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Poppy Ntshongwana
Day 2 done #15DaysOfSweat1000 with my #MorningsideSweat1000 team. Today's class was with Jaco, who killed us. Tjerrrr... I'll give you details on how you can join my next #15DaysOfSweat1000 for those interested. We're going to get ripped or cry trying. 😜
Game OVER !!! #CliveNaidoo
The countdown has begun. Can't wait to see these guys at #jhbliveloud @parlotones on the @HouseOfPoppy #5FM
The countdown has begun #JHBLiveLoud in 12 days time. Got to have some fun with Kahn and Glen from the Parlotones on the #houseOfPoppy. They'll be jamming hard at #JHBLiveLoud ... Hope you're coming 😜 #5FM
Roped in some of our #HealthyLifestyle gang for my next fitness challenge - #15DaysOfSweat1000. Day 1 done πŸ’ͺG
Roped in some of the gang from our #HealthyLifestyle group for my next fitness challenge - #15DaysOfSweat1000. Day 1 done. Follow the rest of my 14 days on snapchat - @poppyismyname5 Thank You Sweat 1000 Morningside πŸ’ͺπŸ‘πŸ˜ And big love to @buchananj23 ... 😘 Our Motto - Get fit or CRY trying 😜 BTW
My next fitness challenge ... I might be running fit but this is a different kind of fit ... πŸ™ˆ #15DaysOfSweat1000 ... We start tomorrow πŸ™€ Challenge - An hour of sweat every day for the next 15 days. Yikes !
Next challenge ... It's on !!! There's running fit and then there's this πŸ™ˆJ
Thank you for an awesome Sunday @viearem 😘 #SnapchatChronicles
Fun in the sun 😁r
10K here I come ... Day 30/30 ... #30DayRunningChallenge about to be done πŸ’ͺ😁5qd
Day 30/30 smashed a 10K... #30DayRunningChallenge ... And just like that my #5KMsADay #30DayRunningChallenge is done. My training for the Soweto Marathon has begun. I picked the worst time of day to run. But I wanted to get out the way so I could enjoy my Sunday properly. Moral of today's running s
Poor Tracee πŸ˜‚ Can't choose your family eh?#jessicaSimpsonn ... (Ashley Simpson is married to Diana Ross' son.#Lifeeo
Day 29/30 done !!! #30DayRunningChallenge ... πŸ’ͺ I Can't believe I've got one more run to go before I'm done with my #5KMsADay #30DayRunningChallenge. It feels like I just started the other day. Crazy !!! I ran as the sun was setting again today and it reminded me of my childhood. My Dad used to ta
Day 28/30 #30DayRunningChallengeπŸ’ͺ I just ran 5,00 km @ a 5'45''/km pace with Nike+.go.nike.com/0265fdall#nikeplussY
Day 28/30 of my #30DayRunningChallenge ... 2 days to go! πŸ‘―πŸ˜πŸ’ͺI struggled through today's run. I ate something that had me feeling terrible and out of it for most of the day. I've spent most of the day in bed and ventured out to go to work and to run my #5KMsADay. Feeling stronger and healthier aft
#JHBLiveLoud artist Jimmy Nevis on the #houseOfPoppy earlier. Don't we look like we could be siblings? πŸ˜‚going to be playing tambourine on stage with him on the day πŸ™ˆπŸ‘―πŸ™Œ
#UsainBolt to the finish line of #EdgarsPieceOfMe! Don't let the Segway get you - bid now!
Retweeted by Poppy Ntshongwana
Day 27/30 #30DayRunningChallenge ... I was so lazy to run today. I had a big lunch that slowed me down in the biggest way. I had proper itis before this run and well, what do you know, I ran my fastest time. I think my body is so used to running #5KMsADay now that my legs are just going. It goes by




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