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Men's Health Mag
FEEL YOUR ABS DURING CHINUPS! It's Day 5 of #AbsWeek at Men’s Health! Each weekday we're featuring a new abs-centric workout with minimal equipment needs that you can do at home or take to the gym. These workouts all consist of CORE-CRUSH COMBOS from our fitness director @bjgaddour. The concept is t
THE EASIEST HUMMUS RECIPE EVER. Stop buying the stuff from the tub. Do this instead courtesy of @guygourmet! Get the full recipe here: mhlthm.ag/uLbjnq (click-able link in bio) #Hummus #Food #FoodPorn #Foodie #GuyGourmet #Nutrition #TheBetterManProject #Fitness
55 style rules every guy should know (and most should follow). mhlthm.ag/AyIoN2 pic.twitter.com/43x4T8mq6d
20 gross food combinations that are weirdly satisfying. mhlthm.ag/x8HRF2 pic.twitter.com/TDQ739p0Vg
Let's kick off the holiday with photos of the curvacious (& patriotic) Charlotte McKinney. mhlthm.ag/Au3fHM pic.twitter.com/7UbQoOPGXp
SPIDERMAN CHINUPS! Try this core-crushing chinup variation from our fitness director @bjgaddour. Tucking one knee towards the same-side elbow, like you would on the spiderman pushup, works your abs and hip flexors more. It also shifts more of the load to the opposite side of your upper body for coun
5 steps to impressing her—and landing a first date: mhlthm.ag/qXXRuZ pic.twitter.com/y27quWwwHE
ARMS, ABS, AND SHOULDERS! It's Day 4 of #AbsWeek at Men’s Health! Each weekday we're featuring a new abs-centric workout with minimal equipment needs that you can do at home or take to the gym. These workouts all consist of CORE-CRUSH COMBOS from our fitness director @bjgaddour. The concept is to fi
It all started with an innocent question: Why are pubic hairs curly? mhlthm.ag/tWurGQ pic.twitter.com/2iCwqwqri0
#WomanCrushWednesday Grid League competitor Chuckie Welch putting in some work! #WCW #SheBad #Fitness #strongisthenewsexy #strongisthenewskinny #GridLeague *** #Repost @chuckiewelch with @repostapp. ・・・ My Clean and Jerk PR! 230! Haven't truly maxed my Clean and Jerk except for once a LONG time ago
Your snoring might annoy others—but it can be dangerous for you. mhlthm.ag/J6BDKE pic.twitter.com/PhnfCmCnwU
Fight Club 2 and 8 other books any self-respecting guy could read this summer. mhlthm.ag/aFBPia pic.twitter.com/Z8ny0OkCRJ
Who is this woman? And why has she covered her naked body in cheese slices? mhlthm.ag/gYKR1H pic.twitter.com/J1eTPN68Hc
ROLL-OUT THOSE ABS! The abs wheel roll-out has stood the test of time as a great exercise to develop core stability. As our fitness director @bjgaddour shows in this video, the key is to make sure that you keep the lumbar spine (lower back) completely neutral so it only has a slight arch in it throu
Did she mean to graze you with her boob? Men and women—and Louis C.K.—weigh in. mhlthm.ag/kPpoYr pic.twitter.com/ATUmQ5nmF8
OBLIQUE OBLITERATION! It's Day 3 of #AbsWeek at Men’s Health! Each weekday we're featuring a new abs-centric workout with minimal equipment needs that you can do at home or take to the gym. These workouts all consist of CORE-CRUSH COMBOS from our fitness director @bjgaddour. The concept is to first
8 romantic gestures by men in movies that would be super-creepy in real life: mhlthm.ag/hRFN0K pic.twitter.com/oGL9utKNvz




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