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The Fitness Dude
fitness gym dieting modeling 143,864 followers
#Fitness #health How a Password Changed One Man's Life for The Better nbcnews.to/1mlPoJ7
Try to eat at home as often as possible so that you REALLY know what you are putting into your body.
#fitness New Guidelines Advise Against Routine Pelvic Exams at the Gyno bit.ly/1lUcplm #fitspiration
#Fitness #health Walking Works More Magic: This Time With Parkinson's nbcnews.to/1lUg16F
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Fight mold and mildew on tile and shower curtains with a paste of 1/2 lemon juice and 1/2 baking powder. Spread on, let dry, then rinse.
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#fitness You Can Now Date Someone Who Looks Just Like Your Ex bit.ly/1o9FXt5 #fitspiration
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#fitness The Easy Way to Throw an Awesome Last-Minute Fourth of July Party bit.ly/1iYga9F #fitspiration
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#fitness The Easy Way to Throw an Awesome Last-Minute Fourth of July Party bit.ly/1iYga9F #fitspiration
#Fitness #health Scientists Withdraw Claim About Making Stem Cells nbcnews.to/1vxeHaI
Sweat is what happens when your fat is crying.
Super tired from a long day at work and want a quick/easy dinner? Scramble some eggs with chicken sausage & brown rice!
#fitness #rt Half of all American adults have a chronic disease - CDC bit.ly/1mUdXMo
Singing helps reduce feelings of depression and anxiety, increases oxygen to your lungs and helps better posture.#fitminds
#fitness The Only Move You Need for Instant Stress Relief bit.ly/1vwIEHO #fitspiration
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#fitness 10 Celebrity Trainer Tips For Last-Minute Bikini Prep bit.ly/1o8zwGP #fitspiration
It's okay if you puke during or after a workout, it is not the end of the world, you are not going to die!
You get what you put into it. Just keep reminding yourself that being fit & healthy will ALWAYS be in style.
When the sun rises, I wake up and chase my dreams. I won't regret when the sun sets because I live my life like a #BEAST
Focus, energy and just straight up crazy workouts immortallabs.com #ares "HARVLEY" gets you 10% off