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Muscle & Fitness
Chest workout for monster pecs.
WATCH: Vladimir Putin has some terrible cable crossover form. #formcheck
6 worst exercises for lifting heavy.
Need some #MotivationMonday training help? John Cena to the rescue.
We found @TheRock's workout playlist. He didn't forget about @drdre!
Get in peak conditioning with our 7-day shred formula.
Focus your efforts with unilateral bodyweight training.
What have you done for your arms lately?
Carve a #sixpack with this pushup variation!
This move is the TRUE test of fitness. Can you pull it off?
These mistakes will deflate your legs.
Saturday sessions with @arioneill @cstack_88 @emmarose_fit @oxfordperformancecentre
Top off your t-levels with these foods.
In the latest news, a segway takes out Bolt.

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