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Rocco DiSpirito
chefs food 323,354 followers
Limited lobster roll tomorrow "The Hotsy Diablo" don't worry a true Italian @roccodispirito helped me with the sauce pic.twitter.com/r7aLQpAa2D
Retweeted by Rocco DiSpirito
  4h
yay! why is the cover backwards! lol “@veralentini: Found it! #PoundADayDiet Instagram.com/p/m8DmDXTULz/
  6h
@roccodispirito m'daughter had gr8 time in NYC. Kicked butt @ Nanuet Track Meet-medaled! Got 2 run in Cntrl Prk! pic.twitter.com/MScuCALJCw
Retweeted by Rocco DiSpirito
  7h
@roccodispirito Just what I needed :) Looking for the sign and I found it!
Retweeted by Rocco DiSpirito
  7h
#PoundADayDiet Contest: Take a selfie with my book, you may win coaching and cooking from me! poundadaydiet.com pic.twitter.com/GHXRPv5nm4
@roccodispirito asking all my faves to retweet. My Dad had heart bypass surgery. Wanting to show him support
Retweeted by Rocco DiSpirito
.@JoanCme: TYVM! Tell me how you like it! | Re: your tweet... @roccodispirito just ordered #poundaday
.@JessicaViv: Hello and TYVM! | Re: Finally bought @roccodispirito 's new book.. it's perfect timing. I'm sure he missed my tweets ;-)
ha what was it for? “@MassBNLfan: @roccodispirito awww, I still have a gift certificate for Rocco's 22nd that I was never able to use :(”
Happy National Cheeseball Day! Try my version at only 5g of fat / 177cals per serving and celebrate guilt-free! bit.ly/FriedCheeseBal…
#PoundaDayDiet Tip: More food volume, not more calories, helps you to “feel full.” poundadaydiet.com #diet pic.twitter.com/2yd4UMZ6Z0
You could win #PoundADayDiet coaching and cooking from me! Enter now for your chance: poundadaydiet.com #diet pic.twitter.com/YwIBcJ2wti
Featured Fan: Bruce Winters entered the #PoundADayDiet All-Star Contest! So can you: poundadaydiet.com #diet pic.twitter.com/ZY6GvPUIIA
If you’re one of the millions that suffer from spring allergies, here’s a list of foods you definitely want to avoid: bit.ly/PollenAllergies