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Karem Mieses

Great repost from @rebeccahaleyphotographyI It’s easy to get discouraged in the comparison game… instagram.com/p/BMkQBTBjoIR/
#gattalaugh At a friends house now and look what she has in the kitchen! 😂 You cannot miss it 🎯 # 10 is my..fb.me/1EaC8XK9bAP
#TastyTursday indeed!!! #chocoholic delight! and it's #7dayseatingclean approved 😉 Chocolate Mug Cake... 1...fb.me/5OgOhrYAKh
#chocoholic delight! and it's #7dayseatingclean approved 😉 Chocolate Mug Cake... 1 heaping tbsp…instagram.com/p/BMjnCHaDPf4/I
Keep going for you! How? Find inside you what moves you and don't compare yourself to anyone; while you are at... fb.me/9Ri12uDfx
Day 3 of the 22 push-ups a day for 22 days challenge. Before hitting the road ... But this is important so here... fb.me/4GxLKSjCm
Don't miss out, this is rare <3 fb.me/2RCn6Hm7c
I think that I'm copycatting this for a craft center for the kids 🤔 What do you think?...fb.me/1D7iIIQNYY
And then there's laundry!!! This is the big frog in the house... Sometimes I even put it as an excuse to get to... fb.me/XmO8wjGL
Day 2 of the 22 push-ups a day for 22 days challenge. before CDF ... But this is important so here we go!!! Goal:... fb.me/2MvUf64mS
Keep going for you! How? Find inside you what moves you and don't compare yourself to anyone; while you are at... fb.me/vYAN3m7L
Keep going for you! How? Find inside you what moves you and don't compare yourself to anyone;… instagram.com/p/BMcq3WPjhtj/
Day 4! #everythingisbetterwithfriends!!! Raw for the #CoreDeForce #Contest 💪🏼👊🏼🙌🏼instagram.com/p/BMb3-wpjAK1/zlh8sL
Day 1 of the 22 push-ups a day for 22 days challenge. Between Yoga & CDF ... But this is important so here we... fb.me/76lBWp77r
Always be learning. And always be teaching other people what you just learned bit.ly/2fkYHLO @successmagazine
If you feel you've tried every diet out there with lack of results, And you enjoy savory food, don't enjoy... fb.me/Qk5pY9Lx
If you feel you've tried every diet out there with lack of results, And you enjoy savory food, don't enjoy... fb.me/2w1Ypa4f7
If you feel you've tried every diet and exercise program out there and are not getting the… instagram.com/p/BMZ3an0j961/
If you feel you've tried every diet and exercise program out there and are not getting the results? Plus you... fb.me/7Gl1unzgD
Happy #FitfunFriday!!! MMA-CDF Week 1/Day4!!! spread your wings and fly! Sore high in the sky!!!! fb.me/5vEltnFrt
Happy #FitfunFriday!!! MMA-CDF Week 1/Day4!!! spread your wings and fly! Sore high in the sky!!!! fb.me/33otE70Je
Ha ha ha! Love it! I do a countdown from 5 to my kids, I wonder what do they think 🤔 Do you count too? what's...fb.me/8gZTyHONTM
Finally Breakfast!!! Don't get me wrong, I did have pre & post workout (and coffee ☕️😉) but got delay cleaning...fb.me/1blQPhDwqr
Ha ha ha! Love it! I do a countdown from 5 to my kids, I wonder what do they think 🤔 Do you…instagram.com/p/BMZHfI-jp5C/0
When it rains, wear cute sneakers, and jump over the puddles. 👟�#FitFunThrivevinstagram.com/p/BMY4SWTD_Jg/32
When it rains, wear cute sneakers, and jump over the puddles. 👟�#FitFunThrivevinstagram.com/p/BMY4ONVjMk9/YU
When it rains, wear cute sneakers, and jump over the puddles. 👟�#FitFunThrivevfb.me/Dc2WMznRgz
Never stop doing your best, b/c someone stopped giving your credit ❤️ #UnapologeticallyME… instagram.com/p/BMY1PYTjKDZ/
I love this! And I love boots too so bring it :-) fb.me/6oLTDkzrc
Teaching is an amazing calling with an arduos journey... When in doubt, do it for those that… instagram.com/p/BMXs8qhDgLj/
Sometimes I just don't want to cook 😳 For this week meal planning, it has been all about been#FitWithoutCookingg...fb.me/1CBkkX2eWq
Did you vote? Voting is not only our right but a responsibility. It's also a great privilege ✨ #earlyvoting DONE ✔️ fb.me/4b7X6tuik
Would you consider a #7DaysEatingClean starting Monday (11/7) with me? Operation defluff 💪🏼 Letsinstagram.com/p/BMWwt7oj24S/Gt
Would you consider a #7DaysEatingClean starting Monday (11/7) with me? Operation defluff 💪🏼 Lets make healthy..fb.me/7S0FNNznXjA
Pssst follow us here Karem Mieses, why? watch below, it maybe your jam 😉fb.me/8gAd9UJ4XK
Do you sometimes forget how far you've come ? I definitely do; from those days when I used to roll like a ball... fb.me/1DSZ57Nn2
Don't dilute your essence in pleasing everyone but you b/c when we are not happy and contempt… instagram.com/p/BMWIvMdjRwi/
Don't dilute your essence in pleasing everyone but you b/c when we are not happy and contempt with ourselves, we... fb.me/5CpytMadt
Raw for the #CoreDeForce #Contest 💪🏼👊🏼🙌�#fitfriendsriends, And this is why we get to eat morinstagram.com/p/BMUcrg7jKG3/gPR5rx
And this is why we get to eat more in this Mixed Martial Arts inspired workout program 💪🏼 I'm on Day 2 and the..fb.me/1IRROjZeIhp
All systems are a go!!!! It's here! CORE DE FORCE! Have you missed all the 411 I've been posting this Halloween... fb.me/5b23E7IEN
After a Sweeter than Sweet Halloween weekend, get back on track and clean your body with #7DaysOfSalads 💪🏼 Here..fb.me/107PI7aGdbG
That feeling of being totally capable of taking on the world! #pricelessmoments #fightforit… instagram.com/p/BMSkVOhj2t5/
A change of habits start with a change of mindset. For example, Instead of thinking that your… instagram.com/p/BMSDu97Dq0h/
A change of habits start with a change of mindset. For example, Instead of thinking that your life is mess, would... fb.me/NP1z7VFZ
LETS MAKE PROPER INTRODUCTIONS ;-) What's this page all about? All the content I post here is to serve and help... fb.me/ZcCHrPOF
Burn the Halloween Candy 🙀 Totally unedited! This is what a home workout looks like in an extra-ordinary morning...fb.me/8ctYU9GkWX
yes! #halloween is over! At least here 😉This thing on a Monday was bad 👽👻 But then 👻 gave instagram.com/p/BMQBm3wDorX/k8zs
WHAT IS A TEST GROUP? This group is going to be amazing to stay strong, empowered and healthier… instagram.com/p/BMP_WToDosP/
 
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