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Mike Young, PhD

Should We Use High Pulls for Power Development? elitetrack.com/use-high-pulls…
Is #competition the key to success? Find out with @MikeYoung on the OSF podcast this week! bit.ly/2cBL7yW
Retweeted by Mike Young, PhD
💊 Supplements for endurance, strength/size & health: what may REALLY work? ✅❓❌ylmsportscience.blogspot.com/2016/02/supple…ti
Retweeted by Mike Young, PhD
Athletic Lab Sport Performance Podcast: Episode #5 - Q&A with @MikeYoung bit.ly/2cKnAic
Retweeted by Mike Young, PhD
Thoughts on Incorporating Olympic Lifts for Sport elitetrack.com/thoughts-incor…
⚽️🏉🏀🏈🏃 The Relationship Between Training Load and Injury, Illness & Soreness �ylmsportscience.blogspot.com/2016/01/the-re…5hiQZ0P
Retweeted by Mike Young, PhD
Kettlebell swings and Romanian deadlifts preferentially target the medial hamstrings
Retweeted by Mike Young, PhD
We must be careful w/ movement screens, technique is not universal, anatomical structures & body geometries differ.
Retweeted by Mike Young, PhD
🍴💪🏻 Encourage high protein diet (2.4g/kg/day) dg severe caloric restriction to ↗️ lean mass gain & fat mass loss�2TrqMy
Retweeted by Mike Young, PhD
NBA and Soccer athletes need to lift heavy period to reduce deceleration injuries. Read here goo.gl/Xt6Pdl
Retweeted by Mike Young, PhD
Some Coaching Advice From An Old Coach elitetrack.com/coaching-advic…
💤 Store sleep before competition to limit the negative effects of stress on performance�ylmsportscience.blogspot.com/2016/03/is-it-…COw
Retweeted by Mike Young, PhD
Episode #29: @MikeYoung talks running mechanics & speed development for football players - historicperformance.net/podcast-episod…
Retweeted by Mike Young, PhD
RT @proformanceteam: An Integrated Approach to Speed & Power Development w/ @MikeYoung 10 hrs of vid avail now vimeo.com/ondemand/mikey…
Maximum strength is important, but it's power that wins games. @MikeYoung explains why #VBT is so important: ow.ly/aaUC303ioNI
Retweeted by Mike Young, PhD
"⚡️Goals of sprint training⚡️: - Minimize Braking Forces - Increase Propulsive Forces " @MikeYoung #speedmafia
Retweeted by Mike Young, PhD
 
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