Last #WorkoutWednesday is playing on the pull up bar! @rix3602fitness
Playing with the kettlebells earlier! #WorkoutWednesday
Playing with the 16kg kettlebell earlier. Practicing my bell snatch and catch! #WorkoutWednesday #rehabwarrior
! Core on the ab wheel! Push, kick, pike, walk! Tag a friend you wanna try it with!
Today's #WorkoutWednesday is all about the core! @rix3602fitness and I freestyled an ab wheel flow! Push up, kick, pike, walk. Down and back x 4! Tag a friend you want to try this with!
Kill it, Terrible. @terribletonyxx
Love seeing this every week.
Love this women's Tech Fleece Aeroloft Moto Jacket on @SkyDigg4 #techpack bit.ly/1HjcoUQ
Heat up. The women's Tech Fleece Aeroloft Moto Jacket delivers seasonal warmth: swoo.sh/1RqdvSG #techpack
Sunday, December 13th #S4TSbasketballtour will be in the Indianapolis, Indiana area! This camp was so live last year, I can't wait until this one!! Sign up at shoot4thesky.com or click the link in my bio for more info on how to register for this camp or any of the other stops on this nationwide tour
Visit the new and improved shoot4thesky.com for info on the #S4TSbasketballtour dates and how to register!
#BATB @tiffdoeshair on hair, @brandyallen on makeup, @ericjmcneal style, and #AshleyWalker photog. #tbt
My attitude is tattooed. That means it's permanent...so I guess we should address it, huh?
I LOVE it, much better than it was! Way easier to navigate. Daniel did a great job shoot4thesky.com
LOUISVILLE! I can't wait to bring #S4TS
to your city next month! Visit shoot4thesky.com
for more info!!
Still think this is one of the dopest pics! @SkyDigg4
in action! Get your season tix at dallaswingsbasketball.com
#shoot4thesky is coming to Louisville next month! I'm looking for the hardest working kids, ages 7-18 to join me on the court to get better! For more information on how to sign up, or to see if there is an upcoming tour date in a city near you, visit the new and improved shoot4thesky.com!!!!
Another part of the #WorkoutWednesday core, strength, and balance flow! @rix3602fitness has a 28kg bell, and I have a 16kg bell (working my way back up)!
A little core, strength, and balance finisher for my ACL-repaired leg!
Didn't get to show the whole flow, but it's a single-leg RDL, row, clean, press, reverse lunge! 1 min x 4!
Wanna hoop w/ @SkyDigg4
? Tweet a pic of your BODYARMOR w/ #Shoot4TheSkyUpgrade
for a chance to attend 1 of her camps
Seriously...so don't even trip!