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Muscle & Fitness

Use them in your battle to fight fat.
They're just downright bad for your muscles.
Ready to step up your game and stack on more plates?
Add some iron to your abs routine.
What better person to help you build some boulder shoulders.
Put down the poultry and give these low-cost muscle-builders a taste.
Hit all three heads hard with this sleeve-stretching tri workout. @ALLMAX
They're the real deal for bigger wheels.
Make sure you're looking your best this season.
The perfect plan for strengthening your weak areas.
Stay away from these lifts if you're just getting started.
Lean into greater shoulder gains.
Lots of great ways to ditch the fat this year.
The cure for lagging upper pecs.
Put an all-out blitz on your back.
How many of these go-to arm-blasters are on your list?
They're great for building a stronger midsection.
Muesli: It's what's for breakfast.
When you work out tells a lot about your personality.
The amped up chest workout for monster pecs.
Check out this sexy singer strutting her stuff on the south beach shores.
Jolt some new growth into your pecs.
Martial Arts legend Tiger Schulmann still kicking ass after 50.
Wipe on some washboards with these stomach-shredders.
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