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Food companies shrinking package sizes, eliminating oils, reducing sugar & salt to meet consumer demand. Nice to see!
Retweeted by SoundHealthConnects
Great video! Sandra Aamodt: Why dieting doesn't usually work #TED
What should your dinner plate look like? ://
Good news for those having surgery RT@C4WLS: study/bariatric surgery more effective than previously reported #obesity
Weight training is extremely helpful for people with diabetes as it helps the muscles utilize more sugar
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Who is doing a Christmas Eve workout today?
Study that supports lifestyle counseling effective for weight loss. Just what SHC provides!…
Want to build muscle? It’s not what you eat, but when /via @globeandmail…