he 7th of the month will always have meaning for me 💕�#nambati4life
This gave me a good laugh, especially 1, 8, 10, 15. fb.me/Xe6OOWi7
while I work: spinach, banana, kiwi, mandarin oranges, unsweetened almond milk. #radiantshape
Support Black businesses!!
My childhood friend and his mom are doing great things in Harlem with Seasoned... fb.me/53txrSLro
Happy Birthday to the author of one of my all-time favorite novels, "Their Eyes Were Watching God." Your legacy... fb.me/2mQk8bWfe
Happy Birthday to the author of one of my all-time favorite novels! #radiantlegacy twitter.com/olugbemisola/s…
I just joined UA HealthBox: Here’s To Your Health Challenge. Join me! m.onelink.me/e118821e #radiantshape
THIS 2016 ELECTION IS THE MOST IMPORTANT ELECTION OF MY TIME!!! Please, please, PLEASE VOTE!!!!!
Just one of those days 😩 substitute that tub for a bed and you've got how I truly feel lol 😂instagram.com/p/BANfye-ECWS/
Gotta try this. Yum!! I'd probably die & go to heaven subbing with almond butter 😋😊�twitter.com/NicoleCulver/s…
Excellent tips on nutritious cooking and eating anyone can use!! #radiantshape fb.me/1WhCUWkG1
Great advice & good to know!! fb.me/2tkeV88Z0
Have you done something active today? #radiantshape
Wasn't excited about this morning's workout... fb.me/4V7CyusHq
: each new day is a blessing and aging gives us the opportunity to grow and become wise. fb.me/SDax3O5Z
2016 will be the year of instilling writing as a daily habit, even if it's only one sentence or stanza.
2015 was the year I truly instilled exercise/fitness as a habit.
2016 will be a continuation plus I hope to build a stronger body and help others reach their goals.
Today marks one year of consistent exercise and balanced eating for me!
What are your intentions for the new year? #2016 #newyear #goals #intention instagram.com/p/BAItVkEkCV3/
I just joined 2016 Wellness Challenge. Join me! m.onelink.me/e118821e #radiantshape
5 of 5 stars to A People's History of the United States by Howard Zinn goodreads.com/review/show/34…
Tomorrow's my Fit-versary!!!
I can't believe it's been a year since I truly got serious and… instagram.com/p/BAHi5NyM_SY/
anxious to see what the new year has in store!! #newyearbetterme #newchapter
Thank you for your likes!! These pics capture some of the most amazing moments of the year:… instagram.com/p/_9lT2xECUC/
Felt so good to reunited with my sorors earlier this week!! #dst #piiota #sorors #blackgirlsrock
2015 has been full of struggles, obstacles and emotional rollercoasters, but there were a lot of… instagram.com/p/_11RUlkCX-/
Started my morning off with 10mins of calisthenics then #focust25
Core Speed and 10mins of abs.… instagram.com/p/_1mpr5M_Rw/
Rocking one of my Christmas presents for my workout today! I enjoyed Christmas but I gotta finish… instagram.com/p/_zn2oUM_Qe/
4 of 5 stars to 101 Reasons Why He Won't Commit To You by Bruce Bryans goodreads.com/review/show/14…
3 of 5 stars to Never Chase Men Again by Bruce Bryans goodreads.com/review/show/14…
We need to stop seeking in others what we can but often don't seek in or provide for ourselves.
Instead of looking for others to reassure and affirm me, I need to reassure and affirm MYSELF.
I need to love certain people from a distance for my own sanity/emotional stability...
Sometimes self-preservation is more important than quality time spent with certain folks.
Marked as to-read: Breaking the Curse of Willie Lynch by Alvin Morrow goodreads.com/review/show/14…
We demand @DWStweets
reinstate the @BernieSanders
campaign's access to the voter file: petitions.moveon.org/s/shgfF0 @MoveOn
is the best album I've heard from Monica in years! I enjoy every song. #NowPlaying