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aubrey miles

Think of working out and healthy eating as a lifestyle. Rather than go on a diet or try a crazy exercise routine, that you won't do regularly. Try something you can do everyday. Explore, you'll find your exercise. #amilesworkout #platinumexecutivefitness #betterforit #nikewomen
Wednesday workout for me, let's go! Stay Consistent #amilesworkout #markworkout #platinumexecutivefitness #nikewomen #betterforit
Upper Workout with trainer @mark_fitnesstrainer at @platinumexecutivefitness #platinumexecutivefitness #amilesworkout #markworkout
This workout video was taken 2years ago in Japan. Standing bicycle AB workout or crossover crunch has always been my favorite. If you're somewhere you can't lay down, try it make sure you hold and squeeze your mid section. #amilesworkout
Its ON! Got my tickets for Summer Sun music festival on April 30,2016. Get yours now, hope to see you guys there..
" If you're tired of starting over, Stop giving up " #amilesworkout #betterforit #nikewomen #platinumexecutivefitness
Working on my lower today @platinumexecutivefitness supplements @nutritiondepotph #amilesworkout #nutritiondepot #platinumexecutivefitness #betterforit #nikewomen
Leg workout with my trainer @mark_fitnesstrainer @platinumexecutivefitness #amilesworkout #markworkout #platinumexecutivefitness #betterforit #nikewomen
Good Morning.. let's workout
I like taping inside the studio. I get to wear jackets because it's freaking cold here. I've been wanting to use my CDG jacket Pero init Ngayon ah so dito nalang Sa studio hehe Super fast transaction Ka talaga, Ganun Ganun Lang nandito na. Thanks @bagangel #trustedseller
From Iloilo straight to abs-cbn. Set up for today. Taping for a new sitcom. Brought my @betterhealthph meals and added my favorite fruit, Eggs plus @capsinesis_ph after everything. #capsinesis
One of my favorite wall exercise. If you're going to try this just be careful, you can slip and hurt yourself. Do it slowly. 15seconds, 3sets #amilesworkout
Hotel Room Workout for me today 😊 Squats with Burpees. I did 10 counts, 3sets
Total body Workout before I shower.. I did 1min of this, 3sets.. #amilesworkout
Good Morning, Flying solo once again.. Decided to bring my meal for today. Thanks to @betterhealthph for my customized set meal. Check their awesome menu www.betterhealth.ph
Before I Say goodnight, You don't want to miss this party and You know you wanna party with Fedde Le Grand! Get your tickets now, 80% sold on Patron tickets. Thinking of what to wear 👙👗🙈
Hello everyone. Don't forget The Nike Women's Half Marathon on May 15, 2016. Reminder that it's the last weekend to Register so log on to www.go.nike.com and download nike + app before race day to get special treats. I will see you guys there, Stay Strong. We can do it!! ✔️
" Nike is Nike " #nikewomen . #betterforit @nikewomen #justdoit shout out to @allylim @patrickreyes007
Forget about 30% Training and 70% Diet. It's 100% Training 100% Diet and 100% in Everything else required to achieve your goal. No one ever achieved greatness giving anything less. Try your best! #amilesworkout #betterforit #nikewomen #platinumexecutivefitness
AB workout today supplements @nutritiondepotph #amilesworkout #nutritiondepot #betterforit #nikewomen
We are back from Palawan so back at @platinumexecutivefitness pahirap na naman with @mark_fitnesstrainer #betterforit #amilesworkout #nikewomen
My essentials for our Palawan trip. I found a new place to get my summer bikinis. Check out CoCo Cabana by SM women @smwoman very Chic and affordable. You have to see my other one,super cute Nya. To know more about the private labels under SM woman, Please visit www.thesmstore.com, like SM woman on
Meal to share with @Troymontero Sweet Potato, bunless burger in a bed of Slaw, Chicken with Veggies all from @betterhealthph You can customize your own meal, how awesome is that..
 
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