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Rox
Started my day with meditation, green tea and yoga, much needed balance after an emotional week. I… instagram.com/p/7AwJ-lM_fO/
Burned a lil over 500cals this morning: 🔹Warmed up with#day66 of the#lbdchallengee: 25 jumping jacks,…instagram.com/p/6-b09lM_YP/j
Felt good about this run. I realize I can zone out more on a path or in a park so I have a better time push... mapmyfitness.com/workout/114229…
Burn 500 calories, 5-6 days a week ✔ Full body resistance training & ab circuits both repeated… instagram.com/p/642PlGs_Qk/
The first 10 minute interval was pretty good but I couldn't get myself to push through the second 10 minute... mapmyfitness.com/workout/113882…
Saw a commercial for @Applebees Brunch Burger and it actually sounds yummy lol!
Burned a almost 600cals this morning: ▶Warmed up with #day2 of 30 day #lbdchallenge and was reminded… instagram.com/p/6z8dtbM_dJ/
Seems like things are slowly starting to turn around *crosses fingers & 🙏*#faithh
Burned over 500cals this morning: started Week 6 of #c25k Completed day 1 of #lbdchallenge Did… instagram.com/p/6xda43M_S3/
Guess I'm gonna be a writing machine til then #365til30 #90DayNovel
So it's 35ish days til my bday and this first draft is NOWHERE near done...
That awkward moment when someone says you look "tired" when you feel completely fine... 😩
Resistance training ✔ Today I worked shoulders, chest, back & legs. Still fluffy with love handles &… instagram.com/p/6p52hsM_VB/
I ran for 20 minutes (only stopped for a few seconds to wait for a light to change)!!!! I didn't think I co... mapmyfitness.com/workout/112960…
Getting through the 8min runs felt better this time around. Gonna do this workout one more time before movi... mapmyfitness.com/u/50537044/3-1…
Getting through the 8min runs felt better this time around. Gonna do this workout one more time before movi... mapmyfitness.com/workout/112648…
Tired from a long (yet fun-filled) weekend so I almost didn't get a workout in but a lil lifting… instagram.com/p/6gaaGlM_fE/
So happy they came out with #glutenfree #honeynutcheerios that I had 2 bowls for breakfast lol 😜…instagram.com/p/6Z7cfls_TZ/g
8mins of running is rough so I'm gonna be working with this workout for all of my running days next week. E... mapmyfitness.com/u/50537044/3-1…
8mins of running is rough so I'm gonna be working with this workout for all of my running days next week. E... mapmyfitness.com/workout/112076…
Breakfast: #chiapudding bowl (made with unsweetened vanilla almond milk, chia seeds & chocolate… instagram.com/p/6Xa5A-M_dM/
wanted to see how long I could run as fast as I could after a 5min walking warm up & I made it about 2.5min... mapmyfitness.com/workout/111886…
wanted to see how long I could run as fast as I could after a 5min walking warm up & I made it about 2.5min... mapmyfitness.com/u/50537044/3-1…
I can't stand when albums just end up having two or three singles/hot songs & I end up skipping more than listening.
Got through it! The first & last 5min intervals were more bearable but they were all tough! mapmyfitness.com/workout/111736…
Got through it! The first & last 5min intervals were more bearable but they were all tough! mapmyfitness.com/u/50537044/3-1…
Resistance training ✅ Did pushups, a variety of bicep curls, tricep extensions & squats. I did 3 sets… instagram.com/p/6P_WuZs_T2/
After a week of not running, this run was refreshing. I got through 3 of the 4 running intervals without st... mapmyfitness.com/workout/111364…
After a week of not running, this run was refreshing. I got through 3 of the 4 running intervals without st... mapmyfitness.com/u/50537044/3-1…
I said I would do it & I did! Today I rocked the bike with the one & only Keith ktxfitness!! He was… instagram.com/p/6IvGfos_Xc/
I just lent to a borrower in Jordan. Join me on @Kiva today and impact a life too! kiva.org/invitedby/roxa…
Photo: #rp so relevant! 💫 “This is not your destruction. This is your birth.” �#quotet#foodforthoughthtmblr.co/ZzW9Nt1rKEYsjx1
by @Bibignagno - When life give you lemons, make green juice. youtu.be/-okh6fd4u9s via @YouTube
Leg day workout ✔ I love the way my body is slowly changing & can't wait to see more new changes in… instagram.com/p/6AUGCNs_eB/
A lil late but I'm all done with Week 4. However, I don't feel comfortable moving on to Week 5 yet with onl... mapmyfitness.com/workout/110442…
A lil late but I'm all done with Week 4. However, I don't feel comfortable moving on to Week 5 yet with onl... mapmyfitness.com/u/50537044/3-1…
#MorningInspiration: "The value of life lies not in the length of days, but in the use we make of them; a man may... fb.me/7t8qd4lGv
A lil inspiration from my morning @YogiProducts #yogitea! #GoodMorning
Oh lord. Know yourself, know your worth.
Photo: Not saying life has to be only about carrot sticks or fruit salads, but incorporating more... tmblr.co/ZzW9Nt1r97246
I've said it before, but I'll say it again: artistically, @missjillscott can do NO wrong in my eyes! Love the #Woman album.
"God is a comedian playing to an audience that is afraid to laugh." - VOLTAIRE
#nowplaying EPs by @amandaseales back when she went by #AmandaDiva. It's been a while but I still love these tunes!
Taking advantage of this bus ride & catching up on writing.




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