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Sammii Koch

Hi from my booty ๐Ÿ‘#squatt @ Sammii Koch
First little youtube vid up!! Who knew it was so hard and I wasn't even doing anything reallyโ€ฆ
My Fitness Journey via @YouTube Please watch/subscribe! Work in progress, can't wait to share my journey w/ you.
Getting theree!! ๐Ÿ˜‚ first YouTube vid should be up tonight hopefully! Harder than it looks hahahโ€ฆ
Happy to get the 100kg deadlift up today, need to work on the first half of my lift, not asโ€ฆ
Back at it, 3 weeks left of bulk then time to get leannn ๐Ÿ‘๐Ÿ‘Š๐Ÿฝ
Throwback Thursday to last time I was in Tasmaniaaa and not stuck on the couch dying #tbtโ€ฆ
2 weeks left in Melbourne then headed for a Tasmanian summer ๐ŸŠ๐Ÿฝโœ”
Gym gym gym #gym #fitness ๐Ÿ˜‡ @ Zap Fitness 24/7
Hermes ๐Ÿ @ Moonlit Sanctuary Wildlife Conservation
Time to get lean for summer ๐ŸŒž๐ŸŒž @ Sammii Koch
Good day today #gym #good #fitness gymsharkwomen #booty #squat ๐Ÿ’ฅ @ Zap Fitness 24/7
๐Ÿถ๐Ÿ˜‚๏ฟฝ#puppyu#beagleagle @ Central
I ๐Ÿ’• these new barbasandzacari timepieces! They're an Australian based company that gives back toโ€ฆ
Goals ๐Ÿ˜๐Ÿ‘ laurensimpson
Follow me on Instagram!! :D sammiikoch
Hayley's Angels - Team Fundraising - Mother's Day Classicโ€ฆ
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