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Mike Karpenko

Vegas bound but always have socal with me #b4bc @b4bc #skateboard #socal #vegas
Don't be this guy ... haha Never go to Vegas without your Atty! #rideordie
So I'm now realizing I forgot my headphones and sunglasses at home- whoops
Marketing genius: rename group 1 to group 5 - customers that paid to upgrade fee will def feel valued.. Suggestion Priority A-D Main 1-5…
Can't wait for my shoulder to heal #physicaltherapy
If you don't hear from me by Monday send help. Headed to Vegas #vegas
Skate the coast #b4bc #skateboard headed to Vegas
Ohh @AmericanAir can you enlighten me? In seat 8D but group 5 to board?
Current mood Italian Organic Coffee ✅ Fresh Grind ✅ French Press ✅ Almond Milk ✅ Ice Cubes ✅ MCT Oil ✅ Mason Jar ✅ Happy AF ✅
So I don't have a sister and did not even grow up with a female in my house - but if I did have…
My buddy is doing a #7daygenerositychallenge and giving away a FREE 6 week fitness program designed for you! #Enter…
Making shoulder physical therapy fun - if that's possible. 💪🏼🤦‍♂️WJU9Q
Throwing it back to @DrOz when we sat had a chat. #tbt #droz
Surround yourself w/people that appreciate,inspire and that want the best for you! shared superfoods and coffee with my bud this morning!
Coffee for the soul. In times I can't figure things out - I get a cup of coffee and hope it makes things clear. ☕️👍🏼#coffeeguyg#coffeetimeiFSA
Sundays are fun days Pretty much sums @WanderWorx personalities and mine. Jeven - cool as a cucumber Rachel - on point Me - complete chaos
nothing like being th captain of your own ship - Sailing into the weekend! #ownit #success #weekend #workhardplayhard
And no I was not spamming or scamming my last post was legit looking to collab with my #fitfam and help each other
Cool way to help you build Instagram. Any of my #fitfam followers want to try it? Relpy to me thx @WanderWorx
Fairly typical situation when I worked for @Beachbody corporate running test groups and for development #tbt #outnumbered #powerteam
Clearly @TrishSuhr was happy to be reppin her guns at her wedding!!! #tbt her husband and I were along for ride!! ❤️❤️❤️training you guys!
The camera guy aka Jeven that shoots all my great videos is giving away a #drone @WanderWorx can I have it??
Should I add this in to my Instagram description????
Shoulder rehabbing all day every day! It's not glorious movement, it's not the fun stuff, it's not "wowing." What it is- A MUST!
I am a dude - I like to smash things! Things like Tuesday. #hulksmash #transformationtuesday #smash #tapout #tapoutxt #mma
Yes I'm prepping for it - next week it goes down
VERY MUCH appreciated!!! you are crushing it!!! keep me posted on your journey for sure!…
to all those brilliant #nba reporter ?s last night "next game a must win????" "giving Cavs a lot of credit?!?!"
I don't count macros. I count tacos 🌮9
Easy on the eyes and hilarious! And tougher then me!…
Sundays are for pancakes! A lot of them! Blueberry this week! #nongmo #vegan #blueberry #blueberrypancakes #protein #organic #glutenfree
Knowledge is great but means nothing if you keep it to yourself and have no ability to share and teach it.
Keeping it real l?!?!?! She so does not love me!! #truth #ifearher thankfully I made it home safe
Apparently on instastories I had a #dating rant whoops! Did you see/hear it?
I would not trade our unfiltered friendship for anything #fitfam man I got an earful at dinner @astridswan Trainer to trainer talk! 👊🏼�VBYA
it's better to give then to always be asking for stuff! My theory: greatness will connect with greatness again!…
Shout at me and get into my private group!!! That's my advice 😜…G
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