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Thalassemia
Coconut water in a coconut shell ๐Ÿ™Œ #vscocam #health #wellness #thalassemia #coconut #healthyfoodshare #vegan #coconutwater #veganfoodshare #toronto #streetsoftoronto #buskerfest
This happens every time with watermelons. #watermelon #eatclean #healthy #vegan #vegetarian #innerpeace #jokes #foodshare #healthyfoodshare #toronto #healthywiththalassemia #thalassemia #thalassemiamylifelongcompanion #vscocam
Sweet potato and avocado wrap on a whole wheat tortilla ๐ŸŒฑ๐Ÿ ๐Ÿ†๐Ÿ…๐Ÿ“๐Ÿ‘๐ŸŽ๐Ÿ๐ŸŠ #vegetarian #raw #vegan #healthy #healthyfoodshare #vegetarianfoodshare #veganfopdshare #wrap #veggiewrap #thalssemia #sicklecell #thalassemiamylifelongcompanion #healthywiththalassemia #vscocam
When on the go this is the solution. #hummus #wrap #freshjuice #juicing #pulpkitchen #toronto #vegetarian #vegan #healthy #healthyfoodshare #eatclean #nutrition #thalassemiamylifelongcompanion #healthywiththalassemia #thalassemia #sicklecell #vscocam
@BonnieCrombie just received a call from a #thalassemia patient that have been denied entry into #canada . #campaign #change #whereisthelove
Retweeted by Thalassemia
A burrito in a bowl. #burrito #vegetarian #vegan #thalassemia #eatclean #protein #healthywiththalassemia #healthyfoodshare #thalassemiamylifelongcompanion #chipotle #burrito #vegetarianfoodshare #nomnom #vscocam #toronto
And this is how vegans and vegetarians get protein | quinoa mashin ๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช Find the recipe on my Facebook page: www.facebook.com/thalassemiamylifelongcompanion #health #wellness #vegan #quinoa #protein #healthyfoodshare #vegetarianfoodshare #vegetarian #vegan #eatclean #vscocam
I posted a new photo to Facebook fb.me/6m5tztKP9
I posted a new photo to Facebook fb.me/6MiyXcPoU
it's so yummy! Around 13 grams of protein in this little one. click next for the recipe:) fb.me/6E8ODCKbJ
Last night I was reading and watching the news, and all I could think of were thalassemia patients in Gaza-... fb.me/4hkf3kyUL
Time for some wrapping! #eatclean #healthyfopdshare #vegetarianfoodshare #raw #vegan #vegetarian #health #wellness #thalassemia #sicklecell #lettuce #chickpeas #parsley #layers #flower #wrap #vscocam
@ThalassemiaBook I've been feeling wonderful since going 100% organic non processed foods :)
Retweeted by Thalassemia
The ultimate vegetarian pizza. #vegetarian #pizza #greens #health #wellness #Thalassemia #sicklecell #eatclean #thalassemiamylifelongcompanipn #toronto #Mississauga #food #healthyfoodshare #vscocam
The junkiest post yet but here is why: Eating healthy doesn't mean depriving yourself of other things you like it's just being able to be strong enough to make it your lifestyle and treating yourself with candy every once in a while! #vscocam #healthywiththalassemia #sunflowerseeds #m&ms #skittles
Introducing the watermelon pizza. #watermelon #summer #halloumi #cheese #vegetarian #healthyfoodshare #health #wellness #toronto #colour #thalassemia #sicklecell #eatclean #fitness #postworkout #vscocam
Gotta love some floating fruits |red on red on red. #apples #peach #healthy #fruits #raw #vegetarian #vegan #floating #instapic #snack #healthyfoodshare #vegetarianfoodshare #veganfopdshare #red #toronto #canadianway #tt #tuesdays #vscocam
The giant's salad | probably made by a giant. But @ana_moaz and I are no giants! ๐Ÿ™ˆ #vscocam #health #wellness #healthy #healthyfoodshare #salad #nutrition #thalassemiamylifelongcompanion #thalassemia #sicklecell #vegetarian #protein #fitness #yogifood #restaurant #toronto #canadian
Hey #readers check out @ThalassemiaBook ~ "A real life story that has been compressed into a BOOK." See #projectpen on @instagram for more.
Retweeted by Thalassemia
From art form to book form. They said artists paint because they can't express themselves in words. Check this... fb.me/6zXo8oOFl
Chapter 11- Nothing is above our strength: Remember that no one in this world is meant to fit in. We are all different. We are meant to stand out. It is impossible for us to live our lives for ourselves without giving to others...you will know that without loving life, life will not love you back.
โ€œ@Samer_Kamal: Exercise in #Ramadan and maintain fitness level #stay_healthy #sportsโ€
@ThalassemiaBook #thalassemia I'm 40 yrs old&over the yrs I have found the most knowledgeable things I've learned have not come from MD's.
Retweeted by Thalassemia
As I like to say: LETT-UCE LOVE! Because love is stronger than fear. #thalassemia #healthywiththalassemia #healthfood pic.twitter.com/HsDsmMcFmr
@ThalassemiaBook I do better w many small meals. I get ill skipping, ESP breakfast. My thalassemia doesn't fair well w vegas heat. ;(
Retweeted by Thalassemia
Daily intake of LETT-UCE lovin by your one and only #healthywiththalassemia . I threw everything in my face in this bowl but the dressing is the lovin of the bowl: balsamic. Lemon juice with zest. Thyme sprinkled on top. Salt. And let's not forget some olive oil. #vegan #vegetarian #salad #fresh #
This year's challenge is to fast the entire month of #ramadan without allowing #thalassemia to affect this goal.... fb.me/6myYF5sTO
Good food and better company! โ€œ@BonnieCrombie: Enjoying #Iftar dinner at Sahara banquet hall. #Ramadan Mubarak pic.twitter.com/rGWQzr06hhโ€
Look at all that colour ๐Ÿ˜ฑ #love #healthy #food #fruits #vegan #vegetarian #wellness #healthyfoodshare #toronto #vscocam #thalassemia #sicklecell #thalassemiamylifelongcompanion
A cherry for your belly. ๐Ÿ’ They help you fight soreness after workouts. Reduce your risk of stroke. Help you sleep. & they are great antioxidants + a ton of more #benefits #cherries #vegan #vegetarian #healthyfoodshare #postworkout #thalassemia #sicklecell #fruits #vscocam
The holiday wrap๐Ÿ™… #vegan #vegetarian #veggies #wrap #healthyfoodshare #vegetarianfoodshare #thalassemia #sicklecell #nutrition #vscocam #avocado #tofu #salad #kale #health #wellness #fitness
Vegetarians get protein too you know.. #food #falafel #arabic #middleeastern #vegetarian #vegan #veggies #foodshare #instafood #health #wellness #protein ##vscocam #healthywiththalassemia #thalassemia #thalassemiamylifelongcompanion #sicklecell
A summary of the #Instagram page I created to help you eat clean: #healthywiththalassemia . Follow us and tag... fb.me/2sBoGqMIG
How I started my summer.. @yarakamal these were the bomb! #sandwich #italian #cheese #imissthis #yummy #bread #fresh #homemade #food #throwback #healthy #thalassemia #breakfast #wellness #sicklecell #foodforthought
You gotta have #bliss. Without it you will not get to where you want to be. Remember BLISS. #toronto #thalassemia #inspiration
A bracelet that BOOSTED blood donation by a significant percentage. It just made my day, so amazed by it.... fb.me/36yPrLV6A
Happy June Everyone! It's that time of the year that's full of sunshine, long walks and lots of watermelon. Seize the moment :)
When something bothers you get rid of it right away don't wait for a right moment . #lessonoftheday #truthbetold #thatsall