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Poppy Ntshongwana
Voguing - It's been a good day. Kicked it off by playing at the #EsteeLauder spinathon. Went to lunch with my Dad and ran a bit to kick off my #30DayRunningChallenge. I'm a happy girl πŸ‘―
Day 1 done #30DayRunningChallenge - felt my ass weighing me down but got through it πŸ˜‹ How did yours go ? #5KM Track my runs on the Nike Running app and add me as a friend @poppyismyname 😘
Day 1 done #30DayRunningChallenge I just ran 5,02 km @ a 6'37''/km pace with Nike+. go.nike.com/2sl9s1q #nikeplus
Day 1 done #30DayRunningChallenge I just ran 5,02 km @ a 6'37''/km pace with Nike+. go.nike.com/4tbsb85 #nikeplus
My Dad's burning question πŸ˜‚πŸ˜‚οΏ½#SnapchatChroniclescdcRd
Way to kick off Women's Month with this incredible lady at the #EsteeLauder Spinathon. Mad love Natalie Du Toit 😘x
@PoppyIsMyName holding it down on the 1s and 2s. Such a party out here at Melrose Arch! #DoubleWearChallenge
Retweeted by Poppy Ntshongwana
Way to kick off Women's month with this incredible lady at the #EsteeLauder spinathon. Mad love Natalie Du Toit 😘
Let's do this!!! 1. Don't forget to stay hydrated 2. To stretch before and after your run or walk 3. To do it at your own pace and keep track of your run or walk. 4. To tag me on your runs either on IG, Twitter or add more on the Nike Running App - @poppyismyname 5. To kick ass and have fun ... Goo
Friday night in Benoni with Dino Bravo 😜 #SnapchatChronicles
Just checking that my legs still work πŸ‘―πŸ˜œπŸ’ͺ I just ran 5,07 km with Nike#nikepluslchf
Retweeted by Poppy Ntshongwana
Come run with us ... πŸ‘― Track your runs or walks using the Nike Running App, or whatever you have and lets get fit and sexy 😜 @vuyotee @qhawemdk @cuthus @valentinegaudin @missdanibagel @missjesslevitt
Getting ready for our 30 day running challenge ... You ready B πŸ˜‚πŸ˜‚@BenMatjiuj@HouseOfPoppyp#5FM5#BenLearnsToRunR6la
#JHBLiveloud is Trending! It's the only way @PoppyIsMyName @Nick_Hamman do things! on a super level of awesomeness!
Retweeted by Poppy Ntshongwana
#JHBLiveLoud : 12th September at Marks Park. Micasa, Black Motion, Riky Rick, Timo ODV, Matthew Mole, Jeremy Loops, Beatenberg, AKA, K.O. Kwesta, DJ Capital, DJ Sliq, The Parlotones, DJ Fresh, Prime Circle, Zebra & Giraffe, Gangs of Ballet, Freshly Ground and yours truly ... ME! 😁 tickets at compu
Oooh yes, 1 act confirmed for #JHBLIVELOUD! @MiCasaMusic are going to rock our worlds at Marks Park on the 12th Sept!
Retweeted by Poppy Ntshongwana
😱@MatthewJMolee has just called us! He's going to join@MiCasaMusicc for#JHBLIVELOUDD!r
Retweeted by Poppy Ntshongwana
And that's another act confirmed for #JHBLIVELOUD! @parlotones will join us on 12 Sept at Marks Park!
Retweeted by Poppy Ntshongwana




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