Please upgrade your browser to make full use of twiends.   chrome   firefox   ie   safari  
Grow your social media. Join free!
Twiends helps you to connect with new people on Twitter. Sign in for free!
Want To Grow Your Twitter?
Welcome to Twiends. We help you to grow your audience online. We are a vibrant community of Twitter users, and we are waiting to connect with you..!
Sign in for free! Not right now
Shane Godliman
215 followers
Want to Grow Your
Social Media, Free?
Another look at the backward roll! So happy I finally nailed this even though it's pretty ugly at the… instagram.com/p/2lR2uKuGAM/
Bit of planche and press work today, feeling really tired and weak today but the show must go on!… instagram.com/p/2lMBwoOGHk/
Getting funky at @TheCompoundUK this weekend! Had so much fun, learnt a new move and got to send… instagram.com/p/2imC5BOGBR/
SICK day at @TheCompoundUK yesterday! Just seen this photo pop up on Facebook so had to repost,… instagram.com/p/2gj-xTuGHE/
It just keeps getting better! After an awesome birthday weekend teaching and jamming with the… instagram.com/p/2f7j6DuGEO/
FINALLY NAILED IT! Got my first backwards roll on the rings yesterday at the @TheCompoundUK… instagram.com/p/2fh_LJOGFR/
Was dope getting to train with beasts like @little_tez today at the Compund anniversary jam! Can't… instagram.com/p/2eeftjOGJ9/
Shits about to go down at the Compund Jam! instagram.com/p/2eMlAAOGAr/
Love this crazy bunch!! They got me a fruit basket and cake for my birthday πŸ˜ŠπŸ‘ŠπŸ’₯ Happy Birthdainstagram.com/p/2dfqiiuGK0/85V
Getting my flag on at Active Tameside! Absolutely incredible facility in Manchester can't wait to… instagram.com/p/2bRv97uGJT/
Tuck Planche Work πŸ‘ŒπŸ’ͺοΏ½#focusedsinstagram.com/p/2axjchuGEm/o2K
Cassies upset cus I told her she wasn't allowed to use my balance_royale bars πŸ˜‚πŸ΅πŸΆ Proper sad facinstagram.com/p/2YtUK4uGLt/UjK
AHHH SHIT! It's official! I will be competing at the @barstarzz UK Street Workout Championships in… instagram.com/p/2YTdosOGHV/
More inverted exploration πŸ’ͺπŸ‘ŠπŸ’₯ Shoutout to balance_royale on the Pbar#dontstopwithasquatuinstagram.com/p/2V0OybOGBF/mjJ
WE DID IT! @Jacobb720 bench pressing me in an acro handstand πŸ’ͺπŸ‘ŠπŸ’₯πŸ™πŸ‘ been wanting to nail tinstagram.com/p/2Vf5J1uGFn/bNOXa
Extra trickery πŸ‘ŒπŸ’ͺ Getting a bit of extra training in before the alex_shchukin workshop next weekinstagram.com/p/2Tl9HmuGCt/Hm
Deadlift grip switch flag thing πŸ˜ŠπŸ‘ Always fun to be had a@TrixtersPoleFitit πŸ’ͺ#dontstopwithasquatqinstagram.com/p/2TlReAOGA8/67xn
The man himself rix.official busting a crazy fingertip straddle planche out in the US of A!… instagram.com/p/2TeA8EuGEs/
Acro bent arm lever thingy with @Jacobb720 this morning πŸ˜ŠπŸ‘ŒπŸ’ͺ -#dontstopwithasquatuinstagram.com/p/2Qntz9OGLs/9ef
Bit of side bend action a mid planche training this morning on the balance_royale paralettes… instagram.com/p/2QgFS8uGPE/
Muscle Up Money πŸ’―πŸ’ΈπŸ’Έ More progress down @ExtremeConcon this morning! Muscle ups coming aloninstagram.com/p/2LI1-ZuGMc/3mB
"Been doing pull ups since joining the marines 15 years ago and that's the first ever unassisted… instagram.com/p/2IpqAhuGER/
Part 2 back at Trixters Forgot to turn my hand πŸ˜‚πŸ™ˆοΏ½#dontstopwithasquatuinstagram.com/p/2HGL9rOGEV/hG9
Got myself back up to @TrixtersPoleFit today! Getting back into it working on some holds and… instagram.com/p/2HD94IuGAQ/
Weird meat hook table top fail thingy πŸ˜‚πŸ‘ŒπŸ‘Š Awesome to be back @TrixtersPoleFitfit learning sominstagram.com/p/2GtjxCOGKu/z2O
BOOKING IS NOW OPEN! I will be teaming up with @strengthwraps calisthenics athlete and coach… instagram.com/p/2GP7VkuGMy/
Raise the roof!! Trying to handstand on two wobbly benches, my feet touched the roof so that didn't… instagram.com/p/2DmCrjuGCU/
Working on lifting into Planche (Note the mildly pointed toes 😱) #dontstopwithasquattinstagram.com/p/2DdLwOOGIV/M
MUSCLE UPS ANYWHERE AND EVERYWHERE! πŸ’ͺπŸ‘ŠπŸ’₯πŸ‘Œ @Jacobb720b720 of balance_royale to help me out with instagram.com/p/2A8qs0OGEA/pqLo
Acro play with Jake at Diamonds gymnastics πŸ‘ŒπŸ’ͺπŸ‘Š Standing on the shoulders of shockingly mediocrinstagram.com/p/1-Ldg5uGJ3/V5r
PULLING POWER! πŸ’ͺπŸ‘ŠπŸ’₯ Had an awesome time at Diamonds gymnastics in Halifax this weekend! Wainstagram.com/p/1-EjkmuGD2/hmx
Jason iamhalfape about to go IN on the balance_royale paralettes! Look out for more of these coming… instagram.com/p/1-CFC3uGA7/
Helping Jason iamhalfape get his Back Tuck down πŸ’ͺ nailed it in 20 minutes πŸ‘πŸ‘πŸ’₯ Sunday fundinstagram.com/p/18Yn2MuGMT/q4Qj
Few clips from this mornings calisthenics class at @ExtremeCon Working on muscle up technique and… instagram.com/p/15epPrOGBH/
Flagging of the bar frame πŸ‡¬πŸ‡§#screwfacece πŸ˜‚#dontstopwithasquatqinstagram.com/p/13iAVaOGLB/rJG7
Double Cane Handstands with azbobarz_imuscleup_uk #dontstopwithasquat instagram.com/p/13TRtzuGPZ/
Handstands at Greenhead Park on my balance_royale p-bars training with azbobarz_imuscleup_uk and… instagram.com/p/13N7SkuGF9/
When you go to pick azbobarz_imuscleup_uk up from his house πŸ˜‚πŸ‘ŒοΏ½#dontstopwithasquatuinstagram.com/p/13J6mGuGNw/X8D
Trying to come into more of a tucked handstand position on my new balance_royale P-bars πŸ˜ŠπŸ™πŸ’ͺ thiinstagram.com/p/12x6Y2uGH_/UAr
Doing the happy dance this morning after feeling some planche gains! Feeling stronger in the lean… instagram.com/p/12ozGVuGMX/
UPCOMING CALISTHENICS WORKSHOPS April 26th - @Pole_Sessions Manchester May 9th - @Dragon_CrossFit… instagram.com/p/10dYHsuGP8/
Barbell Elbow Lever I like a balance between weights and calisthenics πŸ’ͺ #dontstopwithasquattinstagram.com/p/1v_xjpOGCY/T
EXCITING NEWS! I will be co-hosting a full Calisthenics Day Camp this Summer with @strengthwraps… instagram.com/p/1uv504uGKr/
Will Basnett from Lepton scoops Β£25k on first episode of ITV series Celebrity Squares examiner.co.uk/news/west-york… pic.twitter.com/ki9j48HAme
Retweeted by Shane Godliman
New YouTube video coming soon! Check out my Ninja Warrior UK Submission #calisthenics #ninjawarrioruk #fitness youtu.be/GIeGdObEFD0
The line still eludes me... Getting better at stacking my hips though 😊 as log as you are aware of…instagram.com/p/1sVP2iuGJv/v