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Sweet and Thrasher
When we did a class down in Miami...Wishing we were at the beach now. Holiday weekend soon come! #Miami #πŸ‡ΊπŸ‡Έ
Get you booty right and tight for the holiday weekend. Get a weight (or full water bottle, canned food, etc.) and get on hands and knees. Weight over wrists, knees under hips. Abs are engaged, pulling navel towards spine. 15xs each set (video is sped up, do with control) Set 1: tap knee to floor
Monday #Vibes #HappyMonday #aerialyoga #antigravity #fitness #latergram
Want to join us with a friend for our Cayman Islands retreat 24-27 Sept? Next person to sign up with a friend will each get $50 off any package. Email us to save your spot info@sweetandthrasher.com #caymanislands #pilates #yoga #fitness #retreat #bikinilife #findyourbalance #wedoretreatsdifferently
When we're not working together, we're hanging out #aerialyoga #antigravity #fitness #πŸ‘― πŸ“·: @madelinekorosec
LOVE WINS!!! β€οΈπŸ’–β€οΈπŸ‘­πŸ‘¬ 🌈🌈🌈 #FBF #Hawaii #LoveWins
Join us in the Cayman Islands for the next Fitness + Foolishness. Spaces are going quick. Save yours for only $200 down. Details on www.fitnessandfoolishness.com #fitnessandfoolishness #retreatlife #workout #fitness #fitnessfriday #bikinilife #healthy #healthiswealth
Play time in the hammock this morning. #airbarre #aerialyoga #antigravity #fitnessandfoolishness #fitness #workout
Pilates class on the boards before we went surfing on our Barbados retreat #tbt #barbados #pilates #surf #retreat #fitness #bikinilife #islandlife #wedoretreatsdifferently #fitnessandfoolishness #🌴#πŸ‘™
And today got really great when my friend met up for coffee and came with bikinis. You can never have too many! Thanks friend!!! Can't wait to wear them at the Cayman Retreat!! Did you reserve your spot yet? We only have a few rooms left!! πŸ‘™ Bikinis by @kaohs_swim @acaciaswimwear #fitnessandfoolis
Wanderlust Wednesday #Tulum #wanderlust
Happy Tuesday! Can't wait for our next retreat in the Cayman Islands in Sept! Join us! #pilates #yoga #fitness #retreat #islandlife #bikinilife #πŸ‘™
Welcome Monday!! Let's get it! #motivationmonday #dontstopgetitgetit #hustle #work #work #tropix. Had to repost from @vidasoleil. Love it. #inspo
Happy #InternationalYogaDay! #yoga #Bahamas πŸ“· @jacobleblanc9202
Reserve your spot for Fitness + Foolishness: Cayman Islands before we sell out! Rates start at $1075/pp for a double and $925/pp for a triple. Hold your spot with a $200 deposit. This retreat will definitely sell out! #caymanislands #345 #CI #KY #retreat #pilates #yoga #fitness #travel #bikinilife #
@deejvinch thanks for letting me pick up your farm share while you were in Cannes. Best strawberries! πŸ“#organic #farmshare #brooklyn #wandeleurspark #abmlifeiscolorful
#internationalsurfingday Amazing art by our dear friend @tessahopehasty #wahines #surf #bikinilife #art #waves
Pretty much need a hammock in my apartment. Thanks for a great class @kelley.green. I'm still feeling those tic tocs in my arms. #antigravity #aerialyoga #airbarre #workout #fitness #findyourbalance #fitnessandfoolishness
@GetYourSolNow Thank you for the write-up!! 😘😘😘
I'm proud to announce the launch of my new #lifestyle, #wellness & #fitness website for women. β˜€οΈβ˜€οΈβ˜€οΈβ˜€οΈ getyoursol.com #getyoursol
Retweeted by Sweet and Thrasher
It's time to GET YOUR SOL! Check out the new lifestyle, wellness and fitness community for women chasing the sun. getyoursol.com
Retweeted by Sweet and Thrasher
Ready for the weekend #fbf #Barbados #sandcloud #🍍
A few days ago 🍍🍍🍍 #TULUM #tbt
πŸ“ So happy to eat pesticide free strawberries! #farmersmarket #nyc #organic #healthy #strawberry
Walking the streets #yesterdaysworkout #playadelcarmen
Papaya breakfast on the stoop #bikinilife #Mex
Happy Tuesday #nextstopcoconut #Tulum
Happy Monday #TULUM #fitnessandfoolishness #workout
Today's essentials #mikoh #indah #sandcloud #DidItForTheTowel #Tulum #Mex #bikinilife
🍌🍌🍌🍍🍌🍌🍌🍍🍌instagram.com/p/366Gx9Hc-4/7KX3136Nz
Mexican Sunday #TULUM #juicy #πŸ’ƒπŸ½
I come to Tulum for the fruit and the juice and stay for the beach πŸπŸ‰#TULUMLUM @ Tulum Beainstagram.com/p/36W4nPFNmA/17P
#addicted. Can't get enough of antigravity. #classpass #antigravity #airbarre #fitness #fitnessandfoolishness #yoga #pilates
Obsessed with this wallpaper. We can't wait to put it on a wall in #casadebarbs. #flamingofriday #tropical #flamingo #design
Tropical dreams beaches #barbados #bikinilife #palmtrees #ocean #wecatchflights #travel #tropix
#tbt to very focused pilates on the beach #fitness #workout #pilates #yoga #beach #bikinilife
Today's inversion brought to you by Om Factory. #aerialyoga #addicted #yoga #inversion #workout #omfactory #nyc #fitness
Have you signed up yet for Fitness + Foolishness: Cayman Islands yet?? Current rates are starting at $1000/pp for a double and $850/pp for a triple. On June 15, rates go up $100 per package, however you can hold your spot and lock in the current rate with only a $150 deposit. This retreat will defin
Beach necessities #kleankanteen, #camera and my @sand_cloud #polaroid #mermaid #bikinilife #islandlife #tropical
Recipe: @LemonadeLA’s Ahi Tuna with Snap Peas, Watermelon Radish, and Ginger Vinaigrette: bit.ly/1p9u24j pic.twitter.com/w6vU8bacP8
Retweeted by Sweet and Thrasher
If only this were our office erryday #HappyMonday #bikinilife #Bahamas
Come get all tropical with us for Fitness + Foolishness: Cayman Islands! Last week before the rates go up. Hold your spot with only a $150 deposit. This retreat will definitely sell out! #caymanislands #retreat #pilates #yoga #fitness #travel #bikinilife #fitnessandfoolishness #wedoretreatsdifferen
Sunday morning good vibes with my green smoothie 🍍 β€’ spinach β€’ blueberry β€’ raspberry β€’ banana ‒…instagram.com/p/3ok5helNmx/F
Workouts completed. Time for cocktails! @ Bartaco Port Chester instagram.com/p/3mplq1lNth/
Starting the weekend right with fresh watermelon, cucumber and ginger juice #vitamix #foodballin… instagram.com/p/3mA5zpFNnA/




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