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These look so pretty on winter days, I am always so tempted to eat one...๐Ÿ‘ฃ
After I've fallen a bazillion times ๐Ÿ’ช๐Ÿผ๐Ÿ‘Š๐Ÿผ Hollow back pincha madness. #practicepracticepractice
WE NEED CHANGE...TAKE ACTION! & just remember we have a patient running out of time. Please help out if you can!... fb.me/1XVZdH6TF
I'm raising money for Medical Funding for Syrian Refugees. Click to Donate: gofund.me/medicineforacaโ€ฆ via @gofundme
It is not only skills or fitness or strength.. Flexibility It Is ๓พฎ–๓พฎ–๓พฎ–#taekwondon#martialartsr#fitnesse#powerwer.fb.me/5DaxYMfdw12U
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Constant journey of self discovery...a constant seeking... eventually I will realize that my soul is gently flying free. ๐Ÿ™๐Ÿผ๐ŸŒฌ๐Ÿ•Š
Side angle flow...teaching me to be patient and to trust myself to let go ๐Ÿ™๐Ÿผ๐Ÿ™Œ๐Ÿผ๐Ÿ˜…๐ŸŒฌ๐ŸŒŠ
I woke up this morning to this message from a father. The effects of war are so devastating on the entire human... fb.me/7IDtO2Wcl
Happy New Year Everyone! May this year bring you nothing but health, joy, love, peace and whatever it is that... fb.me/5AGrj5n2E
Just want to hang like that all day long ๐Ÿ™ƒ #whpresolutions2016
Spinach and cabbage: shades of green ๐ŸŽจ๐Ÿ•ธ๐Ÿšโœจ
#Taekwondo @TKDChampions The 80% of your Taekwondo physical training is to develop that 80% mental attitude #Discipline
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Connecting. Flowing and somewhat flying ๐ŸŒฌ๐Ÿ™๐Ÿผ๐ŸŒŒ๐Ÿ•Š๐ŸŒŠ
So happy I'm off so I can have my own yoga marathon! Happy holidays and merry Christmas ๐Ÿ™๐Ÿผ๐Ÿ˜Š๐ŸŒฌโ„๏ธ๐ŸŒž
Eka pada rajakapotasana - stretches thighs, groins, back and psoas. Opens the chest and shoulders. Plus gives you a sense of relief and balanceโ›ฝ๏ธ๐ŸŒผ๐Ÿค“๐Ÿ™๐Ÿผโœ๐Ÿผ
Guidance and silence. Nature is my meditation๐Ÿ•ท๐ŸŒฟ๐Ÿ™๐Ÿผit always has new lessons to teach me, always with something new to show me and it never rushes anything. Look at the stars, the sun and moon, they never make a sound when they rise and move...they don't scream at us to notice their presence, but
Eating healthy is just as easy as eating. ๐Ÿ’๐Ÿง€๐Ÿ‡๐Ÿ‡๐Ÿ๐Ÿณ๐Ÿž๐Ÿง๐Ÿซ๐Ÿฉ๐ŸŒฏ๐Ÿ‰๐Ÿ‘ ๐ŸฏBe mindful.
I have been working on my scorpion for two years now, and I already see so much progress. Feet will be touching my head very soon ๐Ÿ™๐Ÿผ๐Ÿ˜…๐Ÿ•ท
Fading into light as it fades into me ๐ŸŒŸ #wiseworldyogis
We're all artists. We're all capable of creating. Whatever outcome, if it provokes emotion it'll always be art. Art is not only in realism.
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Here's some love & light for your Sunday ๐ŸŒฟn
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The genetic cause of thalassemia was 1 of the 1st genes discovered in the 70โ€™s,yet 30y later,gene therapy still eludes thalass #thalassemia
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I believe that who has attained mastery of #Taekwondo #Martial_Arts reveals it in his every action @TKDChampions
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Working on this transition: headstand to scorpion. ๐Ÿ™ƒ
A black belt is nothing more than a belt that goes around your waist. Being a black belt is a state of mind and attitude @TKDChampions
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Hanumanasanaโ€”Benefits: 1. Deeply Stretches the Thighs 2. Opens the Hip Flexors 3. Deepens Body Awareness 4. Develops Perseverance 5. Helps Develop Patience in the Practice
It's flu and cold season, for all those who know me I refuse to take medicine even if I get super sick. I'd rather listen to my body, create a healing method, drink some herbs, stay warm and mostly heal myself through nourishing foods. What the medicine industry fails to tell us is that our bodies
Blood | Canadian Blood Services fb.me/1VwTf0BSR
Bandung Care Day with Accor Hotels utk sahabat Thalassemia di @ibisstylesbraga, hari ini sampai pkl 13.00.
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Bandung Day Care by Accor Hotels Bandung "blood donation for Thalassemia patients"
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New study: 13% of people have walked into something like a pole or a wall because they were staring down at their phone #Focus #walking
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Hello sunshine. I know you try to keep us warm, but it gets cold at times. โœจ๐Ÿ™†๐Ÿปโ˜€๏ธโ„๏ธ๐Ÿž
Best way to crack open your heart! ๐Ÿ’”โœจ๐ŸŽˆ
Daily priority. No matter what.๐Ÿš๐ŸŒŠ๐Ÿ™
@CineplexMovies just now in #milton #Cineplex worst service ever. No ticket sales representatives neither proper teamed staff. So sad
Retweeted by Thalassemia
This week I'm going to be working on my splits. Tip: when trying to get into splits try to stay in the poses for at least 2 min. It will deepen your stretches :)
Russian President Vladimir Putin & IOC Chief Thomas Bach are among those due to address Olympians at #WOF2015
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I couldn't even imagine lifting my legs up...but today I unlocked mr. Firefly! I have been building up my core strength and flexibility and literally I can fly. Woohooo finally ๐Ÿ™๐Ÿผ๐Ÿ™Œ๐ŸผโœŒ๐Ÿผ๏ธ๐Ÿ‘€๐Ÿ’จ๐Ÿ‘ฃโ˜บ๏ธ

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