Please upgrade your browser to make full use of twiends.   chrome   firefox   ie   safari  
Create your own wall, sign in free!
These dishes don't just look amazing--they're easy to make AND delicious.
Low-calorie diets should be scrapped for the obese, health watchdog warns - via @Telegraph
Some really great exercises. No equipment necessary....
Keep lunch fresh with these 4 delicious sandwich ideas
Retweeted by SoundHealthConnects
If you're thinking of bariatric surgery, here is some very useful information about the process and different...
Couple sheds pounds: You won't recognize them…
Yum! Summer Fruit Spring Rolls - a better way to eat fruit this summer!
After 50: 5 Ways to make a more healthful breakfast…
Recipe of the Day: 3-ingredient Roasted Zucchini and Pesto - just 100 calories!
Retweeted by SoundHealthConnects
Marinate your summer vegetables like ceviche for a fresh and flavorful dish! Get the recipe:
Retweeted by SoundHealthConnects
Modified Probiotics Curb Hunger in Mice, May Prevent Human Obesity
Retweeted by SoundHealthConnects
Be kind, everyone you meet is fighting their own battle
Eating extra fruit and vegetables is healthy but may not reduce weight - Medical News Today:…
Retweeted by SoundHealthConnects
NYC loses appeal to ban large sugary drinks…
Crock-pot cooking... with a smartphone? Read more:
Retweeted by SoundHealthConnects
The reason a third of Americans get super stressed in the summer time:
Are you stressing? A full body stretch can leave you feeling relaxed and calm. Get started here:
Retweeted by SoundHealthConnects
16 stunning images reveal the brain's fragile beauty
Don't be sad, don't be angry, if life deceives you! Submit to your grief - your time for joy will come, believe me. -Alexandra Pushkin
Retweeted by SoundHealthConnects
Fat: Ending the War That Nobody Started via @HealthyLiving
3 Simple Things you can do on Sunday to help you lose weight this Week…
14 Beautiful Fruit-Infused Waters To Drink Instead Of Soda… via @melissaharrison
Short, intense workouts lower blood sugar, study says.…
It's #WorldCup time and we've got your healthy match-watching snacks covered with 2 types of kale chips
Retweeted by SoundHealthConnects - AMA joins call for coverage of obesity treatments & medications
Retweeted by SoundHealthConnects
Yum! RT@WomensHealthMag: 52 healthier versions of classic late night snacks:
California city to consider taxing soda to combat obesity
Retweeted by SoundHealthConnects
Receive my new talk Freeing Yourself from the Diet-Binge Life when you join our free community of support:…
Retweeted by SoundHealthConnects
"Eat Less, Exercise More" Isn't The Answer For Weight Loss
We like a good cup of tea! Many studies indicate that tea supports hearthealth as well as healthy Blood Pressure