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The Fitness Dude
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When you're done eating, you should feel better -- not stuffed, bloated, or tired. If you are, you ate too much!
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N-Zero is pretty bad ass if you don't like creatine, give it a shot at Cellucor.com (harvley = 25%off) ur welcome
For MORE motivation don't forget to follow on Instagram !! Name: Rharvley
This... will add growth to your daily workouts bit.ly/18W3nxb #fitness
DROP THE DOUGHNUT!!!!!!!!!!!
Challenge: 40 jumping jacks, 30sec jump rope, 20sec knee highs, 20sec butt kickers, 30 mountain climbers, 5 jump squats. Water. Repeat 3.
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Have all your meals planned for the week? Scheduled all your work out times in your planner? Thought so!!
Don't stop when you're tired. Stop when you're done. #LikeaBoss
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If you can cook my entire meal by the time I drive thru....um...I will just make my own food. Make healthier food choices starting NOW!
The longer you put off your workout regimen, the harder it is to get started! So remove yourself from bed or from the couch & make TODAY it.
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MMMMMMMMM Fruit Punch C4 always wins my heart #cellucor
#fitness 6 Natural Cramp Cures That Actually Work bit.ly/1ydrItx #fitspiration
Go on ... #follow @NeonSport for the next wave of #cellucor ideas! #fitness
Who's working out tomorrow ?
I can never go viral on fitness stuff but always random news
I AM NOT AN ANIMAL!!!
Well shit I guess I can express my opinion and be human on here. Everyone back to the gym so ill just be a robot account or something
Take your workouts to the next level this winter. Get your gear and supplements from cellucor.com pre workout C4 amazing flavors and post workout with the sweeeeeet protein options available. USE HARVLEY for 25% off and share this image with your friends! #fitness #fitfam #fitspo #health #diet #gain
MMMMMMMMM Fruit Punch C4 always wins my heart #cellucor
Number of people who died for this protest: 1. Number of people who have died for this flag: 1.2 million. pic.twitter.com/GTBLBkZwDv
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C4 PRE BCAA/Creatine Post workout Thanks to @Cellucor ;) #fitfam
Water bottle check!!!! (Have one at all times)
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Go on ... #follow @NeonSport for the next wave of #cellucor ideas! #fitness
We are open 8am to 1pm tomorrow HAPPY THANKSGIVING
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I can't wait to train again! #cellucor
#Fitness #health First Human Ebola Vaccine Trial Shows It Seems to Work nbcnews.to/1rmogh1
CELLUCOR BLACK FRIDAY SALE!! "HARVLEY" GETS YOU 25% OFF Cellucor.com #fitfam #fitness #gains pic.twitter.com/KPr9QowfYP
Have a small child? Put he/she in the stroller and walk to the park instead of driving. Have a neighbor or friend come with you.
Unless it is the primary focus of your training, do cardio after, not before, you lift weights.
#fitness How 10 Women Successfully Lost Weight During the Holidays bit.ly/1yipCtm #fitspiration
Better sore than sorry, ANY DAY!
BLACKFRIDAY CELLUCOR SPECIAL!!! USE HARVLEYBFOR 25% OFF CELLUCOR.COM #fitness #cellucoraffiliate #c4 #Cellucor #fitfam #fitspo #gains #npcbikini #Npc #Bodybuilding #health #diet #fitlife #gymlife
#Fitness #health GMO Cattle Produce Serum to Fight Hantavirus nbcnews.to/1rm1Z2G
Quadzillas in the making😈🙌 Happ#humpdaya#pumpdayay stay on that grind�#legdayg#gainsains I f*cking love bodybuildinpic.twitter.com/pVdRdDwHKWdDwHKW
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DROP THE DOUGHNUT!!!!!!!!!!!
#fitness 10 Things All Women with Muscle Know to Be True bit.ly/1yhZxup #fitspiration
Make sure it's difficult so you know it's worth it.
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C4 PRE BCAA/Creatine Post workout Thanks to @Cellucor ;) #fitfam
Some natural home remedies for acne include dabbing on non-gel toothpaste to dry out zits or lemon juice.
Do you take any NO products? bit.ly/18W3nxb "harvley" 25% off
Story of my life with this #beard #fitfam #fitspo #beardgains #friends
#Fitness #health Calling It Quits: American Smoking Hits 50 Year Low nbcnews.to/1xGN9Am
#fitness The Silly Skin-Care Mistake You're Making Each Morning bit.ly/1yYiIrO #fitspiration
M5 Reloaded... yes its awesome! #cellucor #fitness
#Fitness #health Half a Million Sign Up for Obamacare in First Week nbcnews.to/1yXSsxG