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Sally Symonds
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The Love Your Weight Loss philosophy in a nutshell! #weightloss #motivation Found at: ...
You'll never find the RIGHT person if you never let go of the WRONG one.
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The whole point of being alive is to evolve into the complete person you were intended to be. – Oprah Winfrey
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Economists should focus on the economy, not public health… |
Shift in gut bacteria observed in fiber supplement study may offer good news for weight...… |
Actually you DO know what tomorrow will bring ... bigger and better things! #weightloss ...
A Prescription for a Plant-Based Diet Can Help Reverse Diabetes… |
Dieting despair? You have to read this!
Need an easy/delish weekend dinner idea? Give this one pot pasta dish from @MS_Living a try:
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Looking for new ways to lose weight? These swiss ball exercises will get you started!
Home cooking is a main ingredient in a healthier diet… |
No wonder I have the memory of an elephant! lol Found at:
Find time to exercise even on your busy days, try some of these simple workouts!
Spicy Tomato Crab - found out today this is also nice served cold (OMG how hot is it in ...
Moms' pre-pregnancy weight impacts risk of dying decades later… |
Weight Lifting Pries Open Doors to a Hermit Kingdom… |
Chemical in coffee may help prevent obesity-related disease… |
Did you know that pool exercise provides awesome benefits to your body? Find out more…
Success is achieved and maintained by those who try - and keep trying'. #quotes #success #thoughtoftheday
Psychology says - staying quiet doesn’t mean you've got nothing to say. It means you don’t think they're ready to hear your thoughts.
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Over 320 international experts and civil society groups call for a binding treaty to ta...… |
Weight loss mistakes - 10+ significant facts to get rid of them!
Think of a person with qualities you aspire to; when deciding about healthy vs unhealthy, what would they do. #health #mindset #weightloss
Get enough sleep. When you don't rest well, you compensate by eating more. Usually it's junk food.
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Did you know that 1 in 3 kids are overweight? Keep your child's health in check with these tips.
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5 Popular Exercises You're Wasting Your Time On… |