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Rocco DiSpirito

Day 5 of cleanse down:) Swiss Chard Turkey Salad with Golden Raisins and Capers is delish! @roccodispirito
Retweeted by Rocco DiSpirito
About to blast out into @IRIE land for @irieweekend w/this crudo of local fish. All benefiting @iriefoundation
.@roccodispirito's filet of beef with braised kale includes all of Rach's favorite foods. rach.tv/28JcDNL
Retweeted by Rocco DiSpirito
How's yr #garden growing? If u can't get to a market like @roccodispirito does every morning, then #plant ur own! 👍�YV
Retweeted by Rocco DiSpirito
Cannot wait to see the full moon in 43:00 minutes and counting! #summersolstice
Congratulations to @cavs & MVP @KingJames on a fantastic win and championship. #forceiswithyou
How do you manage Type 2 diabetes, when you're not sure you can afford your next meal? nyti.ms/1XZr02E
Retweeted by Rocco DiSpirito
Can't wait for more Euro Cup action with Italy vs Sweden this Friday #Euro2016 #Calcio #Italia @azzurri #ITASVE
Retweeted by Rocco DiSpirito
A perfect spaghetti pomodoro: brown rice spaghetti/EVOO/garlic/pepper/ basil/ ripe tomatoes/ Parm
INSTANT ALMOND CAKE W/MIXED BERRIES: DiSpirito, Rocco. “The Negative Calorie Diet.” iBooks: itun.es/us/FKZ_6.l
Ming made me do it! With his outrageously delicious fried chicken at @bluedragonbos @chefmingtsai @SimplyMingTV
Ming made me do it with his outrageously delicious fried chicken at @bluedragonbos @mingtsai #simplymingtv
Banana Cinnamon Double Shot Protein Latte, by Rocco DiSpirito not Starbucks less than $3 via poundadaydiet.com
poundadaydiet.com/products/rocco… ROCCO'S MATCHA SMOOTHIE. 178 Cals, ZERO SUGAR. Full recipe here: facebook.com/RoccoDiSpirito
 
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