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When healthy eating becomes an obsession…
Why Saying Is Believing — The Science Of Self-Talk
[American Voices] People Eat Less Healthy With Overweight Dining Companions #WhatDoYouThink?
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Gratitude is one of the true keys to happiness . Please take time each day to think of something to be grateful for.
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Theater buff loses 121 pounds, nabs lead role…
California Cracks Down On Farmers Market Cheaters
Reality star E.J. Johnson loses 50 pounds…
Did you know that a pound of muscle burns about 9 calories a day and a pound of fat only burns 2.
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Our Sodas, Stars and Selves: Where the Buck -- and Calories -- Stop via @HealthyLiving
How To Perfect Overnight Oats In A Jar, And Make Your Mornings Totally Effortless via @HuffPostTaste
Hate running? 25 ways to learn to love it…
Peace, joy, health and well-being can only be found inside us. They exist within us now, waiting to be discovered.
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Healthy behaviors can prevent 4 out of 5 heart attacks
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1 fast food meal a week associated w/ 20% increase in the chance of dying from heart disease
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Sweet: Dunkin' Donuts and Krispy Kreme Pump Up Pledge On Palm Oil
Sweet comparisons: How much sugar is in that drink?…
Americans' belt sizes keep growing, and women's waistlines are widening faster than men's. #news
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The only limit to our realization of tomorrow will be our doubts of today ~FDR #RooseveltsPBS
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The Word We Need To Stop Using To Describe The Act Of Eating via @HuffPostWomen