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kike gil
fitness models gym bodybuilding 66,955 followers
DOUBLE TAP!☺✌ Me rocking the TP Bodybuilding shorts from @topphysiqueswear #topphysiqueswear πŸ‘πŸ‘
Hey! Felt forced to update☺. 2.5 weeks off the gym already daamnn Shorts are from @TopphysiquesWear. There are many colors available. I really LOVE them. #topphysiqueswear
😍🐢 My breakfast today😜
Pumped pumped #PumpedGlasses πŸ˜ŠπŸ˜‰ 😎 No pump though lol
Fight for your dreams. 1 life, 1 chance ONLY. Loved to scroll down through previous posts i did for this car
New baby added to the family! Work hard, play harderπŸ‘ - Made a new ig for him: @gtr.r35 @gtr.r35 @gtr.r35 - Follow and stay tuned for new possible mods 😎
For sale - Vendo mi Golf R. Interesados de EspaΓ±a lo podeis encontrar en o pronto en #golfr #golf #r20 #espaΓ±a
Me wearing those famous @PumpedGlasses πŸ‘ˆπŸ˜ŽπŸ˜ŽπŸ˜
@PumpedGlasses Model πŸ‘‹πŸ˜›
Should i take selfies pumped more often?πŸ˜‚ . Follow my boys over @top_physiques and for gym apparel make sure to check the clothing line on @TopphysiquesWear -
FebruaryπŸ‘‹ Not edited, no filters
This photo is from photoshoot i did when i arrived from the US on February. I was not in my best shape as i had been 1 month away eating crap and going to a gym 2days a week. I have more photos from it and will be posting them soon! Good night!
You know what time is it. I took the pic. Looks good huh!! #professionalphotographer #sushi
My postworkout meals always consist in some fast digesting carbs such as white rice or pasta and a high protein source such as fish or meat. I never add more fats rather than the ones salmon has cos it slows down your digestion and we want nutrients asappp after working outtt #broscience
1k likes and i post one shirtless. Quick before i lose the pump and look like a small pussy again Vest by @TopphysiquesWear
Not bad for having trained back once in these last 2 weeks. Lat is showingg lets goo @TopphysiquesWear
Hi! Been like 2 months going around 3 times a week to the gym and eating out almost once/day and doing3-4 meals a day only. I am over 10% bodyfat now and maybe one of my worst situations lol. Even like that i managed to make it look good in this pic Lets see if somehow i get motivated again! Lets
Me wearing the red stringer vest from my friends on @TopphysiquesWear Make sure you guys grab one. I have many of these vests but none fit as good as this one, plus it has elastic and dureable print!! Girls! Grab your couples some! Perfect gift
Sickk! Just got my order from my friends on @topphysiqueswear @topphysiqueswear @topphysiqueswear Make sure you follow them and visit to order yours!
Sick morning hoho. I am on the right! #kawasaki #z1000
My new home is getting built! Only 4months left and everything will be ready #joke #soon.jpg
#throwback 😁
πŸ”₯ Baked salmon with dijon mustard, garlic and some more spices. Was incredible. 10-13mins in the oven and ready. #proteinofthegods #salmon #callmechef