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Mike Young, PhD
fitness 119,607 followers
Coaches responsible for injuries? @JanEkstrand revealed great data on injuries when coaches change clubs #LCFC_PIC
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Seth Godin's Blog: Confidence is a choice, not a symptom
Seth Godin's Blog: Most ramen is pretty good
Daniel Coyle on “the sweet spot”
What do you want your legacy to be – Finding your passion
Zen Fit Tip: 3 Whole Grain Options That Are Beneficial AND Gluten Free!
Seth Godin's Blog: Better than free?
Go Nuts! Pistachios have more antioxidants than pomegranate juice or blueberries -- fiber & protein too:
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Hormonal profiling to effect body composition change or hypertrophy is garbage. There’s a lot of folks out...
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The Pacey Performance Podcast this week chats to @MikeYoung about his experience in sport and all things @athleticlab
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RT @chrishoina: @MikeYoung with his youngest #athlete at @athleticlab it's never too young to start working on…
“Leaders can let you fail and yet not let you be a failure.”
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Seth Godin's Blog: Save the date: With Dave Ramsey and Gary Vee in NYC 10/2/14
Can ignoring post-workout nutrition be a GOOD thing? Or at least neutral?
Seth Godin's Blog: Sometimes you don't need a budget
Athletic Lab News: Healthy Living Challenge 2014
Lessons from a moth: Lost’s Locke on the importance of struggle
I am still looking at my notes from the convo I had with @MikeYoung on
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Zen Fit Tip: The Dairy Free Experiment (Results From 5 Weeks Without Dairy)
Seth Godin's Blog: The bacon/Yelp correlation
"We overemphasize the importance of what we can measure and already know, ignoring what we cant measure or know little about" @stevemagness
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Stretching doesn't seem effective - Sports injury prevention interventions. Systematic review and meta analysis…
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@MikeYoung Discuss “Optimal pacing for running 400/800m track races” w @Global_Phys stu journl club Wed 9:30p ET
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Intermittent fasting = vehicle, not direction