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I just ran 4.10 mi with Nike+. #nikeplus
Chasing down 30 minutes I just ran 3.00 mi with Nike+. #nikeplus
First outside run I just ran 2.00 mi with Nike+. #nikeplus
“I Will Be a Positive Parent in 2015″ Pledge + Giveaway… via @afineparent
#Detox is about removing both physical toxins from food and environment and emotionally releasing toxic feelings. @Rachelnutrition
I’m using @happier to share happy moments with friends. Try it out:
Improve Your Health with the Benefits of Lemon Water --->
Food intolerance symptoms manifest themselves in more ways than most people think. --->
Clearing Controversy on Saturated Fat, Cholesterol & Heart Health --->
17 Health Benefits of Cayenne Pepper --->
7 reasons to give up sugar --->
Think food doesn’t affect behavior? You’ve got to read this -->
13 Nutrition Lies That Made The World Sick And Fat ---->
What Your Nails Say about Your Health --->
The real causes of disease, and the real cures: --->
13 Nutrition Lies That Made The World Sick And Fat --->
Why apples are called miracle food? ---> #apples #miraclefood
It's not only what you think, but how you think…
9 Not-So-Safe “Healthy” Foods You Should Avoid --->
Why bother with Coconut Oil? -->… cool article about child brain development and why *everything* counts in the early years...
Retweeted by IntegrativeHealth
I love Dropbox because great for sharing files
The Link Between Nightshades, Chronic Pain and Inflammation. ---> #pain #nightshades #inflamation
Today is World Mental Health Day! Here are 10 easy ways to boost your mental heath, and it's all backed by science! ->
A properly functioning digestive system (gut) is critical to good health. -->
10 Dangerous Chemicals to Ban from Your Home ===> #healthyhome
We're at mustard seed
10 Foods Sold in the U.S. That Are Banned Elsewhere --->
Did you know about Sweet Potatoes? --->
The Number One Thing You Can Do For Your Health TODAY-->
TRUE or FALSE?: Canola oil is a healthy oil for cooking. --->
Should you eat Broccoli? --->