This state of harmony and performance is known as "flow" or "mushin" .
We're as positive emotional states like joy and gratitude lead to optimal cognitive function and ultimately enhanced athletic performance .
A mad athlete is a bad athlete ! Negative emotional states such as anger and frustration impair cognitive function .
Meet Coach Gil Guardado wp.me/p52i3-Ys
The Defense Institute - Newest Affiliate wp.me/p52i3-Yv
Blood drive today at Xtreme couture held by select care !! Come donate !
Meet Coach Tim Lane wp.me/p52i3-Yj
No one makes a lock with out a key
That's why god will not give you a problem with out solutions
Ignore those that make you fearful and sad, that degrade you back towards disease and death.”
Meet Coach Robert Follis wp.me/p52i3-XM
It is hard to over come adversity ;
It is even harder to over come prosperity .
On the coyote 102.7 this morning with Ben and Bryan of Elvis Monroe !!!
There are no two stronger human emotions than fear and love ! They're not so different really . They'll both make you do some crazy things !
In Odenville al. ! Headed to Tuscaloosa to watch the bama vs lsu game tomorrow ! Roll tide :)
Dinner @ the tavern at st Clair in pell Alabama is awesome ! Great food and good friends tonight !
I'd rather be hated for who I am
Then loved for who I am not
Melendez vs Sanchez was a great fight but not a 5 rd title war like last ! Both fights were awesome ! Like last notes better missed jones !
The chandler vs Alvarez fight was one of the best I have seen in a very long time ! Tremendous heart ! Awesome fellas !!!
What can we gain by sailing to the moon if we are not able to cross the abyss that separates us from our selves !
1 hour til @Randy_Couture
on 107.7 The @FranchiseOK
- listen live or on the app! Plus @GoBGmma
It was only a little smile , and little it cost in giving , but like morning light it scattered the night and made the day worth living
tryouts this Saturday at @Xtreme_Couture
in Vegas. Arrive at 9:30am $500 sponsorship to best fighter selected to team.
One of my favorite country singers playing tonight and all week at Gilleys ! Mike Austin ! Come on out let's 2 step !!
It ain't chemo auction tonight at Stoney's ! 6 pm come bid on a dinner date ! Great line up of people !
Headed to St. Louis tomorrow for the ammo fight card ! Get your tickets and come support our warriors fight PTSD ammo-usa.org
Was du erlebst , Kann kein macht der welt dir rauben.
What you have expierenced
No power on earth can take from you !
I was smiling yesterday
I am smiling today
I will smile tomorrow
Simply because life's to short
To do anything else !
IT'S THE FINAL COUNTDOWN! 8 Days until #WarriorsForHeroes @ChaifetzArena
raising $ and awareness for #PTSD
best place to play #Bellator104
fantasy MMA... check out @Kountermove
games for @BellatorMMA
Take the weather with you
Everywhere you go !
It's not what you look at in life
that matters most
It's what you see that counts
Password changed no more bullshit for now I guess !
Disregard that ! I have no idea where that's come from !
Blessed are the forgetful for they get the better even if they're blunders .
The sentimental person thinks things will last for ever -- the romantic Person has a desperate confidence that they won't .
You never know what you have till it's gone is bullshit ! You knew . You just didn't think you'd loose it !
Awareness transcends that which it is aware of . It is as separate from it , as light is from what it shines upon .
A wise man wi learn more from his enemies than a fool ever will from his friends !
Special Promotion – Free 1lb of Xtreme Protein: For a limited time XCAP Sport Supplements, used and recommend... bit.ly/1fcxAgb
< best fantasy MMA site out there! Check out their fantasy games for @BellatorMMA
100 @SpikeTV @SpikeSports
Man may have discovered fire but woman learned to play with it !
Nice to have follis back on the team ! I have an incredible staff at Xc , Davis Melanson lane khui nicksick gordado , amazing group of guys
Happy to announce the official start of @RobertFollis
and his first day at @Xtreme_Couture
just got that much better!
, Hey old friend , would you re tweet this for me please.kickstarter.com/projects/bradf…
No still PnGd by dana ! I'm in Bulgaria filming ex3 so it's really mute this time !
All the best to my son Ryan tonight in his fight on ufc 169 ! I know your ready ! Go have some fun ! Love ya buddy !
new Xc affiliates in NYC !
Evening in Bulgaria, good morning Vegas and team @Xtreme_Couture