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Muscle & Fitness

The benefits of maintaining a healthy gut, and how to do it. ow.ly/r4hY309is7D
Pack on the muscle...FAST! 10 ways to build muscle faster. ow.ly/E4Ew309wXCV
Shrug it off for greater trap gains. ow.ly/5UoB309irRI
Torch the calories with these top fat-burning tips. ow.ly/zt2D309zpID
Wahlberg's dedication in the gym has really paid off. ow.ly/AKZv309ikyd
That face when someone tells you you're working out too much/not sleeping enough/working too hard/getting up too early.
Retweeted by Muscle & Fitness
Here's the best way to lose fat with a no-carb diet. ow.ly/GIx4309ikse
Testosterone and iron: the perfect storm. ow.ly/ARzh309ikhJ
Build abs of steel like the Man of Steel. ow.ly/crSn309ik1B
These creative recipes will mix up your PB routine. ow.ly/C9k3309ijWG
Make sure you are catching those zzzzz. ow.ly/ZkgN309ijMa
We have ideas that’ll help you solve the mysterious case of the gut. ow.ly/HwJW309ijAe
Topless model Caitlin O'Connor charms massive snake at beach. ow.ly/YzWA30acvKs
Strong Supps' Top 10 Cutting and Bulking Supplements for 2017 is finally here. @StrongSupps #sponsored ow.ly/LzJf30abVjv
Quinton 'Rampage' Jackson hates having male fans. ow.ly/OCSc30acOJy
6 workout routines for better sex. ow.ly/dlel30a9Nig
Wine vs. Beer. See which comes out ahead when it comes to calories, protein, fat, and carbs. ow.ly/90GF30acPGj
Your regularly scheduled quick-hit. Today's workout w/ @Mike_Simone_ on @MensFitness. Follow along at mensfitness.com/TodaysWorkout
Stay fit and age gracefully like @RealHughJackman with our superhuman workout. @BeyondRaw ow.ly/nLDM30abU5T
6 reasons you need to do side laterals. ow.ly/fJji30a9N6G
Jonah Hill looks like a new man after his weight loss transformation. ow.ly/Jiia30acy6d
Try the landmine deadlift for perfect reps. ow.ly/fjbQ30a9MZq
Watch: Rogue iguana delays Miami Open, poses for selfie with Tommy Haas. ow.ly/BipQ30acrOg
No matter how much iron you squat, curl, or press, if your diet is poor, your gains will become losses! ow.ly/vERr30abVIR
WATCH: Jason Momoa's badass Aquaman steals the show in 'Justice League' teaser trailer. ow.ly/cx6130aclxB
 
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