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Rocco DiSpirito

chefs food 290,498 followers
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Don’t miss today’s episode of Now Eat This! where I’m looking back on some of the best dishes from this season! ow.ly/i/28F67
This weekend enjoy my favorite dishes of the season in The Best of Now Eat This! Check your local listings: ow.ly/i/28F3O
I’m a pushover for veal Milanese & I hope you are too! Try my version at 13 grams of fat and 311 cals per serving! bit.ly/12GQphl
#DKY there lots of health benefits to eating nuts in moderation? Check out some of the benefits and start crackin’! huff.to/17AOnVt
Had a great time today w/ @FITNESSBetty at @FitnessMagazine's Tweet & Greet! Check out @DamarisLewis's great cover! pic.twitter.com/1h8ZlzUeaD
I'll be at @FitnessMagazine's Meet & Tweet at @MercedesClubNY (550 W 54th St) today at 11:20am!
In a seafood kind of mood? Try my spicy fried calamari w/ cherry tomato dipping sauce at just 4 g of fat & 143 cals! bit.ly/19uEqFU
Having a rough week? Relax w/ a cup of green tea, which has many health benefits including high antioxidants! ow.ly/i/27xtH
Eating healthy doesn’t mean you have to spend more money to get better quality food. Check out this list! bit.ly/13ZZDa7
Spring allergies driving you mad? Here are some food groups to cut back on to help combat those red eyes/runny noses! huff.to/10Lu3y4
Have you tried pomegranates yet? They pack a powerful punch full of antioxidants, fiber and vitamin C and K! ow.ly/i/26rPb
I’m teaming up with the Ferri family on today’s episode of Now Eat This! Check your local listings: ow.ly/i/25h3E
Don’t miss today’s episode of Now Eat This! where I’m helping the Ferri family cook up some mouthwatering meals in their kitchen!...
The Ferri family is joining me on this week’s episode of Now Eat This! Check your local listings: ow.ly/i/25gZw
In the mood for a lunch that’s easy on the waistline? Try my mouthwatering Panini at just 7.5g of fat & 241 cals! bit.ly/ZNkp9b
Check out my @FriendshipDairy recipes for Apple Pie Smoothie (bit.ly/16kBOgM) & Smooth & Creamy w/ Walnuts (bit.ly/131DC7P)
Going out to eat? Check out these easy tips to make healthy choices and still enjoy a meal out! huff.to/18w5eaY
Turn up the flavor and turn down the calories with my Jamaican Jerk Chicken at just 210 calories per serving! bit.ly/11kaQ87
Think again before adding that sugar to your coffee/tea! A new report shows sugars make up 13% of adult cal intake. huff.to/12RdSej
"@roccodispirito: @FriendshipDairy #FitToGo I've learned A LOT by watching yr show! Thank you! We need more healthy food trucks around!
Retweeted by Rocco DiSpirito
Come taste free samples of my apple pie smoothie made w @FriendshipDairy cottage cheese at their #FitToGo food truck rt now at 27&Mad.
Come see me @FriendshipDairy #FitToGo food truck launch today at 28th & Park. I’ll be here until 1PM giving out free apple pie smoothies!
Who's joining us and @roccodispirito tmrw at 28th & Madison for our cottage cheese #fittogo Mobile Mixer?!
Retweeted by Rocco DiSpirito
@FranBerkman hope you can make it to one of our Mobile Mixer Food Truck events! Tomorrow chef Rocco DiSpirito joins us. #FitToGo
Retweeted by Rocco DiSpirito
We’re done with the April showers, now it’s time to enjoy some May superfoods! huff.to/ZBR6WZ
I'll be at @FriendshipDairy #FitToGo food truck launch tmrw at 28th & Park. Come by and try my apple pie smoothie! bit.ly/12nM14Z
.@FriendshipDairy's #FitToGo Mobile Mixer on Tues 10am-1:30pm at 28th St. btwn Park & Madison. @roccodispirito is giving out samples! #NYC
Retweeted by Rocco DiSpirito
Don’t miss today’s episode of Now Eat This! where I’m helping the Reilly family cook up some mouthwatering meals in their kitchen!
Thanx Rocco! It's always a pleasure when u volunteer! RT @roccodispirito: Kenneth Alvarez and myself at @FoodBank4NYC pic.twitter.com/YbCa3trvti
Retweeted by Rocco DiSpirito
Thinking about making soy a part of your diet but worried if it’s really good for you? Get some soy facts here: bit.ly/130ML41
Popeye ate his spinach everyday and so should you! It is chock-full of nutrients, including calcium, iron and Vitamin A!...
Kenneth Alvarez and myself at his @FoodBank4NYC where I am volunteering tonight! pic.twitter.com/tFxPfkgOjF
I'll be volunteering at @FoodBank4NYC tonight with Can-Do Awards auction winner Leanne! pic.twitter.com/LI2Fda3avh
May is National Hamburger month! Try my cheeseburger at just 368 cals & 15 grams of fat per serving. Dig in & enjoy! bit.ly/ZAh68A
Need help powering through hump day? Check out 26 super foods that will help keep you moving! bit.ly/10stseq
Will drinking coffee in the afternoon hurt you from falling asleep at night? Will a glass of wine help? huff.to/12RkE6d
RT @RightOrRude: EXCLUSIVE: CHEF ROCCO DISPIRITO SAYS “DENIRO: RIGHT. DINING AND DASHING: RUDE.” | Right or Rude rightorrude.com/exclusive-chef…...
Big news! I'm doing a new web series #NowEatThis Italy exclusively on @aolon. Check it out, here: aol.it/11xNC9g #AOLNewFront