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Shane Godliman
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Working the pike press this morning πŸ’ͺπŸ‘Š neglected handstands recently πŸ‘Ž What are your curreninstagram.com/p/zezZgcuGCo/IyK
πŸŽ₯πŸŽ₯ New Video πŸš¨β€ΌοΈ --- Head over to my YouTube channel (link is in the bio) and hit subscribe to seinstagram.com/p/zedPU-uGA6/sR3
Swinging about at Half Ape Calisthenics in Manchester πŸ‘ŠπŸ’₯🐡 -#dontstopwithasquatuinstagram.com/p/zYC9oaOGG3/X2d
Love your life! Imagination and elastic youtu.be/nWuXV5_ejro
Who doesn't love Saturdays!? Especially when you come down to the hottest class in Huddersfield to… instagram.com/p/zXYv8POGCr/
πŸ’₯πŸ‘Š Walking Ring Muscle Up πŸ‘ŠπŸ’₯ --- Fixed point needs more work on this but it doesn't look too badinstagram.com/p/zUmiiVOGGr/s0ob
Great effort from Ben today I. His first session! πŸ’₯πŸ‘ŠπŸ’₯ Working on handstands and hanging, with instagram.com/p/zUij26OGB2/Gfa
Little one arm handstand attempt to polish off the night! Got a long way to go with these but I'm… instagram.com/p/zQkGidOGKV/
Fun at the Skatepark! πŸ‘ŠπŸ’₯ Had an awesome day of movement yesterday, lots of footage to come thisinstagram.com/p/zPqrnhuGDz/UP
PLANCHE PROGRESSIONS --- One of the exercises I have been using to build planching strength is this… instagram.com/p/zKCEIoOGLy/
Playing on the mushroom πŸ„πŸ„πŸ‘ŠπŸ’₯πŸ˜‚#dontstopwithasquatsinstagram.com/p/zIiCHsOGLN/X5U6z
FINALLY πŸ‘ŠπŸ’₯ !! --- After weeks of strict planche progression work I am finally seeing progress in theinstagram.com/p/zILWjluGJ9/h2
Bit of fun at the T3 Centre in Batley πŸ‘πŸ’₯ Looking forward to seeing what these guys do with thisinstagram.com/p/zF4m2NOGDP/gL
Think Calisthenics is only for gymnasts and gym rats? Think again! Look out for a new video coming… instagram.com/p/zFO1-9uGB_/
⚠️!!HEALTH AND SAFETY!!⚠️ --- We got some new benches down at @ExtremeCon this week, so as a loyal… instagram.com/p/y6xIafOGFr/
Bonus Clips πŸ’ͺπŸ‘ŠπŸ’₯ Just uploaded the video of the clips I got fr@Paramountpktpk birthday jam lasinstagram.com/p/y18NEJuGMR/Mmn
Didn't get too much filmed at the @Paramountpk cus it was awesome and I was playing πŸ˜ŠπŸ‘Š --- Will haveinstagram.com/p/y1hgsQuGEm/Ss
How to fix a flat tyre... Calisthenics style!! --- On the way down to the @Paramountpk jam in Milton… instagram.com/p/yzxXgpuGP-/
I don't know if you've heard, but Saturday morning Calisthenics classes at @ExtremeCon are pretty… instagram.com/p/yy3cPmOGCQ/
Been a while since I've done any hopping on my hands so thought I'd give it a shot this… instagram.com/p/ywiqu5uGG-/
The Power of Progression! πŸ‘ŠπŸ’ͺπŸ’₯ --- This is Marks FIRST EVER muscle up on the rings! Over last couplinstagram.com/p/yuAZV6OGF3/b7v
Throwback Thursday to filming with the @ninjawarrior_uk team for Sky 1s A League of Their… instagram.com/p/ytyZvOuGH0/
Experience Movement - ITV Warrior UK Submission Video. On to the next stage now πŸ’ͺπŸ‘Šyoutu.be/GIeGdObEFD0ZCz
Just seen adam_barragazz throwing some crazy 360 bar spin variation on the @barstarzz page so thought… instagram.com/p/yrhQSqOGA-/