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These dishes don't just look amazing--they're easy to make AND delicious.
Low-calorie diets should be scrapped for the obese, health watchdog warns - via @Telegraph
Some really great exercises. No equipment necessary....
Keep lunch fresh with these 4 delicious sandwich ideas
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If you're thinking of bariatric surgery, here is some very useful information about the process and different...
Couple sheds pounds: You won't recognize them…
Yum! Summer Fruit Spring Rolls - a better way to eat fruit this summer!
After 50: 5 Ways to make a more healthful breakfast…
Recipe of the Day: 3-ingredient Roasted Zucchini and Pesto - just 100 calories!
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Marinate your summer vegetables like ceviche for a fresh and flavorful dish! Get the recipe:
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Modified Probiotics Curb Hunger in Mice, May Prevent Human Obesity
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Be kind, everyone you meet is fighting their own battle
Eating extra fruit and vegetables is healthy but may not reduce weight - Medical News Today:…
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NYC loses appeal to ban large sugary drinks…
Crock-pot cooking... with a smartphone? Read more:
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The reason a third of Americans get super stressed in the summer time: