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Sally Symonds
Relevant information you need to know about the important connection of metabolism and w...
Play. Devote 20% of your #healthy life time just to exploring, experimenting and playing. You'll have fun, lose weight and keep it off.
Check out the latest edition of CEO Magazine with my personal insight about The Food Pyr...
Exercise in disguise: going to the zoo, walking around the shopping mall, or even just sitting on a duraDisc on your office chair each day.
When it comes to food, obese women's learning is impaired…
Primary Prevention of Cardiovascular Disease with a Mediterranean Diet…
Taking out dry contact lenses is like an eyeball orgasm.
Retweeted by Sally Symonds
Consider the benefits of Effortless Exercise: all exercise requires some physical effort, but some don't require any mental effort. Sally Symonds explains about successful healthy exercise. Check out Sally Symonds explains about successful healthy eating by considering factors such as pr...
Devise a 'Get Back Into It' exercise for days when you just don't feel like being active: a 30% effort level to get you off that couch!
A thousand powerful words will have no meaning if the other person doesn't want to hear it.
Retweeted by Sally Symonds