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Men's Health Mag
fitness magazine health male 1,766,221 followers
There is no “miracle” weight-loss solution. Here’s why:
The 10 people you need to block on social media:
These foods are nutrient-dense and delicious:
Happy hour, anyone? #happyhour #drinkresponsibly #heybartender #beer (📷 Levi Brown / @apostrophereps )
Before he was an action movie hero, Jason Statham was a competitive diver. Watch:
This new move will crush calories and build total-body strength:
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Maximize the benefits of these hormones every time you work out.
Test your strength, endurance, and willpower.
#SuperfoodThursday Get cracking! People who ate 2-7 serves of nuts a week enjoyed a 15% reduction in all-cause mortality over those who ate none, according to a study in the American Journal of Clinical Nutrition. #nuts #superfood #health #nutrition #food #healthyeating #menshealthau via @menshealth
These workout variations will leave you drenched.