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Sally Symonds
Relevant information you need to know about the important connection of metabolism and w... ift.tt/1pbhIz9 pic.twitter.com/P5zImXpIQZ
  1h
Play. Devote 20% of your #healthy life time just to exploring, experimenting and playing. You'll have fun, lose weight and keep it off.
  2h
Check out the latest edition of CEO Magazine with my personal insight about The Food Pyr... ift.tt/1pbhIz9 pic.twitter.com/8hJTbP4v3V
  2h
Exercise in disguise: going to the zoo, walking around the shopping mall, or even just sitting on a duraDisc on your office chair each day.
  3h
When it comes to food, obese women's learning is impaired medicalnewstoday.com/releases/27976…
Primary Prevention of Cardiovascular Disease with a Mediterranean Diet nejm.org/doi/full/10.10… pic.twitter.com/2ExUWxabVi
Taking out dry contact lenses is like an eyeball orgasm.
Retweeted by Sally Symonds
Consider the benefits of Effortless Exercise: all exercise requires some physical effort, but some don't require any mental effort.
ift.tt/1wODwzw Sally Symonds explains about successful healthy exercise. Check out sallysymonds.co... pic.twitter.com/I0HIOe5R6e
ift.tt/1wODtnp Sally Symonds explains about successful healthy eating by considering factors such as pr... pic.twitter.com/jGa2OuQ3FI
Devise a 'Get Back Into It' exercise for days when you just don't feel like being active: a 30% effort level to get you off that couch!
A thousand powerful words will have no meaning if the other person doesn't want to hear it.
Retweeted by Sally Symonds