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Sweet and Thrasher
Made a delicious smoothie before an amazing workout with @taixdye today! Kale β€’ Pineapple β€’ 1 Orange #greenandclean #smoothies #healthy #fuel
Good morning! β˜€οΈ Start your day with water. Hydrate your body. #coconuts #fresh #palms #healthy #tropix 🌴
Cherries x Beach x Girlfiends #HappySummer #DidItForTheTowel #SandCloud #bikinilife πŸ’πŸ’πŸ’
Get up and get squatting 3 rounds/ 15xs each leg πŸ”Ήsquats πŸ”Ήside lunge πŸ”Ήrear lunge Video x2 #fitvid #workout #fitnessandfoolishness #fitness #booty #bikinilife #getsalty #squat πŸ‘™ by @acaciaswimwear tank @fabletics
Started the day on the water. #sup #yoga #crowpose #bakasana #supyoga #bikinilife #getsalty πŸ‘™by @poshpua πŸ“· @tsweet1
Love @purps on the go. Perfect for travel!! #purps Vita T/H #PurpsLegs #PurpsLife @gopro @mikoh #win #winit
Because being inverted is always better. #handstandsinthesand #fitnessandfoolishness #handstand #beach #getsalty #bikinilife πŸ‘™ @acaciaswimwear
#sunset #tropix πŸ’œπŸŒ΄
Beach nails. First attempt at banana leaf nail art. πŸ’…πŸ½ #getsalty #nailart #bikinilife #Ming #timeonmyhands
Balance Challenge! Work your whole body and balance with this exercise Can be done with or without weights. If you don't have weights, grab water bottles or cans ** This video is x2. Do at a controlled pace ** Part 1 β€’Standing with good posture, abs engaged, feet under ups, toes in front of heel
Dinner time! Arugula, cherry tomatoes, basil, avocado and chicken with a drizzle of EVOO, salt and pepper. Simple and delish! #foodballin #healthy #eat #onokinegrindz #food
Get up and get moving. You can add weight to this workout out by filling up water bottles if you don't have weights, or just go with your body weight! β€’Start standing tall β€’Roll your spine down until your fingers touch the ground, and in 4 counts walk your hands to plank position β€’Hold plank or add
Get up and get moving. You can add weight to this workout out by filling up water bottles if you… instagram.com/p/5sOH8wlNqx/
Make your day as beautiful as this beach #HappyTuesday #Uluwatu #Bali #wanderlust
Tropical 🌴 #palms #bikinilife #tropix #beach #jungle
The calm before the storm... #Florida #beach #lbk
Sunday Funday a couple weeks back #NYC #sunset @ JIMMY at The James instagram.com/p/5nlMeRnc8S/
More fun at the Farmer's Market this weekend #unionsquaregreenmarket #NYC
sun salutations, praying for no rain β˜€οΈπŸŒ΄. #yoga #yogavida #bikinilife #beach (speed x2) πŸ“· @sweetmary807
Not quite the Caribbean but still a perfect day for the beach πŸ„πŸ½πŸ„πŸ½πŸ„πŸ½ @ Beach 73rd Sinstagram.com/p/5kNwUeHc1J/yredOr
Obsessed with poolside yoga. Thank you @syncstudiobklyn for making it happen. Now we just need pilates classes there too πŸ˜‰ #yoga #yogavida #workout #fitnessandfoolishness #fitness #workout #pilates πŸ“· @deejvinch aka #mbLace
Farmer's Market finds on a Friday 😍😍#summer #UnionSquareGreenMarket #NYC
CONGRATS to @lesliecruzwrites for winning our Summer Giveaway with @sand_cloud!! DM us your address so we can send you your prize! Thanks @sand_cloud for hooking it up! 😘 #diditforthetowel #FavBrandFriday
To not caring one bit! Happy Friday! Should we do a retreat in Bali?! #FridayVibez #FBF #Uluwatu #Bali #monkeybusiness #retreatlife #bikinilife #πŸ’#πŸ‘™#🌴
LAST CHANCE TO ENTER OUR SUMMER GIVEAWAY!!! The prize is TWO Sand Cloud Pocket Towels, one for you and one for your favorite friend, compliments of @sand_cloud! To WIN: 1. Follow @fitnessandfoolishness and @sand_cloud 2. Tag 3 friends and make sure they follow both Instagram accounts We will rando
Because the favorite part of my day is being upside down, especially in my tropical pants by @fabletics #pilates #fabletics #workout #work #cadillac πŸ“Ή @__lizzzxox
SUMMER GIVEAWAY!!! Did you enter yet???! The prize is TWO Sand Cloud Pocket Towels, one for you and one for your favorite friend, compliments of @sand_cloud! To WIN: 1. Follow @fitnessandfoolishness and @sand_cloud 2. Tag 3 friends and make sure they follow both Instagram accounts We will randomly
Is it time yet?! Ready for more boozy pops and champers! #HappyWednesday #HumpDay #fitnessandfoolishness #findyourbalance #nyc #summer #rooftops
SUMMER GIVEAWAY!!! We ❀️❀️❀️ our Sand Cloud Towels and take them on our travels, to the beach, to the park and basically everywhere! We want to share the happiness with you so we are doing a little Summer Giveaway...The prize is TWO Sand Cloud Pocket Towels, one for you and one for your favorite fri
Playing in the pilates room πŸ“Ή @__lizzzxox #pilates #fitnessandfoolishness #cadillac
Mint matcha creamsicle, anyone? Love Cold-Pressed Juice? Try These Cool Summer Treats via @SELFmagazine on.self.com/1GwY5nX#.Va6lh…
Retweeted by Sweet and Thrasher
Can't wait for our Fitness + Foolishness retreat in the Cayman Islands, the little rock in the… instagram.com/p/5Zh0xgHc1C/
It's feeling tropical out there NYC. Stay hydrated. β˜€οΈπŸ #barbados #bikinilife #itsbetterinabikini #retreatlife #abikinikindalife
It took nearly 3 hours but so worth the wait. Lovin' my spinach, apple, beets, bacon, goat cheese with lemon juice salad from @sweetgreen #foodballin #postmates #onokinegrindz
Because sometimes you just need to treat yo'self. Stay Cool 😎🍦 πŸ˜‹ #findyourbalance #foodballin #icecream #happymonday #wewalkforicecream
Happy Monday!! #makewaves #inspo
Don't forget to sign-up for our Fitness + Foolishness: Cayman Islands retreat! There are only a couple rooms left! Save your spot for only $200 down | 24-27 Sept 2015 | www.fitnessandfoolishness.com #fitnessandfoolishness #retreatlife #pilates #yoga #workout #fitness #bikinilife #caymanislands #fun
Get up and get moving! Have a great Sunday!! #yoga #pilates #fitness #workout #tropical #fabletics
Perfect dinner on a hot #summer night. Best kale salad in #NYC! #Foodballin
We missed #FavBrandFriday yesterday but that's only because we were holding out for this! Shout out to @capsuleshow babes @sgaronzikross and @lepetitepotato who are down at #miamiswimweek and went to the #Mikoh show last night and sent us this pic. Mikoh is definitely one of our fave brands and we c
After yoga breakfast catch up with @ravennyc. Authentic #acai bowls. #healthy #breakfast #fruit #foodballin #brasil #onokinegrinds
Got to start the day with poolside yoga. Thanks @syncstudiobklyn! #fitnessandfoolishness #yoga #workout #brooklyn #pool #fitness
Friday #Vibes! #FBF #Bahamas #HappyFriday #BonWeekend
Just hanging around, waiting to hang... Being upside down is the best time of the week. #airbarre #crunch #fitness #workout #fitnessandfoolishness #flyingfitness #badgyal #rockyourcroptop
Happy Birthday to my amazing private Pilates client, retreat "groupie" (in her words), and friend. @robind1671 thank you for sharing your transformation photos with us. We have been doing Pilates together for 10 months, she came on our Fitness + Foolishness: Barbados retreat and signed up for our C
Today's lunch, because the market had organic baby arugula for only $1.50 a container. Love Mr. Melon. #lunch #eat #healthy #foodballin
#tropicaltuesday #palmtrees #travel #tropix #bikinilife #retreatlife #beach #barbados #boats
This is one of four dolphins being kept in a tiny chlorinated pool in #keramasbeach #bali. This is inhumane. Sign the petition to get them rehabilitated and set free. Tag your friends. Repost. Help bring awareness. And go watch #Blackfish and #thecove. #savethedolphins. Link to petition is in @adri
Get a fresh start to your day! #berries #fresh #juicy #farmersmarket #healthy #healthiswealth




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