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Mark Hamade

I am big on udo oil! Use it!!!!
Misfortunes? Ur intended goals-happiness u seek in biz/life. How u overcome adversities makes all the difference.
U can eat ice cream, get low cal, carb, sugar! I will not look like @samirbannout but I can still hangout with him!
I just backed FaceCradle Travel Pillow - Upgrade to Sleeping Class! on @kickstarter kck.st/2bgvqwt
The goal of ur life is to make your heartbeat match the beat of the universe!
The thought if it is negative-replace with positive!
Don’t make a bad day a bad week, a bad week a bad month, a bad month a bad year. Wake up and resets
ow.ly/aDfM303n9Fo A must read on acne complimentary consultation to create your own custom plan 816-463-4440.
When I lost all my excuses, I found my results.
What do you listen to when working out? Tweet us your fav #workout song & we'll make a mix for you! #MusicMonday
Retweeted by Mark Hamade
Franklin, Mr. Bigs, Mark & Curtis...
I just try to stay on it, keep grinding it out, not relax at all and hope my body doesn’t forsake me.
Dragon Silk has a strength of 3 gigapascals & 40% elasticity. I am ready to try that stuff.
The calm before the storm: In some ways, it feels like the week before Thanksgiving is just a few weeks away. Each year, it rolls faster.
Retweeted by Mark Hamade
Do not lose courage in considering your own imperfections.
I gain strength by resisting temptation. My drink of choice? Flat water with some lemon.
Crawling, Falling, Puking,Tears, Pain, Injury is acceptable. Quitting is unacceptable
Expecting world to treat u fairly because ur honest is like expecting bull not to charge because ur a vegetarian.
At @Mattermark we are hiring for Director of Customer Success. Could this be you? jobs.lever.co/mattermark/9e5…
Retweeted by Mark Hamade
Kayak capsized me & Curtis. Tom Ford glasses Franklin bills Drivers License, contact lost. Dog saved=priceless
I am still at Apple Store. Pretty Angry! Ridiculous! @tim_cook
What’s the point scheduling appointment Genius Bar if appointment not honored @tim_cook @AppleSupport I am thirsty!
What’s in my shake to keep me blazingg? A c blend given as a gift by the great fireballtim.com #fireballtim
The home should be the treasure chest of living. After 15 hours of travel I am 6 minutes away from it!
Thanks for the retweets this week @APMG_Inter @markhamade much appreciated! 🔹🆓Grow followers bit.ly/free_followers_Y9 🆓🔹
Retweeted by Mark Hamade
Bride Is Walked Down Aisle by the Man Who Got Her Father’s Donated Heart ow.ly/2DW730349VT
Eat healthy & savor life
Don’t ever be sad! You cannot satisfy everyone! Full Disclosure: 100% satisfaction to all if u are NUTELLA!
ow.ly/9j28302ZBwM support family focus Baby Frankie Sue & Michelle fight for her life less stress for her/Kai
If you can help please do.ow.ly/MTfl302YuCD. A great family needs your support.
ow.ly/FV42302YuJO please help. A great family needs your support.
The marathon can humble you.
Quick workout before heading on a plane
Working @MyCuipo founder & ceo Tom’s house. Level 17 Resistance 14!
Cheating on your fitness the relationship simply will not work.
I wanted change. If you don’t do that, you will stagnate. Not just in running but in life as well
Great Breakfast with Tom Murray
When traveling avoid heavy food. Massage, meditate, workout. Without health, life is not life; Plan for Success
Simple Goal. Achieving it will take work. Put on 10lbs of Muscle & be in the 99% of my age group. 7% body fat.
LA---->SD---->GYM--->Fort Lauderdale---->Jupiter------GYM--->Tampa----->Puerto Rico--->GYM--->LA
Hard Work beats all the creams in weight loss. Replace your stuff with Hard Work, proper nutrition.
How the greatest think!
 
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