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Mary Schmitt
fitness 34,875 followers
Today was truly awesome! The First Level 10 Beach FitCamp was a BLAST!!! So grateful for all the people who came out and made the morning so much FUN!!! Really though! The energy was through the roof. If you missed it this week…don’t worry! You can join us next Sunday at 9AM on Fort Lauderdale B
SOUTH FLORIDA!!! Come get fit with me !!! TOMORROW!!!πŸŒ΄πŸŒŠβ˜€οΈπŸ˜ƒ FORT LAUDERDALE BEACH Sunday (Aug10) 9AM !!! Feeling super excited to bring the Healthy, Active, Lifestyle to the community... Come workout with me and #FitCampNation ! This is sure to be a BLAST! 😊Bring: water, towel, five bucks, and be
I don't know about you but I wake up wanting sweets😏 Which tend to be empty calories... You know: no fiber or micronutrients😝 this is my fav! SO SWEET!!! Breakfast is served! I LOVE 😍... Formula 1 Meal Bar ... Cookies and Cream! Taste is unbelievable! Has a plethora of your essential micronutrie
PITTSBURGH #FITCAMP!!! If you're in or near Pittsburgh you DO NOT want to miss this! by @morgan1862 "A little short notice but that's alright! Come join Catey and I at our fit camp this Sunday (August 10th) at 7pm to get a great workout in! Everyone is welcome to participate in our #healthyactiveli
The tricep flex frown 😝😠... Lol ...gym time!!! Working out has always been the easy part for me... In fact I love the endorphin rush so much that it became an addiction early on... I think the hardest part for most people including myself is monitoring what I eat... But really all of it is just ha
SOUTH FLORIDA!!! Feel amazing! Get your pump on and get the BEST nutrition!πŸŒ΄πŸŒŠβ˜€οΈπŸ˜ƒ FORT LAUDERDALE BEACH Sunday (Aug10) 9AM Feeling super excited to bring the Healthy, Active, Lifestyle to the community... Come workout with me!!! This is sure to be a BLAST! 😁 BEACH BBQ afterward to celebrate the
#TBT With fitness pioneer and legend @monicabrant right before she got on stage for the last time and won Pro Figure at #WBFF #Worlds ... She looked phenomenal 😍
My dad with the pineapple he grew 😁... Growing up we always grew our own produce... Cherry tomatoes, pineapples, herbs, all kinds of things... The taste is amazing and aesthetics are much different from what you get from a store...makes you scratch your head like: What do they do to it that makes i
Time to go get this day!!!
Presently ... Pre bedtime #selfie πŸ’About to shut it down.. A few truths about me: 1. This is my present physique (in a pose down 😜) 2. I hardly ever diet anymore, hence the softness 3. I don't mind this look at all, in fact I like it 😊 4. I don't have much for hips, so I've built my body to fake
Post workout ... I know a lot of people do a dense shake post workout... For most people that's what I would recommend (Rebuild strength) BUT ☝️ If you've been following me for a while you know a thing or two about the way I work out... πŸ‘ΉπŸ‘ΉπŸ‘ΉπŸ‘Ή I LEAVE NOTHING BEHIND... I train like it's the only t
by @msbpassionz "Beach Fit Camp is finally coming to #Brooklyn!!!!! Come join me for a free workout and lessons on nutrition out on the beaches of Brooklyn. Manhattan Beach πŸ’’ Thursday Aug 7 @ 6:30pm ... Meet at front of beach/park entrance on Oriental Blvd & Falmouth St. Look for me in a #herbalif
Congrats!!! @mizcarterann!!! Welcome to the Healthy, active, lifestyle!!! Can't wait to work with you on your new results!!! πŸ˜πŸ‘πŸ‘ "If you don't like how things are change it; you are not a tree" -Jim Rohn get@marysfitbody.com
... Have you had your shake today? #kermitmemes kill me
Chucks for training legs>>>
#Presently ...Where today's workout took me #blessed ... Can you see the bride and groom? 😊 I turned around so I didn't disturb the moment... But the sunset is beautiful here. This is one of my favorite places in the world to leave everything behind. Something about being on a quiet beach in solit
Feel amazing! Get your pump on and get the BEST nutrition!πŸŒ΄πŸŒŠβ˜€οΈπŸ˜ƒ FORT LAUDERDALE BEACH Sunday (Aug10) 9AM Feeling super excited to bring the Healthy, Active, Lifestyle to the community... Come workout with me!!! This is sure to be a BLAST! 😁 BEACH BBQ afterward to celebrate the ☝️1st LEVEL 10 B
On the wall where I grocery shop πŸ™Œ
Woke up had my shake to get my micronutrients... Worked out... This is meal 2 😁 I dunno... I like to brag on how I eat #teamfitthick πŸ’ 😜 Haha! Okay so this beautiful little contraption is 1&1/2 slices Ezekiel bread, 1 egg, 2 whites (organic vegetarian), 1 cup spinach, 3 tbsp homemade salsa and 1/
Everything that's happening is preparing you for what you asked for
APPLE CRISP πŸ˜›πŸ˜›πŸ˜›πŸ˜›Ingredients : 1scoop Herbalife Protein Drink Mix in vanilla Β½ Diced Green Apple 2 Egg Whites 1/3 Cup Quick Cooking Oats 1/3 Cup Stevia 1 Tsp Cinnamon 2 Tbsp. Chopped Walnuts (Optional) Β½ Tsp. of Organic Honey (Optional) HOW: Preheat oven to 400-425 degrees (hotter for more crisp
Throw Back 😜πŸ’ͺ Didn't you know? Tomorrow never comes
I have to use my watermark because I've seen my clients' photos being used to promote strange products and diets that myself & clients have no affiliation with 😝(for real) ... Anywayzzzzz... This is the ever so gorgeous 😍 @jessicaraesmith ... She just got 2nd in her WBFF Fitness Diva Debut πŸ’ She
My medicine cabinet is stocked with nothing but the best... #HerbalifeSkin ... Instant #Results ... Highest quality product I've ever used... There's a 7 day program if you're curious ... #7DaySkinChallenge .. You'll never go back to what you're using πŸ‘Œ