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Great info on Kb shared by World champ Dennis at World championships last year in Germany. @GS_Competitions
Super houseful batch for first ever course in association with American College of sports medicine (ACSM) at Bandra,…
Much excited second day at Ascend International BKC Bandra mumbai. #teachingkettlebells #acsm #15cec
Fantastic houseful batch at ESA Bandra Mumbai, in association with ACSM.
Looking forward Mumbai this weekend for powerpack session in association with ACSM. 1st certification to give 15 CEC. #ekfa #acsm #mumbai
Great news to get associated and be part of ESA/ACSM. Now get 15 CEC (Continuing Education Credits) by signing ACSM (American College of sp…
Get 15 ACSM CEC by signing EKFA L1 program on 13th,14th June at BKC Bandra. EKFA now in association with ACSM/ESA!
20 push ups, 15 squats, 50 jumping jacks, 30 crunches! Repeat 3 times = Burn 100 Calories! #homefitnessremedy
Mumbai EKFA Level 1 at BKC bandra in association with ASCM is on 13th,14th June!
Great group in Pune, June tour starts with Bang, upnext Panvel coming weekend!… Snatch online competition 24kg,108reps,BW 74kgs. Very tired but snatch got me off of tiredness:)#ekfatrainingsystems
Snatch_5mins_onlinecompetition_108reps_24kg_ParagMhetre: via @YouTube
For those who sit for long hrs while working in front of computer. #tips
Panvel Mumbai dates - 6th, 7th level 1. 8th and 9th level 2. Pune - 1st and 2nd June Level 1 #ekfakettlebells #trainingnextlevel #fitness
Great level 1 group at Morbi/Rajkot Gujarat
Barbell sessions for level 2 Kettlebell cert program. #kolkata
Good morning from Gujarat. Take pain now, rewards come later!
Exit Kolkata enter Gujarat! The India tour continues for KB training. #tasteofindia #fafdabreakfast
Great group at goldsgym Saltlake Kolkata. Loved teaching 151th workshop. #ekfastrong
Kolkata 9th, 10th - L1 11th, 12th - L2 13th - Master Class 14th, 15th - L1 Guj 16th, 17th - Morbi 23rd, 24th - Baroda
Westbengal-Kolkata & Gujarat tour of Kettlebell training starts tmrw. Big long 10 days of teaching! #ekfakbnation
Great coverage on Happiness Network magazine on participation @ World Kettlebell meet in Germany & Indiawide teaching
The training is getting tough day by day irrespective of travel, which makes me calm and composed! #kettlebells
Snatch Explanation by Parag_slowmotion_EKFAworkshop_Mumbai: via @YouTube
One arm KB Jerk_32kg_53reps_71BW_5mins_Online challenge: via @YouTube
Healthy fats for veggies, flaxseed. Its not a miss in every meal!
Members workshop at Lifefitness Pro, Pune

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