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Sweet and Thrasher

Jumping and screaming Happy Birthday @marisathrasher πŸ’«πŸ’₯πŸ’«πŸπŸŽ‰πŸŽˆπŸŽŽπŸŒ΄πŸ‘™βœˆοΈπŸ‘―! Foolishness would not be the same without you!! πŸ’— πŸ“· @deejvinch
Tropical dreaming to stay warm this morning! Take us back to the tropics!! #travel #tropical #tropicaltuesday #palms #martinique
Thanks @wholefoodsnyc for having wild caught sockeye salmon on sale this weekend. It's a great source of omega 3 fats and makes for a delicious and fast dinner β€’ wild caught sockeye salmon β€’ kale β€’ avocado β€’ tomato β€’ lime I cooked the salmon in a cast iron skilled, flesh side down for 2 minutes on
Breakfast in paradise #Martinique #islandlife #lilikoi #coconut #tropical πŸ‰πŸπŸ‰πŸ
Finding a deserted beach in the tropics had us doing cartwheels #martinique #holiday #monday #bikinilife πŸ“Έ: @deejvinch
Found a fruit stand at the beach today! πŸ‰πŸπŸ‰ #martinique
You know our steez #cocktailsonthebeach #noixdecoco #martinique
Our 2016 forecast is looking like nothing but blue skies...❀️❀️❀️ πŸ‡²πŸ‡ΆπŸ‡²πŸ‡ΆπŸ‡²πŸ‡ΆπŸ“Έ: @deejvinch #martinique #bikinilife
Resolution: Workout with friends. Better yet, do it by joining us on one of our upcoming retreats. Barbados 17 - 21 March (Deets on our NEW SITE www.fitnessandfoolishness.com) | Cayman Islands 9 - 12 June (deets coming soon!!!) #fitnessandfoolishness #fitnessretreat #tropical #holiday #resolutions
Wishing everyone a HAPPY and HEALTHY 2016 from Martinique! ❀️❀️❀️ #GOODVIBESONLY! #thebeachisourhappyplace
Guys always say Pilates is for girls, or they aren't flexible. Check out these Pilates Hotties! #brolates #pilates #fitnessandfoolishness #workout #pilateshotties πŸ“· @jeyt78
Was craving veggies so sautΓ©ed some for breakfast before running off to take a class at @corebodypilatesplus this morning #whynot #love #fresh #produce #california
Happy Saturday! Hope you're taking advantage of the long weekend and relaxing as well as getting your workouts in πŸ’ͺ🏽 #fitness #California #itsallaboutthebalance
Merry Christmas! 🌴 #melekalikimaka
Had to get a workout in between teaching. Willpower is a muscle. The more you use it the stronger YOU get. What did you do for yourself today? Come see me at @nyhrc tonight. #workout #health #strongisthenewskinny #fitness
Wishing this was today's view... Ready to go back to bikini life!! #palms #tropical #freezinginnyc
One to sleep on...Good night β˜„ #inspo #quotes #josephcampbell #letgo
Friends that are planning to sign up for Fitness + Foolishness Barbados, don't wait. We only have a few rooms left. Prices go up in January. Contact me or @fitnessandfoolishness to put down a deposit to hold your space. This is the view in front of the hotel!! Come workout in paradise. Pilates + Yog
Hawai'i Nei! Our friend @jessicam_pr getting her #fitnessandfoolishness on in Maui and making us super jealous with all her Maui pics! Happy #AlohaFriday! 🌺 #bikinilife #maui | Bikini @nikischwan πŸ‘™
My awesome pilates class yesterday celebrating Joseph Pilates birthday #pilates #fitness
Have a great Tuesday! #trust #vibes #energy #inspo #beach #ocean #tropical #barbados
Favorite part of the day! Time for the #fishtrance 🐠 #swim #workout #meditation #fitness
@midoribikinis 🍍 so excited about the new bikini bottoms. Can't wait to get in some tropical water. About to book a ✈️. They are the perfect amount of #bunsoutsunsout #bikinilife #bikini #swim #surf
Love when Instagram friends come to Pilates class and become real a friend @lj_55 #pilates #workout
Don't be the one who misses out!! FINAL CHANCE TO BOOK FITNESS + FOOLISHNESS: BARBADOS BEFORE RATES GO UP TOMORROW! 17-21 March 2016 $150 now holds your spot! Payment plans available! fitnessandfoolishness.com #shopsmall #cybermonday #fitnessandfoolishness #barbados #fitnessretreat #friends #pila
Start your day/week/month with a FRESH start. This could mean eating right or leaving the past behind. It's a NEW day!!! Love this fun fruit platter from our good friend @lepetitepotato who thought of us while holidaying in Thailand! πŸ‰πŸπŸˆ #Fresh #Holiday #wanderlust
It's not always easy to find a good place to get your workouts in while away for the holidays but I think I managed to find the perfect spot. #fitnessandfoolishness #sweathaus #HIIT #classpass #thanksgivingworkout #california πŸ¦ƒπŸ’ͺπŸ½πŸ‹πŸ½
Quick booty workout at home... Or by the pool. Bonus ab work while stabilizing pelvis. β€’ roll up into a bridge β€’ leg extension, alternate 20xs. Keep hips stable using transverse abdominus β€’ right leg to sky, pulse hips. Activate gluts/hamstrings on left leg. 20xs, switch legs β€’ arms can be by side o
Book your room now before prices go up on December 1!! Trust us when we say you'll have the best time!! Fitness + Foolishness: Barbados | 17-21 March 2016 $150 now holds your spot! Payment plans available! fitnessandfoolishness.com #shopsmall #cybermonday #fitnessandfoolishness #barbados #fitness
Happy Thanksgiving! Getting a quick workout in with the family before dinner. Get moving to help that food digest. β€’ push-ups (15xs) β€’ squats (15xs) β€’ mountain climbers (one minute) β€’ standing crunches (15xs each leg) β€’ plank jacks (one minute) β€’ standing oblique twists (15xs each side) β€’ dance it
Testing out this infrared sauna treatment which apparently has a lot of health benefits and burns about 600 calories #illtakeit #thanksgiving #prep #fitnessandfoolishness #californiathings
Our girl, Julie, post boxing class with @robovalle looking super cute in her @michi_ny leggings and leather jacket. Get your chic fitness fashion look at @carbon38! Use promo code "MARISATHR50" for $50 off your first order of $200+! #fitness #fashion #RUNinRUNway #Team38 #WTF
Grateful for the mat this morning
#tbt to a time we tried to make a workout video but spent the whole time cracking up. πŸ‘― #fitnessandfoolishness #bahamas #workout #beach #bikinilife #itsbetterinthebahamas
Friends! Don't forget to sign up for Fitness + Foolishness Barbados Details on fitnessandfoolishness.com #retreatlife #barbados #fitnessandfoolishness #fitnessretreat #workout #pilates #yoga #bikinilife
It's that time of year again! The raw hot cacao made with cashew milk from @thebutchersdaughter_official makes the colder weather a bit easier to deal with! #addicted #cacao #soho
Happy Sunday! Got to watch these young surfer girls yesterday charge in some nice sized waves. πŸ„πŸ½ #nofear #surfergirl #surf #barbados #soupbowlbarbados
Perhaps the most therapeutic workout ever. Thanks for putting me on @valvalnyc! #postworkoutselfie #kickingass #muchneeded #boxing #RUNinRUNway #Team38
Nothing seems to make any sense #prayforparis #repost
Friday fun day!! Barbados style 🌴 Don't wait to reserve your spot for Fitness + Foolishness. Spaces are filling up. 17-21 mar 2016 BARBADOS #underwater #barbados #ocean #bikinilife #getsalty
❀️ tropical patterns. #barbados #viewsonthewaytowork #palms #royalpalm
Good morning from Barbados! Don't forget to sign up for the next retreat at www.fitnessandfoolishness.com Rooms are filling up for our march retreat. Only $150 down holds your spot Hit us up with any questions FITNESS + FOOLISHNESS: BARBADOS 17-21 March 2016 #pilates #yoga #fitness #fitnessret
🍌 Island life #bananas #barbados #bikinilife #fresh #fruit #foodballin
Got up with the sun to teach pilates and now enjoying an acai bowl on the beach. #lifeisgood #blessed #barbados #foodballin #acai #bikinilife #getsalty #beach
Margaritas are always a good thing #happyhour #foolishness #margs πŸ’ƒπŸ½πŸ’ƒπŸ½
Book your room now before its winter and you aren't on the beach working out with us 😘🌴 Fitness + Foolishness: Barbados 17-21 March 2016 $150 now holds your spot fitnessandfoolishness.com #fitnessandfoolishness #workout #retreatlife #barbados #fitnessretreat #friends #pilates #yoga #exercise #pi
So cool! Chia on-the-go! Start your week out healthy! #happymonday #chia #healthy
Go Brooklyn! #nycmarathon #marathonsunday
Tropical vibes on the way to @barrysbootcamp today #paulwackers #JamesPublicArt #classpass #soho
 




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