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Rocco DiSpirito
chefsfood 425,411 followers
#CYBO Tip: Veggies and fruits w/ lowest levels of pesticide residue: asparagus and avocado.
#CYBO Tip: Try to eat mainly alkaline foods to zap cravings. (Bananas, Almonds, Broccoli.)
Obesity triggers some leading causes of preventable death. Cook - know what you are eating.
Thank you to those who gave the ultimate sacrifice. #MemorialDay
Check out my "Chicken w/ Artichokes and Rosemary" recipe -- as ft. in @OKMagazine:…
Here's how to make a delicious, guilt-free, low-cal and healthy cheeseburger:…
Looking for a sweet treat? Try my Sweet Potato and Chocolate Truffle w/ Coconut:…
What's my favorite recipe from my bestselling book, "Cook Your Butt Off"?…
Artichoke Crostini always hits the spot - here's how to make it delicious:…
Another great snack for the #MemorialDay Weekend is Tuna Crudo - here's how to make it:…
Need a healthy snack for #MemorialDay guests? Try my "Unfried Rice Balls Arancini" -…
#DancingCannon: My meatballs help power @NickCannon​'s #RedNoseDay Dance Marathon! Watch @nbc telethon 8ET 2nite!
For anyone wondering, the official Twitter handle of #RedNoseDay is @rednoseday. Site:!
Bringing meatballs and snacks to @NickCannon for his 24 hour dance-a-thon for #RedNoseDay! #DancingCannon
Only 1 of these guys will make it to the #ChoppedAllStars finale next week...find out who gets #Chopped tonight @ 10!
Retweeted by Rocco DiSpirito