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Saffron

Worked up to a heavy set of 3 overhead squats @ 50kg with questionable depth and serious wobbles… instagram.com/p/BMrivhJjEQY/
Fought my way through a bunch of pullups, chin ups and dips this morn'. HAPPY FRIDAY… instagram.com/p/BLiYrK8DsVQ/
Week 2 of this programme going down with 6x4 #squats instagram.com/p/BK1HwEyDjxH/
Back squat doubles to start the week + Chad's video debut 🐶 6x2 @ 80% which felt soooo much…instagram.com/p/BKjKLNajhDX/S
Got super stuck on 1rm front squat attempts on Monday, figured I'd go and give it another shot… instagram.com/p/BKIOahxj98c/
@perfectworldtv if anyone's unsure of who to vote for them tune in to my live feed tonight I'll be chatting about it facebook.com/daniel.whytock…
Retweeted by Saffron
Can FINALLY bench again so to celebrate - worked up to heavy 2 then did 10,15,20 reps decreasing… instagram.com/p/BJ7fCf5Di57/
I struggle SO bad with the Olympic lifts. Trying to work on getting under the bar and stop being… instagram.com/p/BJcYFPSD8HR/
5x2 building to 90kg then 1 hella shakey 95kg, then took on Brad's killer workout, then I died 👹…instagram.com/p/BJCsgAijzpY/N
Building to a heavy set of 2 which I almost crumbled on and really wasn't very 'heavy' at all 🙃…instagram.com/p/BIe3mRsDdpa/t
The quickest, smoothest tire flip you will ever see. Delivery on point, no dying weasel noises… instagram.com/p/BINfml8D8x0/
Been trying to work on upper body shizzzz a lot more recently cause I have lil... #crossfit instagram.com/p/BILFW1FjFAF/
Today I'm living off of the emergency protein stash, a few remaining berries and a tub of peanut… instagram.com/p/BFwHHr0g3bd/
Had so much fun at @BodyPowerExpo watching Alex, Jack and Imy compete in the bodypowergames… instagram.com/p/BFf4h6pg3Sk/
No longer totally focused on what I look like, more focused on improving my strength, fitness… instagram.com/p/BEQWel4A3SU/
Moonhead did some lunges 🌚 @ CrossFit Huntsmaninstagram.com/p/BEMCQ8Cg3Qy/f
Thought I was probably going to die afterwards, but I absolutely loved this workout 💀・・・#Repostt…instagram.com/p/BDsUFhsA3Y5/c
One gigantic peanut butter protein flapjack fresh out ze oven💃🏼 @ Saffronian's Kitcheinstagram.com/p/BDOrFP7g3VU/ww
Legs and feet all over the place but I managed to stay up and away from the wall finallaaayyyy 🙆�instagram.com/p/BDIbS4LA3V9/98
💀 ☕️💀 ☕️💀 ☕️💀 ☕️�Y27ps
Retweeted by Saffron
Starting the mornings off right at @CrossFitHert 🏋🏽 16.3 to kick off the day! @ CrossFit Huntsmainstagram.com/p/BCzs5cKA3Tv/NS
I need cake ASAP
Can't deal with the emotional stress of having invisible fluff in my eye. #nightmare
LOVELY JUBBLY ☔️ @ CrossFit Huntsman instagram.com/p/BCuf28DA3aa/
This morning's pre workout skies @ CrossFit Huntsman instagram.com/p/BCr5oBXA3UH/
Procrastinator extraordinaire
s/o to girls who still compliment each other nowadays, it's nice to be nice
Figured it was time I deleted some photos from my phone (there are a gazzilion on here!) and… instagram.com/p/BCAvrafA3VH/
So happy that I can finally get squatty again 🤓#squatssinstagram.com/p/BB79hBng3XJ/c
Can no longer move my arms after this morning's WOD 😅 lovely to see a bit of the sunrise on the…instagram.com/p/BBriK9zA3Yy/V
Soggy pile of biscuit mush at the bottom of your cup of tea is not the one 😔
The plans I have for this year are unreal 😱😛😈
Retweeted by Saffron
If Black Ops 3 maps were named accurately
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When you're hungover but someone brings you McDonald's
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Mustn't fall asleep at desk. Mustn't fall asleep at desk. Mustn't fall asleep a....
So far today I've finally reached my 100kg deadlift goal, a wonderful new opportunity has opened… instagram.com/p/_9DqYhA3Zq/
Lots and lots of handstand push-ups are going down in 2016. And 😬 <<< will probably be the face I…instagram.com/p/_4Dj_vg3ct/s
When you put 10 pigs in blankets on your plate and your mam says "think you've got enough there"
Retweeted by Saffron
😂 the truth always comes out in the end
 
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