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Sally Symonds
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#HealthTip - Cherry jucie can reduce exercise induced muscle pain and damage according to Journal of Sports Medicine.
Retweeted by Sally Symonds
Could artificial sweeteners promote diabetes and obesity? medicalnewstoday.com/articles/28260…
This Might Explain Why Diet Soda Drinkers Are Often Overweight huffingtonpost.com/2014/09/18/art…
Poor Fitness in Military Poses Peril, Report Says nytimes.com/2014/09/18/us/…
Weight Loss Success: She Lost 60 Pounds After a Freak Accident health.com/health/article… pic.twitter.com/plYWYtuXxy
Pizza Soup for lunch (yes one of my Love Your Weight Loss #recipes). What are you havin... ift.tt/1pbhIz9 pic.twitter.com/03xfW7T0Ii
Tapping into this #motivation is so important if you want to succeed in #weightloss Fou... ift.tt/1pbhIz9 pic.twitter.com/G5PoBh6NoF
4 Reasons Women Shouldn't Fear the Weight Room health.com/health/article…
@Foodtrainers: I am not necessarily anti but what's with the deviled egg trend? #food #trends” they are yummy!!!
What You Won't See in the Media Coverage of a New Weight-Loss Drug huffingtonpost.com/rajiv-narayan/…
Kegel exercises, weight loss among ACP's recommendations for treating urinary incontinence medicalnewstoday.com/releases/28236…
Why Walking To Work Is More Than Just Good Exercise huffingtonpost.com/2014/09/16/wal…
Think a 20 minute workout won't do anything? Well it sure the hell beats a 0 minute workout.
Retweeted by Sally Symonds
WIN a $100 Coles/Myer gift card just for saying what I would think!!! Check out my latest f/b post to find out how >facebook.com/SallySymondsLo…
Magda Szubanski moves on from Weight Watchers and into a health retreat in battle to lose weight dailytelegraph.com.au/entertainment/…
Lifestyle intervention helps people taking antipsychotic medications lose weight and reduce diabetes risk medicalnewstoday.com/releases/28248…
Pomegranate is an amazing #superfood that makes a great addition to smoothies, salads, a... ift.tt/1pbhIz9 pic.twitter.com/xMVhsXq1H3
10 Sneaky Sugar Sources That Hold Your Weight Hostage huffingtonpost.com/jj-virgin/10-s…
Oh those 'healthy' labelled foods - tsk! tsk! Found at: on.fb.me/1gbkpvk ift.tt/1pbhIz9 pic.twitter.com/dNzjD3iZce
Stress has many horrible effects on your body, not just extra weight. Changing your #min... ift.tt/1pbhIz9 pic.twitter.com/BhGQdZSX5S
5 Exercises to Strengthen and Tone the Legs -- No Equipment Required huffingtonpost.com/nora-tobin/5-e…
It's the little moments that mean the most Found at: [link removed] [link removed] pic.twitter.com/Zastp8r9d0
Let the "you can't" people be your motivation.
Retweeted by Sally Symonds
You must let go of expectations...let go of what you think is 'right' and 'wrong'. #weig... ift.tt/1pbhIz9 pic.twitter.com/D3zuc5qWsj
Neural response to food commercials can lead to weight gain in teens medicalnewstoday.com/releases/28238…
Learn the importance of low GI in terms of #weight loss and #healthy eating here ow.ly/zqAJ3
@Lamp: Want to lose weight quickly? Tapeworms.” Haha
Always choose the future over the past. "What do we do now?” #Motivation
Retweeted by Sally Symonds
@AboutCalories: Keep your protein levels up by eating grapes or watermelon.” Wtf???