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The Fitness Dude
Children today are tyrants. They contradict their parents, gobble their food, and tyrannize their teachers. -Socrates
A gift long waited for is sold, not given. - Italian Proverb
I'm making a point to find @TimTrad and get a pic of my bro #ASF2015
C4 PRE BCAA/Creatine Post workout Thanks to @Cellucor ;) #fitfam
Gotta get a pic of @CTFletcherISYMF and me straight beard flexin
Genius is one percent inspiration and ninety-nine percent perspiration. -Thomas Alva Edison
Harvleys are on the road tithe #ARNOLD baby and of course we are rockin out our @Cellucor gear! We will see you there guys!! #fitfam #asf2015 #arnold2015 #bodybuilding #beard #cigar #fitlife #fitness #gains #excited
Don't cook unless it's with one of the awesome @Cellucor flavors of protein! Use "HARVLEY" FOR 25% OFF BABY!
Thinking is heavily endorsed. -Mal Pancoast
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Did you get my latest news letter?? Subscribe so you don't miss out!
The best vision is insight. -Malcolm S. Forbes
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Shed the Water #cellucor Use "harvley" 25% off!
Dried fruit can have a lot of added sugar! Stick to eating whole fruits instead, there is already enough NATURAL sugar in it.
Love seeing progress from hard work! Nothing like a solid delt workout before the road trip with my…
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When he was born, Solomon passed by his door, and could not go in. - Spanish Proverb
Workout in the morning. Less time to make up excuses throughout the day. Get the job done.
Everyone Please follow my friend @Rharvley for 25% off all cellucor supplements that includes C4 using the code "harvley"
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What's Your fav #Cellucor Sup? Use "harvley" and u get 25% off of it ;)
Put slivered raw almonds on your oatmeal, salads, Greek yogurt & in whole grain pancakes.
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After a lot of thinking I've made this list.
Let me design you a custom workout to optimize your goals! #workout #gym
Lets make today awesome and remember my motto..
If every one were wise, a fool would be the prize. - German Proverb
Since we have loaves let us not look for cakes. - Spanish Proverb
Turn up the music, turn it up louddddd!!! And get hyped and motivated for your workout.
Start your day with antioxidants by drinking some Green Tea and throwing berries in your oatmeal or protein smoothie.
Don't melt into the couch after eating this holiday. Go for a walk instead, go with a family member or friend to catch up and keep moving.
Get over to to check out the online training I have for you #fitness #diet
1 cup almond milk, 1 scoop chocolate protein powder, 1 banana, cinnamon and some ice! Blend it up!
Rainy morning? No worries, do 10 min walking uphill on the treadmill followed by a 3 min jog. Repeat as many times as you can :)
Failure is the condiment that gives success its flavor. -Truman Capote
Get over to to check out the online training I have for you #fitness #diet
Keep calm and do 50 more!
Research shows that a diet high in fats and carbohydrates causes more wrinkles.
Reduce stress, increase energy & better your mood by getting up off your booty & moving around for an hour or so throughout the day.
Need a small snack and craving something salty? Small fries from Sonic are only 200 calories and 1.5g saturated fat. Use wisely.
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The river does not swell with clear water. - Italian Proverb
At home workout equipment can be inexpensive yet VERY effective. Some examples are resistance bands, jump ropes & ankle weights.
Wood registered to enters super HD giveWay this week!!?!
The pessimist borrows trouble; the optimists lend encouragement. -William Arthur Ward
A hungry man discovers more than a hundred lawyers. - Spanish Proverb