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Men's Health Mag
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We combed through studies published this year to pick the top game-changers:
You rely on your quads for everything you do in training—treat them right.
You’re not doing it on purpose. Here’s what your doctor needs to know:
Here’s how to tell if a diet will work for you:
Do you know the difference between plaid and gingham? If not, read up:
Your little mistakes are costing you big bucks:
Squeeze more from every rep with the right shoes:
Pizza chains post nutritional facts online. We tested their slices, and they’re wrong:
With more than 200 gift ideas, there’s something for everyone on your list:
LeBron’s return, Jeter’s farewell. Just admit it: Sports make us emotional.
Check out @shauntfitness and the new insanity workout in our January/February issue! (📷 @tlillegraven )
Incredible meals you need to try before the end of this year:
If you drink these before your workout, there’s a price to pay:
Jumpstart your 2015 resolutions--you’ll thank us later.