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aubrey miles

After my Workout class today.. @skyjetairlines travel agencies appreciation night. Thank you for having us @dinoreyeschua . Planning another trip with @troymontero
Just Part of our legs/glutes Routine #amilesworkout Shout out to my son @sjohnmo for this video i love you
Short video of our workout today #amilesworkout #betterforit #nikewomen
Be strong, You never know who you are inspiring.
My 1st workout session as a Certified Fitness Trainer. I'm planning to do this every month. Thank you to all the girls and guys who attended my class, i will never forget my 1st time so kayo yun guys salamat nag enjoy ako.. Please tag here
Fitness is LimitLess with Aubrey Miles Workout Session. Thank you so much to all my awesome Followers here on IG and @jcpremiereallstars members. Please please tag yourself here. I super appreciate your time and effort today. My 1st ever Class kahit limited muna but im planning to do this every mont
Where my heart belongs @nikewomen Nike girl since my teens ✔
Yes to FENDI sunglasses @magnooptical Thanks for a great deal. My obsession 😎👓💋 #magnooptical #lgv10ph
Feeling mannequin today, only for @magnooptical glorietta branch hahaha shout out to @mizzusmagno @chris10magno pwede na ba? Hehe
Great thing about transferring to @anytimefitnessgh my @nutritiondepotph family is located downstairs in the same bldg. So anytime i need something, il just run down hahaha look araw araw ko na sya nakikita @ryantan18
Don't compare your beginning to someone else's middle. #amilesworkout #nikewomen #betterforit #anytimefitnessgh
AB workout on a wednesday #amilesworkout #anytimefitnessgh #nikewomen #betterforit
Core Workout today at @anytimefitnessgh with @mark_fitnesstrainer #amilesworkout #markworkout #anytimefitnessgh #nikewomen #betterforit
I think my LG V10 shoots like a Go pro @lgphilippines Great for fast movements #lgv10ph
5 things to stop emotional eating Emotional eating can really sabatoge your diet, and weight loss. Here are some tips, a few of which were seen on Dr. Oz. Hopefully this helps. 1. Be Aware. Much of emotional eating is so unconscious, become conscious of you emotional eating triggers. Pay attention
Pushing myself, No count push to fail #amilesworkout #nikewomen #betterforit
Chest workout for me today at @anytimefitnessgh #anytimefitnessgh Supplements @nutritiondepotph #nutritiondepot #amilesworkout #nikewomen
Good Morning Deadlifts 😝 #amilesworkout #nikewomen #betterforit #anytimefitnessgh
Good Morning.. Don't think about it, Just Do it ✔ 😁
Do the best you can until you know better. Then when you know better, Do better @anytimefitnessgh #amilesworkout #anytimefitnessgh #nikewomen #betterforit
I think i gained 3lbs from last weekend but i don't mind. It's weird i feel stronger hahaha must be all the carbs Supplements @nutritiondepotph #nutritiondepot #amilesworkout #nikewomen
Monday Leg day at @anytimefitnessgh #amilesworkout #nikewomen #betterforit
Good Morning. Wake up and Workout everyday.
 
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