Please upgrade your browser to make full use of twiends.   chrome   firefox   ie   safari  
Grow your social media. Join free!
Twiends helps you to connect with new people on Twitter. Sign in for free!
Want To Grow Your Twitter?
Welcome to Twiends. We help you to grow your audience online. We are a vibrant community of Twitter users, and we are waiting to connect with you..!
Sign in for free! Not right now
Pizza and protein ๐Ÿ˜
She surprised me at work today ๐Ÿ˜Š๐Ÿ˜Š๐Ÿ˜Š
National tournament next month. If I win I'll be Class A national champ in sanda kickboxing. #Bornforthis
Split the heavy bag with a flying knee today lmao
Lmao my mom surprise visited me while i was coaching today and everyone was shocked I had a mom
Great day of muay thai practice
I'm called a master of my trade, but I won't ever accept that title. Every day I learn more martial arts, I'm always a student of my trade.
Last final push squat to end leg day (I only weigh 170) #505lbs ๐Ÿ‘๐Ÿ‘Š๐Ÿ’ช
Open matt sparring tonight at @h2oboxing !!!COME WATCH OR PARTICIPATE
Only a year old and shes already throwing fierce kicks IM SO PROUD ๐Ÿ˜ญ๐Ÿ˜ญ๐Ÿ˜ญ
Nike makes $22,700,000,000.00 a year. RT if you feel like you made a big contribution to this
Choose your road wisely my friend, and stick with it until the end.
Survive and adapt, strive and make success a fact.
Every day you fight for what you want, or you stay in fright and don't hold your front.
My #wcw and a mouthful of pizza. Two beautiful things to experience. โค๐Ÿ•
My beautiful sister ๐Ÿ˜๐Ÿ‘‘
s/o to the UMAA students sparring tonight. (And jordan for snapchatting some of the action) #trainhardwineasy