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Mike DOLCE
"2 out of 3 people will die from lifestyle related illness." -CDC !!! I want to be the weird guy that pays attention to the ingredients instead of the calories. The guy that cooks my family dinner each night from whole food sources instead of picking up takeout from some multi-billion dollar fast fo
TO BEAT THE MAN, YOU MUST OUT EAT THE MAN! youtu.be/coZlKWOagIk
Many people confuse "can't" with "won't." YES YOU CAN!!! #DolceDiet #TheDolceWhey #DolceKnows #goals #doit #whynotyou
#TheDolceWhey is the only way!!! Proud to announce our revolutionary partnership with @Onnit! Being released September 1st!!! #GrassFed #ColdProcessed #CrossFlowMicroFiltered #WheyProteinIsolate #nonGMO #SugarFree #LactoseFree #GlutenFree #25gramsofproteinperserving #PowerfulProteinForPowerfulPeople
GET A BETTER BUTT WITH THESE 3 MOVES bit.ly/1JBN4bf
Because life is so much better when you can take your shirt off!!! #DolceDietResults #whynotyou #DolceDiet #LivingLean #3WeeksToShredded
If you're gonna party, invite the MICRO-NUTRIENTS first and you'll get all the macros you need. But, if you only focus on the macro-nutrients, you will most likely be MICRO-NUTRIENT deficient. Makes sense??? If not, I break it all down on the newest episode of #TheMikeDolceShow #podcast. *Thanks @ry
Will you accept my 1,000 PUSH-UP CHALLENGE??? youtu.be/1movRFRqkYk
NEW @MikeDolceShow "BUILD BIG MUSCLES" Listen here ---> TheDolceDiet.com
We all know that dude. DO NOT be that dude! *Thought you'd like this @dc_mma. #DolceDiet #DolceKnows #bereal #hwpo #dailyprogress
Champions do what others will not. They push farther than others will go. They sacrifice more than others will give. They achieve what others can only dream. Be a champion. Be the best version of yourself. Get out there and see what you are made of! #DolceDiet #DolceKnows #hwpo #whynotyou
I was wondering why my buddy @danielgcox wasn't in the gym with me until I looked up and saw him being handsome on tv! Looking good, stud! #abc @bachparadise
No car? No worries! Gettin' around on this - pulling a @TheDolceDiet except I made sure to have a seat 😂#DolceKnowssr
Retweeted by Mike DOLCE
Too many people looking for the magic pill to swallow, powder to mix or program to follow. The answers to health, fitness, performance and being drop dead sexy is the BASICS!!!! Train consistently with the compound movements to build muscle. Eat real food multiple times per day and cut out the crap
ROMANIAN DEADLIFT VS STIFF LEGGED DEADLIFT youtube.com/watch?v=O-buop…




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