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Shane Godliman
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How Calisthenics Athletes do Aerial Hoop ๐Ÿ˜‚ Front Lever coming along ๐Ÿ‘Œ๏ฟฝ
Funking around at @TrixtersPoleFit today ๐Ÿ’ช cheeky little Iron-X entry and a pseudo planche pressโ€ฆ
EXCITING NEWS! I will soon be starting my very own podcast/interview series 'MINDS OF MOVEMENT' Iโ€ฆ
Funky shapes on the Etihad Stadium Bridge ๐Ÿ’ช๐Ÿ‘Œ Photo b@mdpnyny
Iron X entries Will film these somewhere with good lighting at some point ๐Ÿ‘
Shoulder mount hops for the win! Sorry about the lighting in the studio ๐Ÿ‘Ž
Couple of clips from tonight's Calisthenics class at MP Fit Birstall We're on every Wednesday atโ€ฆ
Morning Front Lever Work Been slacking ๐Ÿ˜ญ๐Ÿ˜”
More bits and bobs Twisted grip Iron-X is strange #dontstopwithasquat
Bit of Pole Strength work today inspired by powerpole1 Not as clean as his but it's a startโ€ฆ
Handstand fun with dostofreerun last night ๐Ÿ’ช
Had a good time at Gymnastics open session last night trying a few new things ๐Ÿ’ช got the flick up toโ€ฆ
Training down at LUU with emilyskhawthorne and company Elbow grip pop to handspring I see everyoneโ€ฆ
Caroline working on her L-Sit in her 1-1 session Look at those toes! ๐Ÿ˜ฑ๐Ÿ‘Œ๐Ÿ‘
Damn my iron shoulders ๐Ÿ‘Ž The journey continues...
Straight Arm Strength training today working on Front Lever and Straddle Planche It's coming along,โ€ฆ
Damn this flip into Handspring is hard ๐Ÿ™ˆ๐Ÿ™ˆ trying to get it down clean but I keep flopping
BIG NEWS! Experience Movement is teaming up with Bodyweight Gurus to bring the UK's top REPsโ€ฆ
Part 2 messing about with caramariamurphy.xx Iron X doubles again ๐Ÿ’ช๐Ÿ’ช
Couple of clips from training today with caramariamurphy.xx Got a couple of new moves and combosโ€ฆ
Couple of clips from today's pole session with caramariamurphy.xx Got a couple of new moves andโ€ฆ
Just wanted to see how this little walk over looked ๐Ÿ‘€ #dontstopwithasquatt @ Miss Elegance Pole
Trying to Phoenix both sides, stupid weak side ๐Ÿ˜”๐Ÿ˜” Train both sides they said, it'll be fun

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