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Mike Sheppard
Hitting 110s for 6, decent lift.
My all time new favorite pre workout, Super pump 3.0 πŸ™Œ
Work selfies for days.
Didnt like my new haircut at first, eh I don't think it looks that bad.
Either way I love it πŸ˜‚
My new favorite stringer πŸ˜πŸ‘Œ
I mean we try to look big 😏 repping LoA from Jersey! @flexforall @yuckylavado
Rocking my new #LoA stringer, thank you @flexforall for that πŸ™.
Aside from me not knowing how to take pictures, it was amazing meeting one of my biggest inspiration that helped me get into lifting, Matt Ogus himself! @flexforall
Got to meet one of my favorite bodybuilders today! Easily one of my top favorite physiques, Dexter Jackson! 😝
Ok I feel like I have to explain myself (since I'm in planet fitness). After a long car drive to Ohio for the #asf @tylerfurfero and I were trying to find a gym to train at and it was the only thing open. Long story short, they loved us, Basically got asked about a lot of stuff, the lady at the desk
On my way to the 2014 Arnold Classic ☺️so excited!
Smashing chest πŸ’ͺ
Just hitting some barbell rows 😜
Squatting 405 for 3 ☺️
Holy transformation Tuesday! The picture from the left isn't even me at my worst, that's after 4 months of working out. It really amazes me how far I've come in such a small amount of time.
INLOVE with my new inzer belt 😍
#flexfriday my arms looks huge wtf 😳
#wcw @amandalatona 😍😍😍😘😘😘
One of my favorite shirts πŸ’