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16 snow day activities to keep your kids from driving you crazy #snowday
Snack attack! Honey vanilla quinoa granola (Quinola) via @rebelgrain
Right back at ya! RT @TheGoToMom: We love you. @sleepnumber @ModernMom Anything to help promote good health and happiness. #sleepnumber
This concludes our sponsored tweets. Thank you all and stay safe in the storm! #SleepNumber
Keep up with #SleepNumber & get deal info and sleep advice by liking us on Facebook:
Retweeted by ModernMom
Thank you so much for joining us today – we loved chatting! Tx @sleepnumber @gotomom @SleepGeekPete 4 helping us sleep better! #SleepNumber
Preparty winners be emailed but it’s Trey B and Sophia L. Congrats! #SleepNumber
Drum-roll please!! The winner of the amazing @sleepnumber bed is… wait for it… @nicole_perez1 #SleepNumber
Picking our big winner soon so make sure you entered!! #SleepBetter
A4. When tired we cut back on exertion due to lack of energy, which impacts our sleep—ignore sleep and workouts suffer! #SleepNumber
A4. Best time to exercise? Several hours before bedtime, when your body temperature is at its highest #SleepNumber
A4. #SleepTip: If u have a tough time falling asleep, consider an eye mask. #SleepNumber
Retweeted by ModernMom
A4. Exercise lowers anxiety levels and—you guessed it—promotes deeper, more restorative sleep! #SleepNumber
A4. #DYK Lack of sleep could also impact your ability to manage your appetite and will power? #SleepNumber
A4. Sleep supports health goals! People sleeping 8 hrs have higher levels of the appetite-suppressing hormone leptin #SleepNumber
Retweeted by ModernMom
Q4. What’s your approach to managing the three sides of the wellness triangle in your life—exercise, diet and sleep? #SleepNumber
A3. Don’t stress! Resolutions are supposed to make you feel better, not worse so try to stay positive ☺ #SleepNumber
A3. Moms—we know it’s hard to fit in more sleep, but just finding time for an extra half hour could make a big difference #SleepNumber
A3. Remind yourself of all you have accomplished when you’re feeling discouraged. You’re awesome and on the right track! #SleepNumber
LOVE THIS! RT @TheGoToMom: Yes! #SleepNumber Kids IQ bed has light under it, monster detector, up all by iPhone!
Retweeted by ModernMom
A3. Change one habit at a time and once you have that down, move on to the next goal. Don’t take on too much at once! #SleepNumber
Q3. Resolutions can be tough to keep up all year but are so worth it! What are some tricks you’ve used to stay on track? #SleepNumber
A2. Still have little ones that nap? Try to join in and take a 20-40 minute nap around lunch to sneak in some extra zzz’s #SleepNumber
.Lack of sleep could impact your will power & ability to manage your appetite. Many people gain weight due to poor sleep! #SleepNumber
A2. Temperature control can greatly improve sleep quality. Check out the #SleepNumber #DualTemp Layer:
Retweeted by ModernMom
A2. If you must watch TV before bed, set a sleep timer so it won’t disrupt u if u fall asleep with the TV on #SleepNumber
Going to bed early is key for me and the kids... I'm pretty militant about that! @TinaLoves2Tweet @ModernMom #sleepnumber
Retweeted by ModernMom
A2: Turn off all bright lights and screens an hour before bed, this prepares your body to fall fast asleep #SleepNumber
A2. Don’t forget 2 enter 4 chance 2 win a #SleepNumber p5 #bed w/ #SleepIQ tech. No purch nec. Rules/entry: #sweeps
Retweeted by ModernMom
A2. When I travel, I try to keep my sleep schedule the same. Altering sched creates jet-lag-like symptoms #SleepNumber
A2. Have pets? Consider providing a separate space OUTSIDE your bedroom for them to sleep. You’ll both sleep better! #SleepNumber
Retweeted by ModernMom
Q2. What are some ways you’ve tried in the past to improve the quality or quantity of your sleep? #SleepNumber
A1. Early birds tend to be more active, bc they have more daylight to play in! More time to accomplish resolutions ;-) #SleepNumber
WhooHoo!! We are already #trending! Let’s keep it up!! #SleepNumber
A1. Focus a few workouts a week on legs. Fatigue produced by leg muscles acts as tranquilizer #SleepNumber
@KenyonRainn Good question! It's a good idea to leave 3 hours between rigorous exercise and bedtime for best effect. #SleepNumber
Retweeted by ModernMom
A1. Ask for a referral for sleep help from your doc—not a sleep medication. Go for the long-term fix. Nix the energy drinks too #SleepNumber
Retweeted by ModernMom
A1. #SleepTip Avoid switching bed times & wake times on the wknds—makes getting up on Monday tough #SleepNumber
A1. #DYK that if you exercise, most of the benefits are realized during quality sleep? #SleepNumber
Retweeted by ModernMom
A1. My resolution is to get my 8 hours of sleep EVERY night—it’s so important for a balanced and healthy life! #SleepNumber
Q1. How many of you made New Year’s resolutions to improve your health and fitness? Anyone trying to get more sleep? #SleepNumber
Thanks so much for joining us – let’s get started and figure out ways we can all sleep better! #SleepNumber
Please note all @ModernMom tweets between 11am PT and 12pm PT are #sponsored by @sleepnumber #SleepNumber
Special welcome to @TheGoToMom who is joining us today (YAY!)! Excited to chat with y’all & @SleepGeekPete & @sleepnumber! #SleepNumber
Chat in 5 min! Enter for chance to win a #SleepNumber p5 #bed set w/ #SleepIQ tech + join the chat so enter now!
ONE HOUR WARNING #SleepNumber Twitter Chat @11 PT. Register now to win a @sleepnumber bed #ad
Is spoiling our kids an addiction? @mommywars