Grow Your Twitter Audience - Free!

Mike Young, PhD

fitness 117,080 followers
Share this page  
Seth Godin's Blog: Thoughts on education and the burgeoning trophy shortage bit.ly/13KS5Fy
Morning based strength training improves afternoon physical performance in rugby union players #primers sciencedirect.com/science/articl…
Retweeted by Mike Young, PhD
@MikeYoung Not sure what is more strange, doc, the man who partially squats or the man who counts how many times he does it.
Retweeted by Mike Young, PhD
Ubiquinol enhances peak power production in trained athletes: a double-blind, placebo controlled study jissn.com/content/10/1/24
Retweeted by Mike Young, PhD
#seenatthegym I saw a guy warmup with light 1/4 squats & then decrease range of motion while adding weight. On each set. For 10 sets.
#seenatthegym Lots of people on 'increasing-decreasing' program at the gym...increasing in weight while decreasing in range of motion
Using research from @dlive11 n @MikeYoung to help NFL receiver @KashifMoore dominate on the field On the right!! 👊pic.twitter.com/ZuyxEIY6VUU
Retweeted by Mike Young, PhD
Great review pulls on numerous threads of Ericsson's deliberate practice model, and the 10,000 hr "rule" unravels msu.edu/~ema/HambrickE…
Retweeted by Mike Young, PhD
Seth Godin's Blog: Let's start with "sorry" bit.ly/16NtLdm
Postexercise CWI does not attenuate muscle glycogen resynthesis by Warren Gregson lnkd.in/ebaRye
Retweeted by Mike Young, PhD
Monitoring Training in a High School Football Player bit.ly/16JIR3q #HRV Training:
Statistics 101: Central Limit Theorem Simulation in Excel bit.ly/1a0hdeO
Seth Godin's Blog: Levels of marketing magic, the placebo effects of desire bit.ly/16IseFp
Athletic Lab News: Olympic Weightlifting Clinic June 1st bit.ly/116qdQ6
Fit 4 Futbol: Evolution of the Game From 1966-2010 bit.ly/17UqE2K #MLS #Soccer
Seth Godin's Blog: You should buy the book bit.ly/19VBYbs
Seth Godin's Blog: No Signal bit.ly/14mXtRW
Using stability balls during strength training does not provide enough stimulus to increase strength or hypertrophy journals.lww.com/nsca-jscr/Abst…
Retweeted by Mike Young, PhD
Increasing sleep time (>10 hours per night) improved athletic performance ncbi.nlm.nih.gov/pmc/articles/P…
Retweeted by Mike Young, PhD
Zen Fit Tip: 3 Forgotten Health Tips bit.ly/16yjDFe
A great day with @USATrack_Field sports science with @MikeYoung and others. Trying to increase thrower performance in championships.
Retweeted by Mike Young, PhD
Medirected Blog: Connection bit.ly/13wYkMV
Thanks @speedendurance and @DerekMHansen for having me out to your "Meeting of the Minds" clinic. You guys assembled a great crew.
Fit 4 Futbol: Guidelines for training repeat sprint ability bit.ly/16woDKy #MLS #Soccer
A nice review on muscle fiber types and its application to sport: ow.ly/1WmkE9
Seth Godin's Blog: It's Thomas Midgeley day bit.ly/17Jdvtc
Good day in the books. Meeting of great minds in Tucson with @MuscleScience & others. Great food & two first class upgrades. Love what I do.
Medirected Blog: How to become an overnight success bit.ly/14dYawN
4 my #running friends, here's an opportunity 2 learn from the best at The Running Summit. Use discount code "mike" runningsummit.com
A great read for anyone who still thinks partial ranges of motion in strength training are best: breakingmuscle.com/strength-condi…
Finished out a great USOC think-tank to help establish best practices on periodization to help USA bring home more gold in Rio 2016.
Seth Godin's Blog: Every day is an investment bit.ly/16oYjlw
Another good example of sports science being used to determine sport demands and implications for training programs ncbi.nlm.nih.gov/pubmed/23672529
Retweeted by Mike Young, PhD
Science of Sport: A minimalism/barefoot fad and inconsequential footstrikes? bit.ly/16jB8sE
Seth Godin's Blog: The river guide and the rapids bit.ly/16jtJJW
Congrats. You won with the free #whitecapsfc tickets RT @farhandevji: @MikeYoung Scoreless draw.
RT @tom_milroy5: Must read 4 any1 working w/ soccer players...Soccer Fitness: Science Based Approach by @MikeYoung - slideshare.net/hpcsport/socce…
Medirected Blog: Keep Aiming bit.ly/17wleLf
I have 2 free tix to Sat's #WhitecapsFC game vs. Portland for anyone who can predict the score of today's #Vancouver game against Montreal
Seth Godin's Blog: Applications open for a short summer internship bit.ly/16gpGhr
I have 2 free tix to Sat's game vs. Portland for anyone who can predict the score of today's #Vancouver #WhitecapsFC game against Montreal
Fit 4 Futbol: Arsenal FC Training Agility bit.ly/143l4ai #MLS #Soccer
Seth Godin's Blog: Appropriate cheating in the nine-dot problem bit.ly/17tDS6u