We are what we repeatedly do. Excellence, then, is not an act, but a habit.
You are much stronger than you think.
Happiness is the highest form of health
I don’t train to add days to my life. I train to add life to my days.
Pain is essential. Suffering is optional.
You must make a choice to take a chance or your life will never change.
Don’t think about the pain you feel today. What you will see tomorrow is much more worth.
There is no such thing as bad weather just soft people.
You don’t have to be great to start, but you have to start to be great.
Sometimes it is not about how good you are, but how bad you want it.
I’m not telling you it is going to be easy, I’m telling you it is going to be worth it.
Every great achievement was once considered impossible.
If it doesn’t challenge you, it will not change you.
A good life is when you smile often, dream big, laugh a lot and realize how blessed you are for what you have.
When you feel like quitting: think about why you started.
Life is way too short. To Spend Another Day At War With Yourself
Motivation is what gets you started. Habit is what keeps you going.
The moment you are ready to quit is usually the moment right before a miracle happens.
Tell yourself you can do this.
Everyday Accomplishment Starts With The Decision To Try
Change Your Thoughts And You Will Change Your World
The only reason you should try to be better than, is the person you were yesterday.
Don’t wish for it, work for it.
Forget all the reasons why it won’t work and believe the one reason why it will.
Take Pride In How Far You Have Come And Have Faith In How Far You Can Go
It is easier to wake up early and work out than it is to look in the mirror each day and not like what you see.
Stop competing with others and start competing with yourself.
Being challenged in life is inevitable. Being defeated is optional.
What would you attempt to do if you knew you could not fail?
Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.
There is no giant step that does it, it’s a lot of little steps.
Never give up on a dream just because of the time. It will take to accomplish it. The time will pass anyway.
Just do it, even if you suck.
You don’t have to go fast, you just have to go.
Having a rough morning? Place your hand over your heart. Feel that? That is called purpose. You are alive for a reason. Don’t give up.
If no one thinks you can, then you have to.
No matter how slow you go, you are still lapping everybody on the couch.
Courage doesn’t always roar. Sometimes courage is the quiet voice at the end of the day saying, I will try again tomorrow.
Believe you can and you will.
No one ever drowned in sweat.
You are who you choose to be.
Train insane or remain the same.
You don’t always get what wish for, you get what you work for.
Don’t be afraid to break a sweat.
The more you work out, the weaker his knee get.
The number one reason why people give up so fast is because they tend to look at how far they still have to go, not how far they have gotten
I give myself reasons why I can.
Don’t show up late. Don’t try to slide out early. Don’t cheat your rep counts. And definitely, don’t hold back. Leave it all in the GYM.
Don’t compare yourself to others. Compare yourself to the person from yesterday.
The difference between try and triumph is a little UMPH.