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Burn Intervals HIIT workout is in the bag ✔. I got through about ¾ of the workout but I didn't throw…
18 Things You Should Know Before Dating a Woman Who Has Her Sh*t Together… via @Cosmopolitan
Late night resistance & flexibility training ✔✔ Tonight was my toughest workout yet! I got a much…
The march is not just for what happened 50 years ago but what is happening today. It's still relevant. @MHarrisPerry #Selma50
I like what @MHarrisPerry had to say about young people's understanding of the march in Selma. #Selma50
Photo: "The history of all times and of today especially, teaches that women will be forgotten if they...
"The history of all times and of today especially, teaches that women will be forgotten if they forget to think...
Lazy Sunday: #SVU marathon + a bit of writing.
Excited to start (and hopefully finish) Alan Watt's @The90DayNovel!
Finally gonna do something to these locs of mine. I've procrastinated long enough. #naturalhair
So what's a girl gotta do to get a new battery for her @PolarGlobal hrm?
My mind said cardio but my body said Pilates ✔ I needed some extra stretching and it's been months…
What's a writer that doesn't write? | getting back into it. What's something you love to do that you'll make...
Marked as to-read: The Generosity Plan by Kathy LeMay…
I'm excited to start using this page again to share my journey through writing, fitness, and life! Thanks for...
I loved this book! RT @olisa: @awkwardblkgrl Mufaro's Beautiful it too many times to count!
I can't wait to try (and complete) #couchto5k when the weather gets nicer!
I'm gonna make some granola bites to munch on! It's better than cookies and other sweets I've been craving lol.
Gotta get back into writing.
Now that I finished #HouseofCardsSeason3, I can be like everyone else and get back to watching #EmpireFOX lol.
That show just reminded me that usually the people closest to us can hurt us the most in the deepest way. #HouseOfCards
Whatttt?!? ⬅ my reaction to the season finale of #HouseOfCards #HouseofCardsSeason3
Marked as to-read: The Enclave of Jyme by Phoenix Rayne…
Best post-bar exam day: slept in, worked out, now binge watching @HouseofCards season 3 😆
Marked as to-read: The Pagan Christ by Tom Harpur…
'You are today where your thoughts have brought you. You will be tomorrow...' - James Lane Allen @forbesthoughts
If I were a drink, I would be a Fine Glass of Wine. What Kind of Drink Are You? @BrainFall #BrainFall
Even though I hate spring for causing my seasonal allergies. I'll take allergies over the cold & snow lol.
So when does spring start again? #hurryupplease
Marked as to-read: Discidium by Megan K. Olsen…
Off of my soapbox, and back to work I go!
It's too bad music politics overshadowed talent and art. #GRAMMYs #Grammys2015
And I didn't need to see Bey's performance to know it was nowhere NEAR the pipes @ledisi would've brought to the song/stage.
I stopped watching the Grammy's years ago. I've BEEN bored with it...
You know #BlackTwitter is something else when they make Mahalia memes LOL #icanteven
"The problem with stereotypes is not that they are untrue but that they are incomplete!"
Carrot, cucumber, apple, orange, ginger Nutriblast.…
Green smoothie: spinach, celery, OJ, banana, blueberries, and almond butter.…
I got : Yemaya! Which Orisha Are You More Like?… via @play_buzz
“It’s the repetition of affirmations that leads to belief & once that belief becomes a deep conviction things begin to happen.”–Muhammad Ali
A glass of red wine + my journal + listening to @indiaarie on @Spotify = perfect way to unwind from a productive day.
Maybe they should've named the movie "Whitney and Bobby." It's clearly a live story rather than a biopic.
Done with my work for the night so I'm finally watching #WhitneyMovie. So far I'm loving @theyayadacosta's acting chops 👍👍
A hot cup of ginger tea to end the day.…
So glad I got out of that nightmare occurring on the 1, 2, 3 trains, sheesh!