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Poppy Ntshongwana

Had fun at the JHB leg of #TheColorRun ... Thanks for having me @CapitecBankSA πŸ’ƒ#LiveBetterrm
Great morning workout with the #PopUpGymSA ! Thanks for having us ! @letshegom
Pop-Up Gym fun going down @MONTECASINOZA this Saturday. Come join us ! Tickets available
Congrats to Asefa Negewo, new SA Marathon record holder & winner of the 42.2km CTMarathon2016 in a time of 2:08:42!
Retweeted by Poppy Ntshongwana
Great day @CTMarathon @sanlam. Thanks for having me 😘❀️@RunWithPoppyyI
Thank You #sanlamctmarathon. 42.2KMs done and dusted ... πŸ‘R
Packing my 'moonbag'. 😿 Not my fave accessory but must happen when you're running 42KMs πŸ™†οΏ½#SanlamCapeTownMarathonhU6D
Weather in CT cleared up nicely. Glad I packed shorts. Hope there's less wind for the #sanlamctmarathon tomorrow. πŸ˜‹B
Discovered a new running app at the #SanlamCTMarathon Expo - check out 'RunSA' on the App Store. It's great & freeπŸ˜‰Q
Retweeted by Poppy Ntshongwana
Ambassador duties - Just arrived at the expo center for the #sanlamctmarathon. Come say hi. πŸ˜‰@RunWithPoppyy@sanlammm
All over the expo for the #sanlamctmarathon trying all the healthy food @sanlam ☺️
Easily one of the best days of my life... My mom was a passenger on my flight today... Dreams.. my biggest fan 😭❀️I
Retweeted by Poppy Ntshongwana
#RunWithPoppy - #sanlamctmarathon prep done! Can't wait to hit the streets of Cape Town w some of you! @RunWithPoppy
Just lurking at the bus stop πŸ’πŸ½Can't believe it's a couple of days awa#SanlamCTMarathono#Ambassadoro@RunWithPoppypdv
Last training session before the @CTMarathon. Excited for my first marathon! πŸ’ƒπŸ’ƒ@RunWithPoppyphv7
Had fun making this cold @NutrificSA tart. Ur breakfast could win you R10K Check out πŸ˜‰u
Voila ! Had some fun experimenting with @NutrificSA. @KaminiPather & I made a cold Nutrific tart. So yum! 😁J
Spiced pears for our frozen @NutrificSA tart. @PoppyIsMyName and I are in it to win it #10…
Retweeted by Poppy Ntshongwana
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