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Stephen Langdown

Finally! Grind to 3,000 begins now. #ClashRoyale
Just a heads up, downtown line has delays. Great way to start the day.. 😠
For my friends in the US who might have missed my posts: if you haven't gotten my free ebook yet, you can get it for FREE at in my bio) 100% free, all I need is an email to send it to. Enjoy!
Sometimes you just have to lace up and GO! The only workout you regret is the one you don't do. ;)
Pistol squats today! 💪
@StephenLangdown Didn't realize you hung up the gloves, man. You always brought it. Thanks for the awesome fights.
Retweeted by Stephen Langdown
My ebook is now available for FREE! RT PLEASE!
My FREE eBook is now available! I talk about how to stop quitting going to the gym, finding motivation and more! You can download it for FREE at or click the link in my bio. If you know someone who would be interested in this, please tag them or share this post. Thank
Hanging out with 🐶 last night. Hope you all have a great weekend!
Oh, baby girl, you know we're gonna be legends. I'm the king and you're the queen.
On a positive note, LONG WEEKEND!
Writting a paper on air pollution. I've written it so many times now it feels like I'm spelling it wrong, ugh.
Congrats @mattmitrione on signing a great deal with @BellatorMMA! So happy for you man! Team @theUG for life.
Monday mornings have now become a thing for me. Hope you all have a great week! 😁
These hammock tents are so cool 👀�8x
Retweeted by Stephen Langdown
School on a Saturday morning is brutal af.
If you have snapchat, hit me up: StephenLangdown. RT and find me friends please! 🙈🙈
Like what's so great about this app? Lol. I'm a dinosaur.
So what's the deal with snapchat, other than the crazy battery draining. My classmate convinced me to download it but I don't see why?
Friiiiddddaaaaaayyyyy! 🍻🍻🍻🍻🍻
Have you ever wondered about how Online Fitness training works or why it can be for you? My latest article answers your questions, link in my bio.
5 Reasons why Online Fitness Training could be for you:…
Someone put White on suicide watch!
Vegas Dave gets it right again, Jesus Christ.
But he has to be upset though cause now Ronda can't come back and win belt and avenge loss in one fight..
Dana smiling like "phew, Ronda can come take the belt back."
Say what you want about Meisha Tate, but that girl is SO SO SO FUCKING TOUGH.
Might be time for Tate to pull guard.
Tate, it's time to gamble!
If Tate wins this round, we should have a draw.
Did Caraway just tell Tate that was her round?!
You know what lights a crazy fire in you? Knowing if you lose this, next fight isn't for $500,000. Great fight so far.
Ronda is watching this and smiling. Those suicide thoughts are long gone for sure.
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