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Blood | Canadian Blood Services
Bandung Care Day with Accor Hotels utk sahabat Thalassemia di @ibisstylesbraga, hari ini sampai pkl 13.00.
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Bandung Day Care by Accor Hotels Bandung "blood donation for Thalassemia patients"
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New study: 13% of people have walked into something like a pole or a wall because they were staring down at their phone #Focus #walking
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Hello sunshine. I know you try to keep us warm, but it gets cold at times. ✨🙆🏻☀️❄️🐞
Best way to crack open your heart! 💔✨🎈
Daily priority. No matter what.🐚🌊🐙
@CineplexMovies just now in #milton #Cineplex worst service ever. No ticket sales representatives neither proper teamed staff. So sad
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This week I'm going to be working on my splits. Tip: when trying to get into splits try to stay in the poses for at least 2 min. It will deepen your stretches :)
Russian President Vladimir Putin & IOC Chief Thomas Bach are among those due to address Olympians at #WOF2015
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I couldn't even imagine lifting my legs up...but today I unlocked mr. Firefly! I have been building up my core strength and flexibility and literally I can fly. Woohooo finally 🙏🏼🙌🏼✌🏼️👀💨👣☺️
7. The ritual of music. Even though yoga and meditation are meant to keep us at peace while we sit in silence, I often like to listen to music. I feel it's what gets us going and energizes our brains and bodies.
So high I can touch the skyyyy 👣👻✌🏼️⚡️☀️☁️💨🌝🌚🌞🍓 HAPPY THANKSGIVING MA YOGIS! 🙏🏼🙏🏼🙏🏼✌🏼️🐌 #monkeyyoga
I do this then I meditate. 😆🙇🏻 #healthywiththalassemia #taekwondo #jude #edition
A portion of my practice today. I often like to make up my own flows and my own inversions. I don't know what to call this 😝 #healthywiththalassemia
Fish pose - Matsyasana -BENEFITS- Opens your pectoralis muscles of your chest, the intercostal muscles between your ribs, and upper portion of psoas muscles in your hips. Improves the quality of your breath by opening the accessory muscles of breathing. Opens muscles in your abdomen and in the fron
Floating to my reflection: 👭 #vsco #vscocam #reflections #healthywiththalassemia
#6 ritual of early awakening: because ya knooooo the sun is the connection to the soul! ☀️🌌
Handstands until this day are my biggest challenge. I know one day I'm going to wake up and be able to get my arms so straight and my legs to fly, but until then I must keep building strength and stability. #letsgetgrounded #handstand
Rainy days = wall bending 🎯☔️☁️🍂🍃🌾🌷🌳🐍🐋🐚💧⛅️🌠
"Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend. Gratitude makes sense of our past, brings peace for today and c
Healing Crystals. I got one that promotes spiritual awareness, centres you and bring you peace. It connects you to the third eye and crown chakras. Have been wearing it for only a day, let's see if it makes a difference 🙆🏻🔮✨🃏
Morning flip side☀️🔥✨ #sundaze
@z813 @Samer_Kamal Master Zaha Talhouni 6th Dan teaching Helen Pam how to kick front round house kick #Taekwondo
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This combination was so good except I forgot what exactly I had put in it 🙈 I remember there was: Kale. Cucumbers. Lemon. Ginger. Cyan pepper & no idea what else I threw in 🙆🏻
@TKDChampions @MohammedAssaf89 was a great evening for our kids. You have inspired them
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A great evening at our place! Pleasure to welcome #Mohammad_Assaf, the famous #Palestenian singer at our branch.
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5. The Ritual of Self Reflection: - Nothing more than a habit of thinking - Think enough to thrive - Write all that you do and how you can improve - Make immediate improvements by being aware of all that you do, think and say * Healthy With Thalassemia *
Halasana (Plow Pose) - Why it helps: If you practice halasana regularly then you completely avoid lifestyle...
AND THE LAST ONE OF THEM ALL! 10. The Ritual of Simplicity: - Simple life - Reduced needs - Eat less, use less,...
Keepin it nice and simple 🙏🏼💨🌿
9. The Ritual of Congruent Character: - Be guided with your heart - An off-shoot of your self-image - Compassion,...
My halasana.🌚🌜🌖🌛🌚🌟⛅️🌿🌴🌾🌼🌱🌻🐋🐉🐝⛅️
8. The Ritual Of The Spoken Word: - Repeat these words to yourself: " I am inspired, disciplined and energized" &...
4. The Ritual of Abundant Knowledge: - Become a student of life - Focus on the things that your heart and conscious are telling you to do. - Reading (for at least 30 min a day) - Only though read things that will nourish your mind - Be curious always and forever!
7. The Ritual of Music: - Pretty self explanatory but never forget the power of music! * Healthy With Thalassemia *
6. The Ritual of Early Awakening - Rise with the sun - Because the sun is the connection to the soul - Get...
Life without tea is just bla ☕️ (sad there is no tea emoji) 🌳🌱🌿
The Ritual of Live Nourishment: - A poor diet will drain your mental and physical energy - When you nourish your body, you nourish your mind - Live foods is the answer (what does that mean? Well, they are foods created through the natural interaction of the sun, air, soil and water) - Moderation, Mo
5. The Ritual of Self Reflection: - Nothing more than a habit of thinking - Think enough to thrive - Write all...
Even though my feet still don't touch my head, I managed to switch up my pincha mayurasana to a backward playtime. 🙏🏼👣🌾✔️

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