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Francisco Rocha
Panthers Gym - Home of Champions!!! fb.me/6PLuNsDRx
Happy birthday, @bennoyofficial ! All the best, mate!
Anyone has the running order for today UKBFF Midlands???
Good luck @EltonPintoMota competing at UKBFF Midlands today! πŸ’ͺοΏ½pic.twitter.com/f54e5HOGKUKU
Best of luck to @nathaliamelofit at this years Olympia. Can she win her second bikini crown in 2014? pic.twitter.com/OnXB0tvbgo
Retweeted by Francisco Rocha
#ff @SummerShapePT Mens Physique Champion, multiple comp winner! For PT & Contest Prep contact him at #Panthersgym pic.twitter.com/smyKABVLeF
Retweeted by Francisco Rocha
#FF @LeonW84 @EltonPintoMota @AlexVafiadis @Matt_Sallis ! Top Men's Physique in UK!!! Big things coming for 2015!!!
#FF @panthersgym for professional advice to help you to bring your best to the stage!!! #stageready #learnfromthebest
#ff @SummerShapePT, for PT sessions & show prep, let him show you the way! #mensphysique #champion πŸ’ͺπŸ†πŸ‡¬pic.twitter.com/kG3qddJIw2dJIw2
Retweeted by Francisco Rocha
#TBT 1st Place Welsh Grand Prix 2014. #aesthetic #bodybuilding #fit #fitnessbrasil #fitfam #fitness #fitness_fhl #fitnessphysique #hotashell #instafit #ifbb #mensphysique #photooftheday #summershape #suplementos #sculptedbody #ukbff #aestheticrew
Super excited to attend UKBFF Northern Ireland Championship this weekend!! Have loads of friends… instagram.com/p/rUaiDdhfeZ/
Retweeted by Francisco Rocha
De volta a rotina! Back on track! β€” at Panthers Gym fb.me/2rW4MtceW
Para os que estao tentando entender percentual de gordura no corpo... fb.me/4DKqWpqju
Good luck to all those competing today in the Grand Prix. Go and absolutely smash it πŸ‘Œ#ukbfff
Retweeted by Francisco Rocha
Big good luck to everyone competing today in the English Grand Prix πŸ’ͺπŸ†πŸ‡¬πŸ‡§
Retweeted by Francisco Rocha
After the hectic week put everything together, we hope everyone enjoy the show! Good luck to all competitors at the #EnglishGrandPrix today!
Seating capacity increased...get tickets on Saturday 19th July from 9.30am..Brunel #Englishgrandprix πŸ‘™πŸ’ͺπŸ‡¬πŸ‡§πŸ†pic.twitter.com/KrWb9zgalfrWb9zgalf
Retweeted by Francisco Rocha
Online sales finished yesterday..capacity increased so plenty of tickets available on the door! #Englishgrandprix πŸ’ͺπŸ‘Œpic.twitter.com/zRqGobl8ih8ih
Retweeted by Francisco Rocha
Tickets now available at the door ONLY! Get there early to get the best seats to watch us all at #EnglishGrandPrix!✨ pic.twitter.com/HXeqLxtM8e
Retweeted by Francisco Rocha
Only 4 more working days until @panthersgym #englishgrandprix cannot wait!!! πŸ‘οΏ½#bodybuildingi#ukbffbff
Retweeted by Francisco Rocha
"Train like you've never won... Perform like you've never lost!" 2 weeks out the English Grand Prix!!! #aesthetic #bodybuilding #fit #fitnessbrasil #fitfam #fitness #fitness_fhl #fitnessphysique #hotashell #instafit #ifbb #mensphysique #photooftheday #summershape #suplementos #sculptedbody #sixpack
Treine como se nunca tivesse vencido… performe como se nunca tivesse sido derrotado! #englishgrandprix fb.me/17ON5yMsC
When are you coming to @panthersgym the next, @LeonW84 ?
I posted a new photo to Facebook fb.me/6ICz9J7CQ
I posted a new photo to Facebook fb.me/33eMHrcsQ
Pra a galera que fica de "selfie" pra la, "selfie" pra ca! Treinar tambem eh bom, neh?!?!? fb.me/1Vz4lGAvD
UKBFF latest: Inters u-80kg 1 Chris O’Neil 2 Alan Honour 3 Michael Williams Inters u-90kg 1 Neil Davison 2 Ismail Demirei
Retweeted by Francisco Rocha
5 dos 6 melhores competidores da Inglaterra de 2013, na categoria Mens Physique, estarao no palco novamente... fb.me/35ULBj4Nk