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Mike Young, PhD
fitness 122,629 followers
Seth Godin's Blog: Do the word bit.ly/1sx786t
I shared some thoughts on the importance of #exercise on aging: ow.ly/CzHyw
Very cool perspective on risk of death from various health / tragedies: rmaxinternational.com/flowcoach/?p=2…
Seth Godin's Blog: Make two lists bit.ly/1ss0A9e
Great videos by Derek Evely on hammer throwing and periodization bit.ly/Zgow3p
Seth Godin's Blog: Four steps on the road to organizational growth, dominance or irrelevance bit.ly/10TUrYI
55 year old Barry Meyers snatches 80kg (176 lbs) at a body weight of 69kg (152 lbs). #weightliftinginstagram.com/p/t6IEhKQTNI/
Seth Godin's Blog: The full stack keeps getting taller bit.ly/1y5jZzR
Monitoring Wellness, Fatigue and Physical Performance by Dr. Martin Buchheit wp.me/p2sfav-n9
Athletic Lab News: The Compression Garment Movement by Dominique Stasulli bit.ly/ZcaY8M
Turf installation begins at #athleticlab with @john_r_grace mikeyoungphd stephshaw28 and help from… instagram.com/p/t2z5NWQTN_/
Seth Godin's Blog: Good at math bit.ly/1y0a3aP
Athletic Lab News: Pre-workout Nutrition:  Fueling vs. Feeding your body by Carson Criswell bit.ly/1pIayOv
Effects of plyometric training on endurance and explosive strength performance in distance runners. ncbi.nlm.nih.gov/pubmed/2383897…
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Massage and Exercise Induced Muscle Damage bit.ly/1n9CXBB
Seth Godin's Blog: Dumb down and scale up bit.ly/1s0xJsa
Seth Godin's Blog: Cassandra and Pollyanna bit.ly/1rXdnQk
Seth Godin's Blog: Learning from the State Department bit.ly/Z59WvM
Foot pressure mapping during the #highjump approach and takeoff with elite athletes at @CVOTC.… instagram.com/p/ttHmOhsetR/
My friends at @RCCSSC are putting on another great conference. #Runners & #triathletes should definitely consider: ow.ly/i/76sQY
@MikeYoung @carvperformance you can be strong enough, but never powerful enough.
Retweeted by Mike Young, PhD
Excellent article by @MikeYoung "@pntrack: Total agreement !!! "All athletes should sprint." (And many don't) twitter.com/bretthespell/s…"
Retweeted by Mike Young, PhD
EMG on squat depth: max glute EMG >90° flexion; max ACL&PCL shear force, 15-30° &90°, respectively. (pic) @MikeYoung ow.ly/i/74o15
Retweeted by Mike Young, PhD
RT @vaultfreestyle: My FT job needs to be reading and researching everything @MikeYoung posts! Not enough hours in the day for all the...
Athletic Lab News: The difference between who you are and who you want to be is what you do by Kelsey Haddock bit.ly/Z0afb7
3500 sqft of turf grass just arrived at athleticlab. Thankfully we had a little help from US National… instagram.com/p/tsWp4BMesp/
Seth Godin's Blog: A new book, you're invited... bit.ly/YYki0r
Seth Godin's Blog: "But why aren't you hysterical?" bit.ly/YRUpPS
Sleep - the one habit that can make you richer, thinner, smarter and happier ow.ly/BOLXL
Retweeted by Mike Young, PhD
GREAT photo of the effect of #squat depth on muscle / soft tissue forces: ow.ly/i/74o15 #biomechanics #strength #squatting
RT @carvperformance: 6 Reasons Why All Athletes Should Sprint elitetrack.com/blogs-details-… via @MikeYoung #Acceleration is game changer for all...
@MikeYoung: Athletic Lab News: Exercise Addiction and Dependence by Dominique Stasulli bit.ly/1sK2F25#coophys
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Seth Godin's Blog: You're right, they're wrong, but they won bit.ly/YLr0Xp
Weight Room Testing by John Evans elitetrack.com/?p=226466
Seth Godin's Blog: Two ad campaigns of the moment bit.ly/1nGuBln
Athletic Lab News: Squatting Tips by Carson Criswell bit.ly/1CDPPU8
Seth Godin's Blog: The sophistication of truth bit.ly/1mKfXcb
Early Bird price for the 2014 EOA Conference extended until October 3! bit.ly/1nyFrKa
Athletic Lab News: Exercise Addiction and Dependence by Dominique Stasulli bit.ly/1sK2F25
Seth Godin's Blog: Wishing vs. doing bit.ly/1mFKgk0
Seth Godin's Blog: Two purposes of user feedback bit.ly/1CxfjT1
Where to start with Machine Learning and Data Mining? bit.ly/1np2N53
When do hamstring injuries occur during sprinting? And how can we reduce risk? Research study suggests some ideas ncbi.nlm.nih.gov/pubmed/21912301
Retweeted by Mike Young, PhD
Thanks! RT @JackRamsay: I wanna reach that @MikeYoung status, level of respect and knowledge 👊�#PoundTheGroundnd