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Rob

Friday Friday Friday Friday Friday Friday Friday Friday Friday Friday Friday Friday Friday Friday Friday Friday Friday Friday Friday Friday
10k no. 2 - I realised that I don't really like, nor am I very good at planning things... Soโ€ฆ instagram.com/p/BIhyPN0AHxP/
Very happy with the results of my first 10k.. Position: 77th out of 378. Time: 50:44 Creditโ€ฆ instagram.com/p/BIUhVrVAKlr/
I beat that tide and got a beer for finishing... Or was it a medal? I can't remember #run #runner #10k #race
Here I am with a number on and my hat on the cool way.. 1ST EVER 10k.Wish me luck ๐Ÿ™Œ๐Ÿป๐Ÿพ#runr#10k1#fitnesse#runnern8PD
Me... In bed last night โ˜€๏ธ #melting #hot
5 seconds off my PB today at 22:07.. Enjoying my refreshing forfeit ๐Ÿšฟ๐Ÿ’งโ˜€๏ธ#runningn#5k5#parkrunu#coasts#fitnesss#runupW
Black running gear โœ… headphones โœ… New PB's โœ… twincredible! 22.02 #runners #runningman #fitness #5k #running
Pretty accurate I think! #girls
This must be the mondayest Wednesday ever! #humpday
How I feel about being English at the moment.. #EURO2016 #euroexit #Brexit
Can't take anything away from Iceland, they deserve this! #Iceland #EURO2016
Out of Europe and out of Euro 2016 in 4 days. :( #ENGISL #BREXIT
Switzerland to win on Penalties #EURO2016 ๐Ÿ‘๐Ÿป
That's goal of the tournament right there! #EURO2016 #SwitzerlandvsPoland
Mariah Carey - Without You ๐Ÿ˜‚๏ฟฝtwitter.com/NoteYetiBlog/sโ€ฆBC
Retweeted by Rob
If anyone want to wallow for a bit, put love songs on and swap 'you' for 'EU'.. #EURefResults #EUref
I haven't felt this sad since Mufasa died #EURefResults
Nice to meet EU, anyway ๐Ÿ˜ข#EURefResultss
I don't know what's plummeted faster, the value of the pound or my will to live #EURefResults
In all seriousness though.. Have your say today and vote! #vote #EUreferendum
My current thoughts about today.. #EUref #VotingDay
It's weird.. I always seem to look at my watch at the same time on a Monday! #weird #coincidenceithinknot
๐Ÿค” erm noS
The only bit of blue sky we could see.. Golf at goodwood was a washout :( #men #sussex #golfโ€ฆ instagram.com/p/BGwuia1xiLc/
๐Ÿค”๏ฟฝt1
I never thought of it like this... #poomore #easymoney
Worthing Park Run 5k.. โœ… sponsored by adidas as well apparently. #parkrun #worthingparkrun #5k @โ€ฆ instagram.com/p/BGgqY7SRiPT/
I've just managed to squeeze on to a @SouthernRailUK train.. I feel like a sardine running late for a job interview. #delays
Avacado spread on seeded bread, sprinkled with cheese and seasoned with salt and black pepper. Beautiful. #foodporn
๐Ÿ‘๏ฟฝPk
When you desperately want to study but you realise you're just a cat.
Good luck to the mighty @OfficialBHAFC today! #goingup
Can someone find David Attenborough and keep him safe please, I don't trust 2016 anymore! #RIPPrince #ripcelebs2016
Best shop name ever. #london
Liverpool, what a great country! #lfc
It's only Tuesday you say? #shootmenow
I think Nan got a bit too excited about her first tattoo.. ๐Ÿ˜ฉ๐Ÿ™ˆ just get a small butterfly on your back or something!Jc
It's Friday.. Here's an egg in the shape of a ghost who's afraid of his own tits... You're welcome #friday
That's what I do! โœŒ๐Ÿป๏ธD
 
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