Grow Your Twitter Free
Want To Grow Your Twitter?
We help other people find and follow you on Twitter.
Key Info:
Started in 2009
Over 4 million signups
Country targeting provided
We never auto tweet to your timeline
We never auto follow others
We actively moderate our community
Please Share
Please upgrade your browser to make full use of twiends.  chrome

Muscle & Fitness

649,043 followers
More Twitter Followers?
The 4 biggest holiday fitness destroyers. ow.ly/PrBO306oiK2
This is the story of Arnold. He transformed his life from bodybuilder to superstar ow.ly/mP4g304NRBR
Try the beginner kettlebell workout. ow.ly/uqha304NOXg
These are the 5 worst lifts for beginners. ow.ly/UC3R304NRRG
Next time you hit the supermarket, take a look at these healthy options. ow.ly/m7rb304NOal
If they were good enough for Arnold, they are good enough for you. ow.ly/CC6x304OlQi
These rules are meant to NEVER be broken. ow.ly/Nl3J304OlJ0
Here are five advantages to lifting lighter weights. ow.ly/SaoJ304QM53
No gimmicks, no novel exercises, no reinventing the wheel. Just lots of curls. ow.ly/NCyp304Olz5
Your core will be tough as nails after this workout. ow.ly/SP5G304Olrf
These habits may be the reason you are not seeing your gains. ow.ly/PL9g304Oln0
A well developed chest is the cornerstone to a powerful physique. ow.ly/zEmc304Ol9M
Arnold Schwarzenegger's secret to tree trunk legs. ow.ly/Nj9N306k0y4
The 6 best sex positions and how to train for them. ow.ly/yd5G306k14y
8 reasons you're not getting ripped. ow.ly/2uIX306k0kG
Train Zane's way for bigger triceps. ow.ly/N7Be306i1jw
7 douchebag moves at the gym that ruin it for others. ow.ly/HOvY306hWO8
6 best moves to lift heavy-ass weight. ow.ly/myoB306hWwT
5 critical tips for a better workout. ow.ly/DgpL306hWlU
Don't make this bicep blunder.
15 reasons you're not getting results in the gym. ow.ly/jAMm306hWbT
Bill Goldberg defeats Brock Lesnar @WWE Survivor Series 2016. ow.ly/jHP9306oeka
 
Twiends uses the Twitter™ API, displays it's logo & trademarks, and is not endorsed or certified by them. These items remain the property of Twitter.