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Mike Karpenko

Definitely need to get some work done today. @garyvee #leadership #selfawareness #askgaryvee #socialmedia #motivation #handleyourbusiness #mexico #cancun #beach #ocean #beunreasonable
Sunset balcony handstands. #Mexico #vacation #handstand #sunset #athlete #fitlife #inspire
I'm fit but no where near fitting in. 💪🏼 thelocalskill I've never "fit in" and have alwaysinstagram.com/p/BFRa8taFtol/mG
I'm fit but no where near fitting in. 💪🏼 @thelocalskill I've never "fit in" and have always learned the most others who don't strive to fit in but would rather stand out. Photo cred 📸 @jessedeyoung #la #downtown #bts #humpday #success #motivstion #inspire #fitfam #fitlife #athlete
Handstanding around the house in my Be Unreasonable shirt reminds me to handle my business at… instagram.com/p/BFNf7CLFtmf/
Handstanding around the house in my Be Unreasonable shirt reminds me to handle my business at unreasonable levels! In order to achieve unreasonable results you have to become unreasonable. Looking for to the men's retreat in Dallas next week with @davethatsurferguy And @thecoachjimmy to continue t
new profile pic- because I love #snapchat are you following me?
No really it's not because it's Monday its because I'm helpful. #boss #bossy #helpful #motivationmonday #monday #handleyourbusiness #getitdone
No really it's not because it's Monday its because I'm helpful. #boss #bossy #helpfulinstagram.com/p/BFMad8alttj/
Tight hips and glutes need attention every day not just Mondays. You NEED to warm up or you can… instagram.com/p/BFMRLc7FtnQ/
Tight hips and glutes need attention every day not just Mondays. You NEED to warm up or you can assume you will lack #performance, create #plateaus and increase the probability of #injury. 💪🏼🏋🏼 #warmup #hips #glutes #personaltrainer #trainsmart #inspire #motivationmonday #monday #success #athle
You need to work on yourself first before you can authentically be present for others. Too… instagram.com/p/BFKL2iqFttm/
You need to work on yourself first before you can authentically be present for others. Too often I see people being fake, envious, jealous, falling short on thier word to help others, inconsistently showing up, say one thing do another and talk about others negiatively. Listen I see it because I st
Happy Mother's Day to all the moms out there! Gram you were the best woman and mother ever!… instagram.com/p/BFJycrrFthK/
Happy Mother's Day to all the moms out there! Gram you were the best woman and mother ever! Thank you for everything you have given me. You are the reason I am am everything's good that I am today. Miss you ❤️🙏🏻 #mothersday #gram
awww such a nice tweet! why wouldn't I follow u. keep up the great work! twitter.com/lifelovehome/s…
This is so great from @theseanhayes Happy Mother's Day (tmrw) to all you mom's out there! facebook.com/23569730648659…
Posed this a year ago. Still believe it today.. #bepresent #focus #success #instadaily #instaquote #qotd
Wrote this today on the board. #motivation #success #inspire #qotd
Coffee and vegan balls to start the day. It's going to be a good Friday. #happytummy #coffee #athlete #food #nutrition #calories #macros #friday
Coffee and vegan balls to start the day. It's going to be a good Friday. #happytummy #coffeeinstagram.com/p/BFEhV54Ftlq/
Dinner for one is served. #dinner #bachelorlife #bachelor #athlete #portioncontrol #macros #calories #mylife
Metcon for the day w @PJStahlFitness 10 Burpees 20 cal airdyne bike 300m row 400m run #metconinstagram.com/p/BFCOxu_Ftpb/
Metcon for the day w @pjstahl 10 Burpees 20 cal airdyne bike 300m row 400m run #metcon #workout #WOD #personaltrainer #coach #summerstrong #summershred #athlete #fitlife #fitfam #socal #LA #sweat
Snap is on. #snapchat #mylife #nofilter #coach #personaltrainer #reebok #socialmedia #follow
Giant spring rolls with peanut sauce for launch!!! Portion control is key even when you are… instagram.com/p/BFAJOoQltqo/
Giant spring rolls with peanut sauce for launch!!! Portion control is key even when you are trying to put on weight and size. 💪🏼🏋🏼 #lunch #nutrition #springrolls #summerstrong #summershred #portioncontrol
It takes time and action. I see so many post about this. Not sure that one number is right in… instagram.com/p/BE_4rAeFtm5/
It takes time and action. I see so many post about this. Not sure that one number is right in all circumstances. But what is right is IT TAKES TIME & ACTION. #motivation #truth #habit #inspire #consistency #inspire #behonest #goals #bodylove #noquickfix #fittips #summerstrong #summershred #takeact
Got it in with @elisejoanfitness I ❤️❤️ Her #yoga class. 🙏🏻 #mobility #flexibility #rest #recovery #humpday
After not being able to get into full bridge(wheel pose) in yoga. @PJStahlFitness throwing in… instagram.com/p/BE_fYu0ltqA/
After not being able to get into full bridge(wheel pose) in yoga. @pjstahl throwing in some stretching and correctional work @lockboxla. I felt so good and TALL after this stretch. Instantly could see and understand that my back extension, shoulder mobility and lats(super tight) all need to improve
Spiral zucchini pasta is happening tonight! #pasta #athlete #food #dinner #zucchini
Look what arrived. @garyvee real talk to success I have an extra copy and more then willing to… instagram.com/p/BE9ctggFtv9/
Look what arrived. @garyvee real talk to success I have an extra copy and more then willing to give it away to someone who will USE it! Excited to hear Gary speak in Dallas. #askgaryvee #askgaryveebook #bestseller #entrepreneur #socialmedia #selfawareness #book #beunreasonable #personaldevelopment
Getting in a #hamstring and #calf barbell smash before my workout. This was the one thing that… instagram.com/p/BE9D9LpFtlv/
Getting in a #hamstring and #calf barbell smash before my workout. This was the one thing that helped the tight HIGH hamstring tightness I feel. I roll - just my hamstrings 3x back and forth - just calf 3x - hamstring to cal 3x Video credit @elilaw21 follow him! #warmup #barbell #mobility #flexib
Strong possibility... Cut it or Keep it? Would be an epic before & after lol #haircut #scissors #nofilter
Strong possibility... Cut it or Keep it? Would be an epic transformation and before & after lol #haircut #scissors #nofilter #longhairdontcare #surferhead #transformationtuesday #snapcode #snapchat
 
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