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Poppy Ntshongwana

Saturday x Adidas x Delicious Fest
Saturday morning @RunWithPoppy crew ! Now for breakfast πŸ˜‹F
Gentle 15KM run for the #OcSober pain ! Happy Sunday friends 😘@RunWithPoppyym
Gentle 15KM pain for the #OcSober pain ! Happy Sunday friends 😘c
Happy Saturday ... πŸ’‹ About to catch this Rugby, good luck to our boys !E
These two used to scare me. Talented and original Bad Bs. Michelle Botes and Pamela Nomvete
Retweeted by Poppy Ntshongwana
Thixo! Ghost (2) & Morris Chestnut (6) πŸ™†οΏ½FM
Had fun at the JHB leg of #TheColorRun ... Thanks for having me @CapitecBankSA πŸ’ƒ#LiveBetterrm
Great morning workout with the #PopUpGymSA ! Thanks for having us ! @letshegom
Pop-Up Gym fun going down @MONTECASINOZA this Saturday. Come join us ! Tickets available
Congrats to Asefa Negewo, new SA Marathon record holder & winner of the 42.2km CTMarathon2016 in a time of 2:08:42!
Retweeted by Poppy Ntshongwana
Great day @CTMarathon @sanlam. Thanks for having me 😘❀️@RunWithPoppyyI
Thank You #sanlamctmarathon. 42.2KMs done and dusted ... πŸ‘R
Packing my 'moonbag'. 😿 Not my fave accessory but must happen when you're running 42KMs πŸ™†οΏ½#SanlamCapeTownMarathonhU6D
Weather in CT cleared up nicely. Glad I packed shorts. Hope there's less wind for the #sanlamctmarathon tomorrow. πŸ˜‹B
Discovered a new running app at the #SanlamCTMarathon Expo - check out 'RunSA' on the App Store. It's great & freeπŸ˜‰Q
Retweeted by Poppy Ntshongwana
Ambassador duties - Just arrived at the expo center for the #sanlamctmarathon. Come say hi. πŸ˜‰@RunWithPoppyy@sanlammm
All over the expo for the #sanlamctmarathon trying all the healthy food @sanlam ☺️
Easily one of the best days of my life... My mom was a passenger on my flight today... Dreams.. my biggest fan 😭❀️I
Retweeted by Poppy Ntshongwana
#RunWithPoppy - #sanlamctmarathon prep done! Can't wait to hit the streets of Cape Town w some of you! @RunWithPoppy
Just lurking at the bus stop πŸ’πŸ½Can't believe it's a couple of days awa#SanlamCTMarathono#Ambassadoro@RunWithPoppypdv
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