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Mike Young, PhD
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#Nutrition Nutritional strategies to support concurrent training (endurance exercise & resistance trng the same day)
Retweeted by Mike Young, PhD
Distance covered in last night's Dortmund/Arsenal match: Dortmund: 75 miles Arsenal: 66 miles
Retweeted by Mike Young, PhD
#Training #Performance Optimizing strength training for endurance performance: Why & How ? Some recommendations here
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This puts 2.40m high-jumping in perspective: Barshim jumps 2.43m compared to a basketball rim = incredible!
Retweeted by Mike Young, PhD