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Mike Young, PhD

RT @proformanceteam: An Integrated Approach to Speed & Power Development w/ @MikeYoung 10 hrs of vid avail now vimeo.com/ondemand/mikey…
Maximum strength is important, but it's power that wins games. @MikeYoung explains why #VBT is so important: ow.ly/aaUC303ioNI
Retweeted by Mike Young, PhD
"⚡️Goals of sprint training⚡️: - Minimize Braking Forces - Increase Propulsive Forces " @MikeYoung #speedmafia
Retweeted by Mike Young, PhD
General Guidelines of Strength and Conditioning for Soccer Players by Sangyoon Hwang fitforfutbol.com/2016/08/genera…
Guru or Coach – Who do want to learn from? elitetrack.com/guru-coach-wan…
The Magic Behind Leicester City FC by Sangyoon Hwang fitforfutbol.com/2016/08/the-ma…
Mental Strength Exercise/Wacky Workouts I would never have other people do elitetrack.com/mental-strengt…
Utilizing plyometrics for my typical-slow twitch- distance runner self to help me break the… elitetrack.com/utilizing-plyo…
An Examination of Flywheel Training Means & Methods Part 3 by Jenna Burnett elitetrack.com/examination-fl…
An Examination of Flywheel Training Means & Methods Part 2 by Jenna Burnett elitetrack.com/examination-fl…
How to Develop Efficient Athletes by Jamy Clamp elitetrack.com/develop-effici…
Variety for Variety’s Sake? The how and why of variety within a training program elitetrack.com/variety-variet…
An Examination of Flywheel Training Means & Methods Part 1 by Jenna Burnett elitetrack.com/an-examination…
Interference Effect: Why Endurance and Strength Training don’t Mesh by Jared Ogan elitetrack.com/interference-e…
The Importance of Speed Development in Soccer by Sangyoon Hwang fitforfutbol.com/2016/07/the-im…
Beneath the Surface: A Look at the Impact of Surface on Running by Jamie Hershfang elitetrack.com/beneath-surfac…
 
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