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Sweet and Thrasher
Ready for a swim #wanderlustwednesday #fitnessandfoolishness #itsbetterinthebahamas #bahamas #travel #tropix #pool #bikinilife #islandlife #getsalty
LA friends, don't miss it. #Repost from @behindthehustle. Only a few more tickets left for Yes Ma'am this Sat! You do not want to miss out on the line-up we have for these career panels: ✔ Entreneurship @melodyehsani (#MelodyEhsani) @chelseamatthews (@wearematteblack) @tracyhnguyen (@industrypr / @
Don't miss out on our next retreat in the CAYMAN ISLANDS! Join us 24-27 Sept 2015!! We are now making it easier to join us. Only $150 deposit and you can make payments over the next few months! Sign up at fitnessandfoolishness.com #fitnessandfoolishness #fitlife #bikinilife #pilates #yoga #fitness
So fun running into these fitness beach babes. It's inspiring to see another set of friends who turned their love of fitness and bikini life into their everyday hustle. @karenakatrina @toneitup. Check out their #bikiniseries to get ready for summer. #tiu #tiuteam #toneitup #fitnessandfoolishness #bi
It's a good day for a good day. #beach #bikinilife #findyourbalance #fitnessandfoolishness #itsbetterinthebahamas #bahamas #islandlife #getsalty
Dollas... #fitnessandfoolishness #bahamas #bikinilife #islandlife #getsalty #itsbetterinthebahamas #shells #mermaid
Fitness + Foolishness day 3: exploring deserted islands. #retreatlife #fitnessandfoolishness #bikinilife #itsbetterinthebahamas #bahamas
We work hard and we play hard 💁👙#fitnessandfoolishness #bikinilife
Moved offices. We keep it simple. #fitnessandfoolishness #bikinilife #itsbetterinthebahamas #sandcloud
Mermaiding in the Bahamas #fitnessandfoolishness #bikinilife
Brought one friend and made another. Mings and Sunny. 👙🌴😎 🐶☀️#fitnessandfoolishness #itsbetterinthebahamas #bikinilife
Soca Pilates at the pool #rightnow #retreat #day2 #itsbetterinthebahamas
Rope swings x Blue water #itsbetterinthebahamas #sandcloud
Just chillen. #acroyoga #yoga #pilates #fitnessandfoolishness #bahamas #itsbetterinthebahamas #bikinilife
Tropical breakfast #fitnessandfoolishness #findyourbalance #greenjuice #breakfast #bahamas #fitlife #foodballin
Headed to Poolates #iwokeuplikethis #itsbetterinthebahamas #fitnessandfoolishness #bahamas #pilates #retreatlife #bikinilife
Getting a swim in before retreat guests arrive. #fitnessandfoolishness #bahamas #itsbetterinthebahamas #bikinilife #retreatlife #pilates #fitness
Pretty much sums up how excited we are for Fitness + Foolishness BAHAMAS. 2 more days!! #tropicaltuesday #retreatlife #bikinilife #suitcaseisstillpackedfromlastretreat #cyaanwait #fantasybarbados #cropover #fitnessandfoolishness #findyourbalance #itsbetterinthebahamas #bahamas
Announcing our next retreat in the CAYMAN ISLANDS! Join us 24-27 Sept 2015!! We are now making it easier to join us. Only $150 deposit and you can make payments over the next few months! Don't miss out! #fitnessandfoolishness #retreatlife #pilates #yoga #workout #fitness #bikinilife #caymanislands
We earned these acai bowls. Took an amazing class by @nicolewinhoffer this morning with @valvalnyc and @lepetitepotato. Can't wait to go back for another sweat session 💪👯💪
Don't stop until you're proud of who you've become.
Retweeted by Sweet and Thrasher
#fbf wishing we were in Barbados, but so excited for our Bahamas retreat starting on Thursday!! Thanks for the awesome post Debbie! #Repost from @robind1671. Big thank you to @nicolesweet and @marisathrasher for an amazing time in Barbados. You both went above and beyond and made our time in Barbad
Cayman Islands. Soon come. #staytuned #tbt
We stay ready #WokoutWednesdays. Lovin' our @michi_ny gear and #Nike's 👯 📷: @mrdool
Because this is what happens when you come to Fitness + Foolishness. After all of the work outs, it turns into a photo shoot 📷. #fitnessandfoolishness #workout #pilates #pilateshotties #yoga #barbados #shadows #palmtrees #palms #ocean #beach #beachgyal #retreatlife #wayhotwednesday
Can I be this lizard right now? Tropical dreams friends 🌴 #barbados #bikinilife #sunset #palmtrees #paradise #bim
I love when I get to go to Pilates class and become the student. #classpass #pilates #workout
The matcha addiction is real. My fav non traditional way to prep is combine with coconut milk, coconut oil and hot water, then to the blender. #delish #bulletproofmatcha #matcha #coconut #breakfast
Happy Easter 🌴 #surfsup #barbados #blessed #surf #bikinilife #ocean #tropical #tropix #wahine
Barbados sunsets melt my ❤️ #bikinilife #barbados #islandlife #sunset
In love with antigravity airbarre. Can't wait to go back!! #antigravity #airbarre #antigravityfitness #fitnessandfoolishness
#Repost from @robind1671 ,friend and retreat guest: "27 sessions of Pilates does the body good. Thank you @nicolesweet for being my amazing trainer and friend. Look forward to the next 27+ sessions. #fitnessandfoolishness, #pilateshotties, #pilatesdoesthebodygood, #missingbarbados, #bikinilife #ni
Excited to announce our big winner for our Fitness + Foolishness: Bahamas giveaway!! Thanks to everyone for participating! We will be doing more giveaways in the future so be sure to stay tuned. To determine the winner, we went old school and put all your names into a hat and drew a winner. And the
Are you going to be the winner of the giveaway? How excited will your bestie be when you bring them along?! Only 2 hours left to enter!! See rules below: • Win a trip* for you and a friend to our Fitness + Foolishness: Bahamas retreat 16-19 April 2015 courtesy of Melia Nassau Beach Hotel! Includes a
Because I got addicted to oatmeal on the retreat after we made it for our guests for breakfast. •oatmeal •raspberries •strawberries •coconut flakes •cinnamon •coconut milk #Isweartheresoatmealundertheberries #breakfast #berries #coconut #healthy #fruit
Do you want this view as you fly to the Bahamas? There's still a bit longer for you to enter to win! Fitness + Foolishness Giveaway. Win a trip* for you and a friend to our Fitness + Foolishness: Bahamas retreat 16-19 April 2015 courtesy of Melia Nassau Beach Hotel! Includes a 3 night stay and all
Insert you and your bff here!! 🌴👙 Want to win a weekend in the sun and tropical water??? Fitness + Foolishness Giveaway!! Win a trip* for you and a friend to our Fitness + Foolishness: Bahamas retreat 16-19 April 2015 courtesy of Melia Nassau Beach Hotel! Includes a 3 night stay and all your food
Does anyone want to go to The Bahamas?! Enter our April Fool's Giveaway. Your chances are pretty good to win right now!!! Win a trip* for you and a friend to our Fitness + Foolishness: Bahamas retreat 16-19 April 2015 courtesy of Melia Nassau Beach Hotel! Includes a 3 night stay and all your food an
April Fool's Giveaway Win a trip* for you and a friend to our Fitness + Foolishness: Bahamas retreat 16-19 April 2015 courtesy of Melia Nassau Beach Hotel! Includes a 3 night stay and all your food and drinks at the hotel! #NOTAPRILFOOLS  1. Post a picture on your Instagram showing us either Fitness
Widdle the middle. Inspired by @hannahbronfman #pilates #cadillac #fitness #FitnessAndFoolishness #workout
Picture this: Pilates, coconut cocktails, and an uber-relaxing cooldown under a waterfall: bit.ly/1aaEEtu @SweetnThrasher
Retweeted by Sweet and Thrasher
Thank you @wellandgoodnyc ! Hope everyone can join us for Fitness + Foolishness: Bahamas | 16-19 April 2015 | #fitnessandfoolishnessXbalancebymelia | More info www.fitnessandfoolishness.com
If you missed our Barbados retreat, here's the next fix of Fitness + Foolishness: Bahamas!! 16-19 April! DM, email, shout out if you want a space. Don't miss it!! #FitnessAndFoolishness #retreat #fitness #pilates #workout #islandlife #retreatlife #bikinilife #itsbetterinthebahamas #bahamas
Fresh veggies #islandlife #barbados
Surf lessons with @mattydgk and @surferdanny from @barryssurfschool in Barbados! Thanks for taking the #GoPro out in the water! youtu.be/_isHsPsQdpE