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NYTimes Well

At the gym, take note of your energy level and your mood before you begin. nyti.ms/2ncpSeI
Be grateful for your body’s ability to move and change. nyti.ms/2ncm3Gx
When you’ve completed your workout, notice any shifts in your energy and mood. nyti.ms/2nATKT8
Should 15,000 Steps a Day Be Our New Exercise Target? nyti.ms/2nQWoBJ
How to Be Mindful at the Gym nyti.ms/2mUnaYL
My intention is to take care of my body with 20 minutes of cardio and strength training. nyti.ms/2mOY9h2
Here, in their own words, are the stories of five men and women living with bipolar disorder. nyti.ms/2n9ZpyF
Schools find that energizing the body also energizes the brain. nyti.ms/2n8PrNO
How do you balance the mental ups and downs of bipolar disorder?nyti.ms/2mQW1Gc
Ping-Pong as the Fountain of Youth nyti.ms/2lSZov4
Having Heart Surgery? Don’t Stop Your Statins nyti.ms/2muMK5O
It can help to offer support instead of silence after a miscarriage. nyti.ms/2mlS3V1
By noticing others with friendliness, we can transform a commute into a pleasant experience. nyti.ms/2lDlNBk
Breaking the Two-Hour Marathon Barrier nyti.ms/2n9pFd7
Learn how to do a yoga cobra pose. nyti.ms/2mXAdLJ
What's the best thing to eat before bedtime? nyti.ms/2nzE8MT
While Facing a Cancer Choice, Beethoven to the Rescue nyti.ms/2nI0tqS
Take a moment to stretch your back with this great yoga pose. nyti.ms/2n6Fot3
Some Gun Laws Tied to Lower Suicide Rates nyti.ms/2mJci0w
I felt myself holding on to my grandma by becoming the woman we both wanted to be. nyti.ms/2m76pZk
Smartphone and tablet use has exploded at the same time that teenage drug use has declined nyti.ms/2mEkb9c
With a new swim prosthetic, Dan Lasko can propel himself through the water, again. nyti.ms/2n4qdkJ
A person can live well with Type 2 diabetes. Five men and women speak about living with this disease. nyti.ms/2mWXpKu
Her calling is to create casts of the hands of dying patients, as memorials for loved ones. nyti.ms/2lUe8Kb
Patient Voices: Five men and women speak about living with diabetes. nyti.ms/2mJqxUM
 
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