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Benefits of Eggs. Important part of our meal. Know it to eat sensibly!
Kettlebell lifting just in any corner of your room and buring 1000 cals in 30 mns can be ur habit. Learn the lifts frm EKFA!
EKFA home based programs are now popular with over 2000 people.
IT employees with health issues, obesity diabetes etc etc. Its not a miss session if you care for your health and fitness.
2nd and 3rd Aug Pune kettlebell workshop by Helius Master trainer. Its not a miss for puneties.
9th - 10th Aug the big one in Chennai! #kettlebells #fitness and much more ! Reg on 7303382255, just last 2 spots!
Confirmed 9th and 10th Aug tour to Chennai. 8th in city. 121st in India. #ekfa
Congratulations INDIA ! Commonwealth Games at Glasgow. Sanchita wins Gold in women's weightlifting. #india #strongwomen #BringItOn
The tragedy in life doesn't lie in not reaching your goal. The tragedy lies in having no goal to reach. - Benjamin Mays
Weekend retreat of Kettlebell training continue in 2 locations on 26th and 27th July. Pune and Thane. Book ur seat and start lifting #ekfa
The harder the life, the stronger you'll become. The stronger you become, the easier the life will be. #liftandbestrong
IronBrothers. barbell / Kettlebell. Weekend story. #ekfatrainingsystems
If you put yourself to work and get disciplined trust me result will come. #gn
It is difficult to beat a person who never gives up. #dontgiveup #gn
The harder you work the harder it is to surrender.
Great group in Mumbai for another great course. Course numb 118 in India. Upnext bangalore..
It wl be latin America this time. #argentina #fifa May the best team win.
Its raining in New york which is in Mumbai.
Pick your colour. Pick your size. EKFA KBs now in all major gyms of India. #ekfa
The great Hydrebad team and trainers for level 1 course. Great effort by all.