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⠀⠀⠀⠀⠀⠀⠀⠀Lianna Nicole 200-RYT
Day 13 of #independencearmy is pincha! @laurasykora @kinoyoga @beachyogagirl @glyderapparel
Sky High Ground Down August Yoga Challenge is here! Summer is hot and we're here to cool you down. To join in on the fun repost this flyer, follow all 4 hosts @saintlessnick @nani.yoga @chinadoll_yogi and @fitwithz , tag us, and use the hashtag #SkyHighGroundDown on each post for a chance to win a c
"Today you are You, that is truer than true. There is no one alive who is Youer than You." -#DrSeuss #naniyoga #liannanicole #yoga #yogi #sierrafilms 📷: @sierrafilms
Amazing work by @sierrafilms my good friend and amazing photographer. Go check out his complete reel using the like in his bio! Book him for your photography and videography needs. He will deliver. #sierrafilms #photography #videography #art
Vinyasa yoga class today @studio61dance !! $12 hope to see you there :) #yoga #yogaclass #vinyasa
#independencearmy day 12 @kinoyoga @laurasykora @beachyogagirl @glyderapparel #zealots #naniyoga #liannanicole #yoga #yogi #nature
A little late but Day 11 of #independencearmy with @kinoyoga @laurasykora @beachyogagirl @glyderapparel to a little Ray Charles favorite "Georgia on my Mind" #naniyoga #liannanicole #yoga #yogi
The lions mane. #naniyoga #liannanicole #yoga #yogi #kzam
#naniyoga #liannanicole #yoga #yogi #nature #beach
A warm shoutout to @workout.videos for featuring my flow on their page and thank you to all who viewed. Try it for yourselves! 🙏🌺❤️ namaste #naniyoga #liannanicole #yoga #yogi
"Loving life and life is living, it's very special" - #jlo Day 10 of #independenceARMy yoga challenge with @laurasykora @kinoyoga @beachyogagirl @glyderapparel is forearm plank! Sarabi my handsome wild cat wants to get in on the fun. #naniyoga #liannanicole #yoga #yogi #catsofinstagram
Do what you have to do to get where you want to get. Rain or shine. Work hard. I know my good friend @r_leclerc will appreciate this pic lol, better repost that Rene! #naniyoga #liannanicole #yoga #yogi #hardwork #fitness #motivation
Come join me @studio61dance on Sunday and every Sunday after that for Yoga! Special thank you to @sk8board_c for the amazing photo and @okalani01 for the flyer! #naniyoga #liannanicole #yoga #yogi #yogaclass #yogateacher #vinyasa
That's how we should feel everyday, doing everything we can just to make it wherever our souls desire to go. Day 9 of #independencearmy is head stand, decided to so it early 🌺#namaste #naniyoga #liannanicole #yoga #yogi #inversionsmakeyouhot #inversions
Day 8 of #independencearmy is Hasta Dandasana! @laurasykora @kinoyoga @beachyogagirl @glyderapparel #naniyoga #liannanicole #yoga #yogi #ashtanga
Some core and arm strengthening to #ElvisPresley !! Transitioning to different plank variations into downward dog is a perfect warm up to prepare you for your practice. #naniyoga #liannanicole #yoga #yogi #independencearmy #fitness #workouts
Day 7 #independencearmy @laurasykora @kinoyoga @beachyogagirl @glyderapparel This pose is super arm and core work out! #naniyoga #liannanicole #yoga #yogi
That's right! It's mango season! Look at all these mangos my family's trees have produced! And the big boys in the front are from the trees in my backyard! Yum. #naniyoga #liannanicole #yoga #yogi #fruit #mangos #nurture
Relationship goals and dreams for yogis. We all just want someone who's willing to travel the whole world bending and throwing each other around, stoping to take photos of each other striking a pose, gaining wisdom, and doing so with a smile 🙏🌺 #yogisforlove #yoga
You know that sound! Name that artist! ☺️ Day 6 of the #independencearmy yoga challenge by @laurasykora @kinoyoga @beachyogagirl @glyderapparel pose is crane pose! This pose tends to be extremely hard on my triceps because of the pressure from my knees. Achieving this pose with straight arms can be
After many attempts I finally for the post for day 5 of the #independencearmy yoga challenge by @laurasykora @kinoyoga @beachyogagirl @glyderapparel !!!! #naniyoga #liannanicole #yoga #yogi #ibelieveicanfly #fallenangel
Celebrating the independence of my beautiful country with day 4 of #independencearmy yoga challenge, boat pose, and did a nice core building flow. Proud to be an American. 🇺🇸 #RayCharles version of #AmericaTheBeautiful #naniyoga #liannanicole #yoga #yogi @laurasykora @kinoyoga @beachyogagirl @gl
My piece from tonight's drink and paint night! #naniyoga #liannanicole #art