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Mike DOLCE
nutrition dieting 93,245 followers
Haven't been in the gym for 2 weeks due to a tweaked back, but still down 6 lbs just from #MyDolceDiet @TheDolceDiet I love it #Powerful
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Hey mike, tucking into some light reading b4 bed, just arrived..let's get pure. Boom . @TheDolceDiet #livinglean pic.twitter.com/xGulgvxOfC
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Day 1 of mike dolce changing my life with UFCFIT so i can spend long healthy years with my lovely gf #DolceKnows
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Getting on that @TheDolceDiet #lifestyle and starting @UFCFIT today! Looking forward to the program and changes! #BOOM
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#MotivationMonday Repost from my buddy & #MyDolceDiet blogger, @todd_harwood! This exemplifies my goal in 2014...to motivate you through all means necessary! ;) #dolcediet #livinglean #LivingLeanCookbook #ufcfit #ufcgym #motivation
Glad you liked it! #studstatus "@jor_shepler Just finished @TheDolceDiet sprint workout that was posted today. One word. Brutal. Thank you"
What's your favorite motivational quote or photo? Inspire us!
@TXSTRagers I have a book for you. Mike Dolce College Diet Guide. Worth it's weight in gold.
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I've begun to enjoy the art or BLOCKING 'haters' on here much more than trying to engage them in honest dialogue. #AintNobodyGotTimeForThat!
70 lbs lost over 18 months, thanks to @TheDolceDiet and @XYIENCE for getting me there. pic.twitter.com/wEDk0B7QW1
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Let's see if reading this is the first step to changing the way I do things I hope so!!! @TheDolceDiet pic.twitter.com/GfWVSiackr
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Healthy Practices During Ramadan - thedolcediet.com/healthy-practi…. "@ArielSyuhada Nutrition advice/workout advice for someone fasting in Ramadhan?"
Sunday Q and A with @TheDolceDiet :) always learning something of it. Thanks for taking the time each week.
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Aim for .5lbs of true, functional muscle per week. @TheIrishRon27: @TheDolceDiet how much muscle is it possible to add a week? #DolceKnows"
Yes. Wild salmon also. "@JohnKassube: @TheDolceDiet is it ok to sub turkey breast for chicken breast for your 3 weeks to shredded?"
The power is in the yolk! "@ProteinCream: @TheDolceDiet what's up with egg yolks??? I eat them like a dinosaur!"
Straps if adding weight. No straps for bodyweight. "@TheIrishRon27 @TheDolceDiet thoughts on straps for chins to improve #'s? #DolceKnows"
Check my 'High Hip Deadlift' video at @Bodybuildingcom "@rpandy1: @TheDolceDiet hi mike what exercises can you do to build explosivness"
Fastest growing sport in the world and we're just getting started! "@marcus_18red @TheDolceDiet is ufc gona be around for many many years ?"
I do!!! "@mfhernandez188: @TheDolceDiet is it ok to drink the purple people cleaner every morning?"