Please upgrade your browser to make full use of twiends.   chrome   firefox   ie   safari  
Randy Frank
Breaking down NYC's top spin studios by what their "thing" is: bit.ly/1qaVHAI
Retweeted by Randy Frank
OK, Linkedin...is clearly curating well...at least to me! I can't possibly do this young man justice with my words, …lnkd.in/d6ffm9s
Happy Birthday to the awesome @AnthonyFinkel. Join us for a fun birthday ride and a beer at 7PM. @ 258 Flatbush! pic.twitter.com/zpb8asPCI8
Retweeted by Randy Frank
After you get your free Häagen-Dazs cone bit.ly/QEBZgR Work it off with us! "Unleash the Beast" Cycling classes, 6pm and 7pm today
Retweeted by Randy Frank
Cortisol: Why “The Stress Hormone” Is Public Enemy No. 1 | Psychology Today psychologytoday.com/blog/the-athle…
Spike is very happy Alana is home...and has taken up residence in her suitcase! Welcome home!!
SPONSORED: Bathing suit season is (hopefully) on its way! Get ready with 50% off a 5-class package at @BYKlynCycle! ow.ly/wncwh
Retweeted by Randy Frank
Bathing suit season is (hopefully) on its way! Get ready with 50% off a 5-class package at @BYKlynCycle! ow.ly/wn44w
Retweeted by Randy Frank
Double header Tuesdays @BYKlynCycle!! 6 & 7 PM Rides. Get ready to TURN IT UP! (to the right...) #itsabrooklynthing #getonthatbike #sweat
Retweeted by Randy Frank
This is so much fun!! Epic Mother-Son Wedding Dance: youtu.be/4s4A5dWdOqA via @YouTube
First 6:30am class at #BYKlyn. Huge party led by our ferocious Kat ( @breathesweatfit )! Pitbull and Kanye better than morning Joe!
Retweeted by Randy Frank
Instagram won't allow the full glory.. ...but we have an entire rainbow!! #amazing #jons #sunshowers #rainbow. Where's the pot of gold???
Julian just finished his first ride, these were his words "Spread Love It's The #BYKlyn Way!"
Retweeted by Randy Frank
It's Everything Brooklyn At BYKlyn, Opening On Flatbush Ave This Week - go.shr.lc/1lSI9J7 via @TheStoopBK
BYKlyn invites you to take a spin with a free week of spinning classes #parkslope/prospectheights #sales&deals brokelyn.com/byklyn-invites…
This is very very effective... lnkd.in/dbSGfw9
BYKlyn Cycle Opening on Flatbush Avenue With Free Classes racked.cc/1eXlnwX via @rackedny
Check out @rackedny's article about @BYKlynCycle's opening party Thursday & our FREE Cycle classes through April 30th!bit.ly/1nDhBs3
Retweeted by Randy Frank
NEW LAW: bike racks must be installed by someone who has used one at least once in the last 10 years. pic.twitter.com/MDeCt151Hs
Retweeted by Randy Frank
Potential BFD: Yahoos Mayer wants her own YouTube on.recode.net/1h4gtYG @pkafka @karaswisher (anyone remember Yahoo Video btw)
Retweeted by Randy Frank