserve your spot today! Valid until Dec. 5, 2015 || #K
N A T U R E W A L K || the phenomena of the physical world collectively, including plants, animals, the landscape, and other features and products of the earth. || #JiuJitsu #LifeStyle #Training #Nature #KnowJiuJitsuKnowLife #MindSet #BeReady #LifesaBattle ||
"What is defeat? Nothing but education; Nothing but the first step to something better."-- Bruce Lee || #Practice #Technique #JiuJitsu #Training #GJJ #SelfDefense #BJJ #SubmissonOnly || Photo By @dbrisenophoto
"What the samurai's did with their swords, we do with our hands." -- Helio Gracie || #BeReady #GoTrain #SelfDefense #GJJ #Technique #Practice #BJJ #JiuJitsu #Samurai || Photo By @dbrisenophoto
"Consider becoming the type of energy that no matter where you go, or where you are, you will always add value to the spaces and lives of those around you." || #LifesaBattle #BeReady #GJJ #BJJ #GoTrain #Practice #Technique ||
Metamoris Challenger weigh-ins done. Matches start at 1030a Semi-Finals. || #Metamoris #MetamorisChallenger #GJJ #BeReady #BJJ #LifesaBattle #GoTrain ||
The problem is not the problem - The problem is your attitude about the problem. || #JiuJitsu #KnowJiuJitsuKnowLife #SelfDefense #BeReady #GJJ #BJJ #LifesaBattle #GoTrain ||
Close your eyes and imagine how your life would be different if this day never happened... Now open your eyes and go train! || #GracieJiuJitsu #Technique #Conquers #All #JiuJitsu #SelfDefense #BJJ #GJJ #GoTrain ||
Uchi mata (ε†…θ‚‘) is one of the original 40 throws of Judo as developed by Jigoro Kano. It belongs to the second group, Dai Nikyo, of the traditional throwing list, Gokyo (no waza), of Kodokan Judo. It is also part of the current 67 Throws of Kodokan Judo. It is classified as a foot technique, Ashi-Waz
Watch your legs. Leg attacks were the most prevalent sub attempt at the prelims for #MetamorisChallenger || #SubmissonOnly #Repost @metachallenger @metamoris #JiuJitsu #GoTrain #BJJ #GJJ #KeepItPlayful #GracieBrea #GracieJiuJitsuBrea
"Paradise is not a place, it's a state of mind." 🌴🌊 #Mahalo #JiuJitsu #GoTrain #BJJ #KeepItPlayful #GJJ
"Go confidently in the direction of your dreams. Live the life you've imagined." || #Metamoris #SubOnly #JiuJitsu #GoTrain #GJJ #BJJ #KeepItPlayful ||
"Be content with what you have; rejoice in the way things are. When you realize there is nothing lacking, the whole world belongs to you." - Lao Tzu
----> Jiu-Jitsu applies to everything ! #Training #JiuJitsu #LifeStyle #GJJ #Amazing #LifesaBattleBeReady
---> A warrior expects nothing and therefore is ready for anything. || Only The Efficient Survive || #SubOnly #TestYourself #Metamoris
---> || Sub is the mission || @metachallenger #TestYourself #Metamoris #Challenger #SubOnly #BehindTheScene
 




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