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Decode restaurant menus to eat healthier cnn.com//2014/11/05/he…
Exercise is like telling your body you're going to hate me for this, but you will thank me later.
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Why you crave pumpkin flavors in the fall cnn.com//2014/09/15/li…
6 surprising health benefits of pumpkins cnn.com//2014/10/21/he…
Being active produces long term health benefits. The more active you are, the greater the health benefits. go.usa.gov/ddBV
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Why you crave pumpkin flavors in the fall cnn.com//2014/09/15/li…
Opinion: The lure of the office candy dish cnn.com//2014/10/18/op…
10 Everyday Tips to Reduce Anxiety dlvr.it/7F2DT9 via @Care2
Its only a thought and a thought can be changed. Choose good ones. fb.me/3OlKS5ZwB
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7 best strength exercises you're not doing cnn.com//2014/10/14/he…
Halloween safety for kids with food allergies cnn.com//2014/10/13/he…
Google test provides live chats with doctors cnn.com//2014/10/13/te…
11 easy, 5-minute breakfast ideas to try tomorrow: ow.ly/Cv6ad
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When healthy eating becomes an obsession cnn.com//2014/10/07/he…
Why Saying Is Believing — The Science Of Self-Talk n.pr/1ptVqUM
[American Voices] People Eat Less Healthy With Overweight Dining Companions onion.com/1oN0bc6 #WhatDoYouThink?
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Gratitude is one of the true keys to happiness . Please take time each day to think of something to be grateful for. fb.me/1jL2MnTaO
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Theater buff loses 121 pounds, nabs lead role cnn.com//2014/10/06/he…
California Cracks Down On Farmers Market Cheaters n.pr/1ozoTMZ
Reality star E.J. Johnson loses 50 pounds cnn.com//2014/10/01/sh…
Did you know that a pound of muscle burns about 9 calories a day and a pound of fat only burns 2.
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Our Sodas, Stars and Selves: Where the Buck -- and Calories -- Stop huff.to/YCa0CQ via @HealthyLiving
How To Perfect Overnight Oats In A Jar, And Make Your Mornings Totally Effortless huff.to/1us9k0y via @HuffPostTaste
Hate running? 25 ways to learn to love it cnn.com//2014/09/25/he…