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nutrition dieting 93,245 followers
Haven't been in the gym for 2 weeks due to a tweaked back, but still down 6 lbs just from #MyDolceDiet @TheDolceDiet I love it #Powerful
Retweeted by Mike DOLCE
Hey mike, tucking into some light reading b4 bed, just arrived..let's get pure. Boom . @TheDolceDiet #livinglean
Retweeted by Mike DOLCE
Day 1 of mike dolce changing my life with UFCFIT so i can spend long healthy years with my lovely gf #DolceKnows
Retweeted by Mike DOLCE
Getting on that @TheDolceDiet #lifestyle and starting @UFCFIT today! Looking forward to the program and changes! #BOOM
Retweeted by Mike DOLCE
#MotivationMonday Repost from my buddy & #MyDolceDiet blogger, @todd_harwood! This exemplifies my goal in motivate you through all means necessary! ;) #dolcediet #livinglean #LivingLeanCookbook #ufcfit #ufcgym #motivation
Glad you liked it! #studstatus "@jor_shepler Just finished @TheDolceDiet sprint workout that was posted today. One word. Brutal. Thank you"
What's your favorite motivational quote or photo? Inspire us!
@TXSTRagers I have a book for you. Mike Dolce College Diet Guide. Worth it's weight in gold.
Retweeted by Mike DOLCE
I've begun to enjoy the art or BLOCKING 'haters' on here much more than trying to engage them in honest dialogue. #AintNobodyGotTimeForThat!
70 lbs lost over 18 months, thanks to @TheDolceDiet and @XYIENCE for getting me there.
Retweeted by Mike DOLCE
Let's see if reading this is the first step to changing the way I do things I hope so!!! @TheDolceDiet
Retweeted by Mike DOLCE
Healthy Practices During Ramadan -…. "@ArielSyuhada Nutrition advice/workout advice for someone fasting in Ramadhan?"
Sunday Q and A with @TheDolceDiet :) always learning something of it. Thanks for taking the time each week.
Retweeted by Mike DOLCE
Aim for .5lbs of true, functional muscle per week. @TheIrishRon27: @TheDolceDiet how much muscle is it possible to add a week? #DolceKnows"
Yes. Wild salmon also. "@JohnKassube: @TheDolceDiet is it ok to sub turkey breast for chicken breast for your 3 weeks to shredded?"
The power is in the yolk! "@ProteinCream: @TheDolceDiet what's up with egg yolks??? I eat them like a dinosaur!"
Straps if adding weight. No straps for bodyweight. "@TheIrishRon27 @TheDolceDiet thoughts on straps for chins to improve #'s? #DolceKnows"
Check my 'High Hip Deadlift' video at @Bodybuildingcom "@rpandy1: @TheDolceDiet hi mike what exercises can you do to build explosivness"
Fastest growing sport in the world and we're just getting started! "@marcus_18red @TheDolceDiet is ufc gona be around for many many years ?"
I do!!! "@mfhernandez188: @TheDolceDiet is it ok to drink the purple people cleaner every morning?"