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Sweet and Thrasher
Love these salads. Been waiting a year for this. #foodballin #Barbados
#underwater #barbados #tropix #bikinilife #bim #fitnessandfoolishness
#fitnessandfoolishness #findyourbalance #barbados #bim #bikinilife #yoga #pilates
First day back at @redzenpilates. So much fun teaching tower class. Prepping for retreat. Thanks Rachel!
Location scooting for pilates and yoga class this weekend!! Can't wait for everyone to get here for Fitness + Foolishness. #workout #retreat #pilates #yoga in #paradise #fitnessandfoolishness #barbados #beach #boats
Until it's time to meet up with @nicolesweet in Barbs for our retreat...#skiing
Ready for some #fitnessandfoolishness!!! #barbados #bim #bikinilife #islandlife #ocean #caribbean
And my last client before heading to Barbados to teach! @mmcread @lululemon #pilates #reformer #fitnessandfoolishness
Just some of the sites you might see if you join us for Fitness + Foolishness: Bahamas. 16-19 April 2015. Book your room while the price is still discounted. 3 nights, 2 classes a day, all inclusive, only $645/person for island view or $795/person for ocean view (Based on double occupancy) Details
Today was a good day. Feet have been freed of snow boots! Got to wear ankles out. Amazing floors at @amethystartisan. #nikeroche #workout #fitness #findyourbalance #fitnessandfoolishness
It's sunny so we are happy and we want you to join us in the Bahamas 16-19 April for some Fitness + Foolishness. We are offering an insane rate for this retreat which includes all your food and drinks for 3 nights plus 2 classes/day! Island view $645/person or Ocean view $795/person (based on double
Happy #internationalwomensday #superpower
Location scouting #fitnessandfoolishness #bikinilife
At least one of us will be at the beach todayπŸ‘™ #beachplease #bikinilife #fitnessandfoolishness #beachlife #ocean #beach
Perfect. Just how I left it ❀️ @ Cemetery Beach instagram.com/p/z50IzWnc6F/
Happy Birthday, Sweet!!! Wishing you lots of tropical vibes today and erryday! 😘😘😘
Snow Day Special! Book with a friend and you each get 10% off your package! Either DM us or send us an email at Info@sweetandthrasher.com to take advantage of this special. #FitnessandFoolishness x #BalancebyMelia #Bahamas #Melia #Pilates #cardio #cocktails #fitness 🌴🌴🌴
In a couple weeks we will be trading snow boots for bikinis. Countdown to Fitness + Foolishness Barbados! #oversnow can't wait for #sandytoes #bikinilife πŸŒ΄πŸ‘™
Snow day #foodballin. Carrot and ginger soup to stay warm and healthy. Thanks for the reco deejvinch!… instagram.com/p/zsbkwxlNg4/
Love starting the day with a new perspective. Inspired by @avivalevine. Can't wait for her yoga classes in Barbados!!πŸ‘™πŸŒ΄ πŸ“· @asweet26 #yoga #handstand #fitness #fitnessandfoolishness
This is where you can find us in April. You coming? Reserve your spot before we sell out. Our rates are pretty dope for this retreat. Don't miss out. More info. on our site. #FitnessandFoolishness x #BalancebyMelia #Bahamas #Melia #Pilates #cardio #cocktails #fitness
Surround yourself with people that lift you up and encourage you to be great.
Retweeted by Sweet and Thrasher
Fitness + Foolishness: Barbados is officially SOLD OUT!!! So excited for this retreat!! If you missed the boat for Barbados, we still have open spots for Fitness + Foolishness: Bahamas. This retreat will focus on Pilates, Cardio and Relaxation β€’ NASSAU, BAHAMAS | 16 - 19 April 2015 | 3 nights | ALL-
Current situation...😳 it better be delish for the dramatic experience of chopping off the head! #bobopoultry #eatfresh #onokindgrindz #foodballin #healthy
Don't get left behind! We have a spot open in a double room for $1100 for our Barbados retreat. This is the last week to reserve your spot and we are super close to selling out. Email/DM us if you're interested! Info@sweetandthrasher.com. #FitnessandFoolishness #barbados #pilates #forrestyoga #yoga
Late night and freezing but we πŸ’žsupporting the homies @maxwellosborne @alldaydaoyi. Congrats @publicschoolnyc!!! #theafterparty #nyfw #foolishnesss #frozen #safetyfirst
If you need some tropical vibes from all the #NYFW and #allstarweekend posts in your feed, then check out our NEW RETREAT ALERT!!! Sweet + Thrasher is super thrilled to be partnering up with Hotel Melia Nassau Beach for Fitness + Foolishness: Bahamas!! This retreat will focus on Pilates, Cardio and
LA friends and NYC friends who need to escape the snow! Sign-up for a workshop with our good friend @sashayogawellness at the super chic #TheSpringsLA! She will be teaching a #Breakti #Yoga workshop from 7-9pm on Friday, March 27. You don't want to miss this. Be sure to follow our babe @sashayogawel
Happy Valentine's Day! 😘 #giveloveaway #love
5 weeks until Barbados and 1 room open. Are you coming?? Fitness + Foolishness:Barbados. DM us if you want it. Details on www.sweetandthrasher.com #fitnessandfoolishness #workout #pilates #yoga #surf #beach #caribbean #bim #forrestyoga #workout #wanderlust #travel #TravelNoire
Excited to have @avivalevine teaching Forrest yoga in Barbados! Only a couple rooms still available, don't be left out! AND...Jetblue is having a sale today! Cheap flights✈️ See you in Barbados for Fitness + Foolishness. #yoga #pilates #surfing #handstandsinthesand #workout #fit #fun #fitnessandfool
Sunset Yoga with a view! This could be you...6 weeks left until Fitness + Foolishness: Barbados 2015! Only a couple rooms left. This retreat will focus on Pilates, Yoga + Surf. Save your spot at www.sweetandthrasher.com DATES: 19 - 23 March 2015 #fitnessandfoolishness #barbados #bim #pilates #yoga
Mentally here... #itsbetterinthebahamas #bikinilife #abikinikindalife #tropical #fitnessandfoolishness
It's cold outside and reminiscing about our weekend in the Bahamas makes us feel better. #itsbetterinthebahamas #FitnessandFoolishness #tropics #bikinilife
What keeps us feeling fresh in #NYC or on #fitnessandfoolishness biz trips in the #tropics πŸ’œπŸŒ΄πŸ‘™#justaddwater #purps #bahamas
Can we redo the weekend? Tropical vibes to stay warm in NYC this morning. #itsbetterinthebahamas #tropicaltuesday #palmtrees #fitnessandfoolishness #beach #bikinilife #islandlife
Feeling blessed to have breakfast with this view. Thank you @jacobleblanc9202! And the tomatoes are really that color! #local #organic #itsbetterinthebahamas #bikinilife #islandlife #fitnessandfoolishness #healthy #foodballin
Perfect day in Lyford Cay with the perfect hosts and the perfect cocktails mcovesea jacobleblanc9202… instagram.com/p/ykyx5HHc84/
Strategy meetings in bikinis are way mo' bettah! #suchnerds #itsbetterinthebahamas #fitnessandfoolishness #tropics
Birthday celebration dinner Bahamian style! Thanks for cooking for us on YOUR birthday! #cheflife #foiegras #foodballin #itsbetterinthebahamas
Just one of those days... #itsbetterinthebahamas #bikinilife #fitnessandfoolishness #sandandstripes
Drinking #rumdums in #lyfordcay and doing handstands on the beach #typical #itsbetterinthebahamas πŸ“·: @jacobleblanc9202