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Mike Young, PhD
Relative Strength is Relatively Confusing by Mark Langley…
Comparing @Taylored2jump's US triple jump record to @JDE66's world record.
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Pacey Performance Podcast #3 | @MikeYoung talks 'soccer' culture & monitoring athletes
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Don’t Copy & Paste: Part 1 by Matt Hunter…
GPS variables to predict injury -… Still early days but heading in right direction @NSCA
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♥️ Monitoring trng with HRV: 3 tests per week is a MINIMUM for valid assessment 📊 ▶️ ▶️ Only for compliant athletes!Z
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⚠️📊 Training periodization: observation & modulation are the key to success 💡🔍…V9zi
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Manipulating Variables for High Hurdle Success by DJ Hicks…
Just watching back @MikeYoung's Fundamental Concepts of Speed Lecture from the workshop in May. ALOT of awesome info!
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⚽️ Eccentric overload training with @go_exxentric ✅ ↗ Change of direction perf ↘ Injury risk…
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RT @JordGlove: Great day meeting the team at the Athletic Lab with @MikeYoung @trainwithPUSH
Testosterone to Cortisol Ratio: Effects & Implications on Performance and Training by……
Plyometrics and Young Soccer Players by Manuel Joshua Gutierrez-Fernandez MS…
💡🍴 To maximize muscle protein synthesis, 20g proteins every 3h better than 40g every 6h…v1Jg
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“Sniped” – The war on hamstring injuries, Part 2 by Brian Guilmette, CSCS, SCCC…
The Effect of Increasing Step Rate by Manuel Joshua Gutierrez-Fernandez MS…
Check out & share my interview for @JustKickinItPod on pre-season, #monitoring, strength & #speed for #soccer

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