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Strong Athlete

A Few MORE Things I Wish Everyone Knew About Fat Loss ... -…
Which is better for type 2 diabetes, animal or plant protein?
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Working some functional push/pull resistance drills with NCAA hockey player Zac Masson. Two…
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Another great jersey to hang on the wall from 16 year old Strong Athlete Football talent Max…
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A Few Things I Wish Everyone Knew About Fat Loss -…
Upgrade Your Protein Shake with These ... -…
Have You Tried Coach JVB's Gluten-free Cookies?? -…
Blaze Fat with this Krazy Kettlebell Circuit ... -…
So Close! Kipchoge Runs a 2:00:25 in the Breaking2 Attempt | Runner's World…
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Our Mission (Put This On Your Fridge) -…
Finished listening to Sapiens: A Brief History of Humankind (Unabridged) by Yuval .... Try #Audible and get it free:…
2nd Law of Muscle Growth [FREE Training Guide Inside!] -…
Minutes on Mastery: @Seahawks head coach @PeteCarroll on His Unique Approach to Coaching
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Crowd out feelings of panic by focusing on simple tasks.
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Believing in yourself is great, but forgiving yourself and committing to be better in the future is even better.
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"When you’re scientifically literate, the world looks different to you." – @neiltyson
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My Journey To 2017 CBBF Nationals - 16 weeks out. Check out this week's blog :…
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Once you learn patience, your options suddenly expand.
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In difficult moments do not despair or retreat: any situation can be turned around.
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The low-down on intermittent fasting via @Examinecom
Big congrats to Strong Athlete Ryan Valentini for finishing up another personal best season…
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How do you develop mental toughness? @davidgoggins has the answer in this week's #FindingMastery podcast
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Consistency outperforms novelty when it comes to achieving long-term results.Yet we often revert to complexity due to insecurity or boredom.
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In sport one must be comfortable being uncomfortable. "Sport then becomes a Problem Solving activity" -Dr. Yuri Verkhoshansky 👇👇👇…Dhjjr
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5 key nutrition lessons we learned in the last year.
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How much protein do bodybuilders really need? One study suggests one gram per pound.
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I liked a @YouTube video Strongest Display of Single Leg Strength in DeFranco's History!!!
"You can't train for mental resilience once your already in trouble, it's too late". It must be systematically trained year round.
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Why it is so much easier to eat 4 slices of pizza and not 4 apples in a row? Get the lowdown from Coach G here:
If you're telling people to stop eating fruit b/c of its sugar content remember: IT'S FRUIT. You're not helping. And you're an idiot.
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Two down, three to go: Get CrossFit Games contender Kate Mitchell's thoughts on 17.2 in her latest blog post here:
Ok it’s time to reveal our secret to muscle growth… You ready for it? Click here:
This is what Tibetan monks and Navy SEALs have in common—and how we can use it to our advantage…
Just got an awesome product by @Examinecom Check it out if you're serious about nutrition… via @Examinecom
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