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Rocco DiSpirito
Lunch-challenged today? Try my Eggplant Parm - just 267 calories per serving! pinterest.com/roccodispirito… pic.twitter.com/7E8wN8uTBO
I'm excited to be on @NBCFoodFighters this season - here's what @TVGuide has to say about the show! pic.twitter.com/OYrKa6pNnq
Here's my delicious, low-cal version of strawberries, "whipped cream," and balsamico: pinterest.com/roccodispirito… pic.twitter.com/kFaCkkZ194
Meet the "hero" 21-year veteran sergeant who captured escaped killer David Sweat cbsn.ws/1RLAFBY pic.twitter.com/V76NgiEzM7
Retweeted by Rocco DiSpirito
Spaghetti Pomodoro is a fantastic Sunday dinner. Here's how to make it healthy and delicious: pinterest.com/roccodispirito… pic.twitter.com/3E1qh5wG81
Summer is made for burgers - here's how to make a low-cal cheeseburger! pinterest.com/roccodispirito… pic.twitter.com/LPBddc6W0c
What's my favorite recipe from my bestseller, "Cook Your Butt Off!"? roccodispirito.com/blog/recipes/3… pic.twitter.com/ATnPXksAOz
@roccodispirito Wow his first job 11 years old was in a pizza shop. He grew up in Queens and it wasn't easy for him. pic.twitter.com/WOQiaoNM9g
Retweeted by Rocco DiSpirito
People always want to know how to make "Mama's Meatballs" - here's the answer! food.com/recipe/chef-ro… pic.twitter.com/D3anX5s45n
@roccodispirito Lost 10 lbs from your book love your protein shakes have my granddaughter drinking them pic.twitter.com/6U9h9ADE2i
Retweeted by Rocco DiSpirito
@roccodispirito Is an amazing man. What an amazing speech. Six Steps to Success. And he's still sticking around. pic.twitter.com/NdH5wUpnLH
Retweeted by Rocco DiSpirito
@roccodispirito I could not believe my eyes the Chef was The Commencement Guest Speaker. pic.twitter.com/c3z2QSUPK5
Retweeted by Rocco DiSpirito
Crab Cakes w/ Red Pepper Dressing is a delicious lunch. It's easy to make, too - here's how: pinterest.com/roccodispirito… pic.twitter.com/26L9R4u7Nh
How can you make a yummy, protein-packed breakfast sandwich? pinterest.com/roccodispirito… pic.twitter.com/XlFQcQNQNY
Here's a simple and delicious dinner idea for your family tonight! pinterest.com/roccodispirito… pic.twitter.com/7uT77gNC1n
How can you make Instant Italian Ice - perfect for a hot summer day? pinterest.com/roccodispirito… pic.twitter.com/KKR2KhDaaI
Start your day w/ a low-cal, protein-packed, delicious and healthy summer shake. Here's how: shop.roccodispirito.com/collections/sh… pic.twitter.com/WReuaDWuIE
Dinner Idea: "Spaghetti con Funghi" is easy to make + low in calories - here's how to do it: pinterest.com/roccodispirito… pic.twitter.com/3cPydhHdvt
ICYMI: Here's the Tiffany and Cain episode of @ExtWeightLoss "Love Can't Weight!": abc.go.com/shows/extreme-… pic.twitter.com/XQLCHemxJ6
Wednesdays were made for Chicken Parm. Here's how to make it healthy: pinterest.com/roccodispirito…pic.twitter.com/HOsmNJwAxa




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