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Thalassemia
Vegan Wednesday's.🌱 Photo: @yarakamal #repost #vegan #eatclean #raw #organic #fresh #vegetarian #greens #healthywiththalassemia #health #wellness #nutrition #yogifood #postworkout #protien
Water meditation | makes me happy to see how everything is coming back to life. We need to be grateful for the beauty, simplicity and rewarding nature of what I like to call MAMA EARTH πŸŒŽπŸŒ—πŸŒŸπŸŒ…πŸŒ„πŸŒΎπŸŒΏπŸŒ±πŸƒπŸŒΌπŸ΄πŸ‘πŸ­πŸˆπŸ˜πŸ§πŸŒΏπŸŒΈπŸ‚πŸ’πŸŒΊπŸŒ² #nature #post #meditation #yoga #biking #earth #mindbodyandsoul #sprin
Jump. Bend. Extend πŸ’†πŸ» #yoga #yogaeverydamnday #handstand #handstand365 #healthywiththalassemia #namaste #vinyasa #flow #spring #morningflow #inverted
Worth to see and judge it yourself.. Yara Kamal : "I've posted a link of one of these episodes before, but it... fb.me/7qJGvq0pv
A lot of people think that working out while being a Thalassemia patient is not good, well that's not true. Pick... fb.me/2OBBRzeAr
The real Canada Goose X 2 The only ones with me by the water. Sun salutation. πŸ™πŸŒ„ #canadagoose #yogis #sunsalutation #lake #spring #nature #landscape #toronto #stopanimalcruilty
"Yogis have said that the age of a person is measured not by number of years but by the flexibility of the spine. Almost the entire physical practice of yoga is about preparing the spine for the advanced practices to come. Most people who practice yoga do not understand this, and even fewer realize
I am starting to hold my jumps maybe 1 second longer πŸ™ #journeytohandstand #yoga #yogaeverydamnday #outdooryoga #healthywiththalassemia #spring #handstand #jumps #flow #kundalini #fridays
Because it's 13 degrees for a change | opening my heart to the sky so it can give us more days like this πŸ™βœ¨πŸ™ #yoga #yogaeverydamnday #detoxyobody #backbend #backbendflow #asana #flow #spring #fridays #longweekend #woohoo
Increasing awareness, amplifying our sensitivity in order to develop compassion. It teaches us to recognize what hurts and what feels good within our own body. Just let it be... #detoxyobody
Something to consider: Watch this video!!!... fb.me/3IG4xIRU2
This morning's training | running like no tomorrow. Happy sundaaaayyy beautiful souls πŸ™ŒπŸ˜„ @yarakamal
How to keep going non-stop. swirlyyyπŸŒ€ #healthywiththalassemia
From the book "Success is not an accident" "When you try to get something for nothing, you become nothing"
Retweeted by Thalassemia
I came across this poem and I want to share it with you :D COLOURED RAINBOWS "Dare to dream of coloured rainbows... fb.me/4RXsv0NAq
A stranger asked me: "what do you do for fun?" And I just said: YOGA! πŸ™ #yoga #yogaeverydamnday #forwardfold #health #wellness #getflexyin2015 #journeytohandstand #healthywiththalassemia #spring #march
This is the weirdest but tastiest combinations ever πŸ™†πŸŒ»πŸ’ͺ #vegan #raw #vegetarian #healthywiththalassemia #health #wellness #nutrition #eatclean #toronto #vscocam #greens #pasta #guac #veggies #yogifood
When you have so much on your mind, your breathing becomes so shallow and your brain just gets stuck. Take time to honour and respect your body and wellbeing. Namaste my yogissπŸ™
Hey guys! Is there a person or page that inspires you? WE WANT TO KNOW!!! --> Comment or tag below
FRIDAAAAAAAYYS πŸ™† #tgif #yoga #breathe #quotes #zen #meditation #yogi #journeytohandstand #healthywiththalassemia
When you trust, you suddenly become centered.
He took the words out of my mouth: nomeatathlete.com/wish-i-knew-ve… Credit: No Meat Athlete fb.me/6uSqMA9iP
This is making it to theπŸ”πŸ” of my favourites list πŸ’
All I'm trying to say is to liberate your potential. Handstand practice is getting more still, and stillness is what I need. πŸ™πŸ™† #yoga #tkd #handstand #yogaeverydamnday #journeytohandstand #vscocam #healthywiththalassemia #taekwondo #stopdropandyoga #inversion #mindbodysoul
That energy bowl though. It's a different story. πŸ’‚
Jude's Store. Throw pillows made from 100% spun polyester poplin fabric. You can get one now!... fb.me/1EbUzYPob
"A person experiences life as something separated from the rest a kind of optical delusion of consciousness. Our task must be to free ourselves from this self-imposed prison, and through compassion, to find the reality of Oneness." -Albert Einstein
Food for thought. #healthywiththalassemia #yoga #rumi #quote #tuesday #namaste #yogi #mindbodysoul #asana #meditation
Canadian Blood Services Central Ontario Donors fb.me/3z6ZjZrrt
Side crow - tilt 🐚 #journeytohandstand #yoga #yogaeverydamnday #sidecrow #strikeapose #stopdropandyoga #healthywiththalassemia #tbt
I'm hosting the World Wide InstaMeet in Toronto. Weekend of March 21-22, 2015 save the date in your… instagram.com/p/zQX6--NEJ1/
Retweeted by Thalassemia
Veeeegzzz snackiezzz. Okay okay, time for the yogzz. Join me on vegan Wednesday's and tag @healthywiththalassemia... fb.me/3Zi4Wpy7Q
Veeeegzzz snackiezzz. Okay okay, time for the yogzz. Join me on vegan Wednesday's and tag @healthywiththalassemia in your post πŸ™πŸ™‰
Weekend noon practice. πŸŒŠπŸ™ #iamanathlete shirt - @sportgearup #letsgetflexyin2015 #yoga #yogaeverydamnday #stopdropandyoga #bestrongin2015 #namaste #healthywiththalassemia #thalassemia
Layers and layers of "stuff": Beans, avocado, tomatoes, olives, And anything you want to put ! fb.me/6iMUF9V8S
Layers and layers of "stuff": Beans, avocado, tomatoes, olives, And anything you want to put !
Repost from @scribbles_yk Be part of this movement to #UNLEASHTHECHILDWITHIN Photo by: @scribbles_yk @scribbles_yk @scribbles_yk @scribbles_yk
If I was a wave I'd be good at it: morning flow 🌊 #letsgetflexyin2015 #yoga #yogaeverydamnday #lunge #bestrongin2015 #backbends #splits #stopdropandyoga #healthywiththalassemia
Back to the routine. #yoga #yogaeverydamnday #bestrongin2015 #healthywiththalassemia #flow #asana #health #wellness #stopdropandyoga
Parsley onion potato soup. With a drizzle of pepperrrrr🍡🍴 #vegetarian #soup #winter #Thalassemia #healthywithythalassemia #veggies #health #wellness #nutrition
By @yarakamal | Green Detox β™’ parsley, spinach, lemons, apples, romaine lettuce, broccoli, celery & ginger. This drink is packed with nutritious vitamins that heal, clean and boost immunity... Tip for thalassemia patients who are high in iron: consume this drink with your calcium intake... calcium,
Vegan pancakes | Repost from the amazing @yarakamal #health #wellness #healthywiththalassemia #raw #vegan #vegetarian #breakfast #pancakes #toronto
Hello Hello! Remember, Healthy With Thalassemia is on Instagram. Make sure you become our instabuddy!... fb.me/1QyBAiXV8
You get great at life when you pay attention to it. πŸ™ #peacockpose #yoga #bestrongin2015 #yogaeverydamnday #health #wellness #fitness #healthywiththalassemia #toronto
I wish I can do this all day long πŸ‘·