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Tenley Molzahn

More than I could've ever dreamed. πŸŽ‚ Reveling in God's goodness & faithfulness. πŸ’› #sweetandfreelife {The whole day is on snapchat πŸ‘»: TenleyMolzahn}
Woohoo!!! A day full of adventures with this one!! πŸ€— #sweetandfreelife #mushroomcaves
"Spontaneity is the best kind of adventure!" // And I plan to live every single day of my life with a little bit... Or a whole lot a bit of both! πŸ˜‰βœŒοΈ // Thanks to my adventure babes for kicking of this birthday with some soul food! #sweetandfreelife #mushroomcaves
β€œAs water reflects the face, so one’s life reflects the heart.” ‭‭Proverbs‬ ‭27:19‬ β€­πŸ’›#sweetandfreelife #humpdaymotivation #lifestylegal
Is it my birthday?! Almost! But every time I receive a @fabfitfun box I feel like it's my birthday with a box full of valuable goodies I would've never known about! // This spring box was my favorite yet, it included the Jook & Nona "inspire" necklace I've been wearing daily as one of my favorite ph
I still can't get over this very special weekend! πŸ’• Birthday celebrations are really a perfect excuse to pull all of your favorite people together! πŸ‘― Thank you @taylorleopold for this unforgettable night! 😘 (Several special people missing from the pictures 😁) #sweetandfreelife #earlybdaygoodness
Ten years & counting with this crew. A million memories. And they all traveled for these birthday shenanigans! ☺️ #sweetandfreelife #earlybirthdaygoodness
Aren't they all so dreamy?! God's goodness is written all over this picture! // Overwhelmed with the love my sweet man & his family pour into my life & my friend's lives. // Beyond grateful for the amazing celebration they planned. My heart is seriously bursting! πŸ’“ Thank you. #sweetandfreelife #tha
"It seems that they had always been, & would always be friends. Time could change much, but not that." πŸ’™ // Waking up this morning with a heart so full, it could burst. My nearest & dearest gathered last night for an early birthday celebration hosted by my sweet boyfriend & his family. I'm still on
I won't be forgetting this moment for a long time... Katrina thought it would be a good idea to pick me up for a picture, that obviously didn't work out so well! Thanks for the spot Karena! πŸ˜‰ The laughs to follow gave me the perfect ab workout though. πŸ‘Œ #sweetandfreelife #flashbackfriday #toneitup
And there we went! // Always an entertaining adventure with @boudoirdivasmarissa -- #TBT to that one cold day in May when we decided to take Shamu for a very chilly spring dip! // Everyone needs a friend that will say yes to your craziest ideas! πŸ˜‰ #sweetandfreelife #beachbabe #throwbackthursday
Just a friendly reminder... 😘 // This morning after an impromptu coffee date with a woman that I look up to & admire, I was reminded of how much I love having the freedom to be raw, emotional, real, unguarded. God wired us with souls that dream, hearts that beat, & emotions that feel. Yay! #sweetan
Been a long work day today, playing catch up from all the fun that's been had when my family was in town. Straight to my favorite holistic blend of tea for some energy & a metabolism boost to help me stay at it! // Code for a discount on your @teamiblends Skinny tea and any of their other blends! :
Finally got to meet this soul sister friend (@jennysansouci) of mine in person after too many years of being blog/Instagram friends! // Connecting with likeminded people that share your passions (health, wellness, travel, coffee, food, love, etc!) is one of my favorite things!! // See you in Spain J
Because... Polaroids & he's my jam! πŸ’™ #sweetandfreelife
One of those weekends with magical moments you just don't want to forget... yes, I know today was Monday, but it was the end of my weekend! πŸ’› #sweetandfreelife
It's mama's day & her wish for the second part of her day was to go hiking with us! // Me & my sweet daddy-o. Love having my parents around. #sweetandfreelife
Loving being with my mama this Mother's Day. πŸ’™ My best friend & great example of a selfless servant heart. // Happy Mother's Day to all of the special Mamas in my life, I admire your selfless love for all your kiddos. #sweetandfreelife #mothersday
"My cup overflows with Your blessings." Psalm 23:5 // A glorious Saturday morning, beachy vibes, time with my mama, the guys golfing, & a special weekend of my favorite people! #sweetandfreelife #coffeewithaview #coffeewithavyou
Reunited & it feels so good! πŸ˜‰ Who said Sunday's are the Fundays! Friday Funday at the TIU headquarters was πŸ‘Œ Thanks @karenakatrina for the special day! #sweetandfreelife #beachbabebrunch
It all starts in the kitchen! πŸ‹πŸŠπŸ // Spent the day at the @toneitup headquarters, beach workout & brunch! All on my πŸ‘»Snapchat: TenleyMolzahn // Now onto raid their pantry!! πŸ€— #sweetandfreelife #healthcoach #holisticnutrition #healthylife #toneitup #beachbabe #lifestylegal #beachbabebrunch
Typical. πŸ™† // We just can't stand still for a darn picture! // Loved having this bestie of mine in my neck of the woods tonight! @kristenperino, you are magical! #sweetandfreelife #cincodemayo #tedbaker πŸ‘—: @ted_baker
Happy Cinco De Mayo! πŸ’ƒ// Turned the margaritas in for some spicy greens this year, & I'm feeling good about it! // Day 5 of my @diycleanse & I'm getting juicy with @projectjuice!! This juice has cilantro in it, so that's pretty festive, right?! πŸ˜‰πŸ‘Œ #sweetandfreelife #diycleanse #cincodemayo #getyo
My Secret Love Affair πŸ’• // It's up on the blog {Link in my profile!} #sweetandfreelife #wellnesswednesday #holisticnutrition #lifestylegal #healthcoach πŸ“Έ: @alexclarkphoto
It's Try it Tuesday! And I have TWO things for you to try... 1) if your Tuesday is going anything like mine, take a deep breath, take a break, & throw those hands up! πŸ™Œ 2) I just found out that my nutrition school is offering a FREE class! So If you're a sponge for knowledge in the wellness & nutri
 
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